Best 6 Italian Squid Salad Recipes

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**Savory Italian Squid Salad: A Seafood Delight**

Indulge in the vibrant flavors of the Mediterranean with our tantalizing Italian squid salad. This seafood delicacy combines tender squid, fresh herbs, and a zesty dressing, resulting in a refreshing and flavorful dish perfect for any occasion. Dive into the diverse recipes within this article, each offering unique variations on the classic Italian squid salad. From the traditional version featuring a vibrant dressing of olive oil, lemon juice, and parsley to innovative takes that incorporate sun-dried tomatoes, capers, and a touch of spice, our collection caters to every palate.

Let's cook with our recipes!

SEASIDE SQUID SALAD



Seaside Squid Salad image

Provided by Alton Brown

Categories     side-dish

Time 1h49m

Yield 4 servings

Number Of Ingredients 11

1 1/2 pounds squid, tubes and tentacles
2 tablespoons freshly squeezed lemon juice
2 tablespoons extra-virgin olive oil
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon toasted and ground cumin seeds
1/8 teaspoon cayenne pepper
3/4 cup finely chopped and seeded tomato
1/4 cup finely chopped red onion
2 tablespoons capers, drained
1/4 cup chopped fresh cilantro leaves

Steps:

  • Thoroughly rinse the squid under cold water and pat dry. Cut the tentacles in half lengthwise. Cut the bodies in half lengthwise as well and then into 1/2-inch wide pieces. Set aside.
  • Over high heat, bring 1/2 inch of water to a boil in a 6-quart saucepan. Decrease the heat in order to maintain a simmer. Place the squid in a steamer basket and gently set over the simmering water. Cover and steam for 2 to 4 minutes. Remove the steamer basket from the pot and plunge the squid into ice water to stop the cooking. Remove from the water and drain thoroughly. Set aside.
  • In a large mixing bowl whisk together the lemon juice, olive oil, salt, black pepper, cumin and cayenne pepper. Add the squid, tomato, onion, capers and cilantro and toss until combined. Cover and refrigerate for 1 hour before serving.

SQUID SALAD



Squid Salad image

Categories     Salad     Appetizer     Christmas     Squid     Boil

Yield serves 6

Number Of Ingredients 11

3 fresh bay leaves
The whole peel and juice of 1 lemon
1 1/2 pounds calamari bodies and tentacles, cleaned, bodies cut into 1/2-inch rings
1 cup pitted, slivered green olives
4 inner stalks celery, with leaves, sliced thin on the bias
1 cup roasted red-bell-pepper strips
1/2 teaspoon kosher salt
1/4 teaspoon dried oregano
1/4 teaspoon peperoncino flakes, or to taste
3 tablespoons extra-virgin olive oil
2 tablespoons chopped fresh Italian parsley

Steps:

  • Pour 2 inches of water into a large Dutch oven or pot and bring to a boil. Add the bay leaves and lemon peel, and continue to boil for a few minutes, until they release their aromas.
  • Set a colander or steamer over (but not touching) the water. Slip the calamari rings and tentacles into the colander or steamer, adjust the heat so the water is simmering, and cover. Cook until the calamari is just cooked through and has gone from opaque to translucent, about 6 to 7 minutes.
  • Combine the olives, celery, roasted pepper, salt, oregano, peperoncino, and lemon juice in a large bowl. When the calamari is done, add it to the bowl, drizzle with the olive oil, and toss. Sprinkle in the parsley, toss again, and serve warm or at room temperature.

CALAMARI SALAD



Calamari Salad image

Provided by Food Network

Categories     main-dish

Time 13m

Yield 4 servings

Number Of Ingredients 12

1 lemon, juiced
Salt
16 cleaned squid, cut into rings
1/2 cup chopped white onion
1/2 cup chopped celery
3 cloves garlic
2 tablespoons Italian parsley, chopped
1/2 cup olive oil
1/4 cup red wine vinegar
Pinch thyme
Pinch basil
Pinch oregano

Steps:

  • To a large pot of boiling water, add lemon juice and salt. Add squid rings and cook for about 1 1/2 to 2 minutes. Drain.
  • Combine onion, celery, garlic, parsley, olive oil, vinegar and herbs with cooked squid and serve at room temperature or cool.

CALAMARI SALAD



Calamari Salad image

Categories     Salad     Olive     Onion     Tomato     Christmas     Quick & Easy     Seafood     Squid     Spring     Healthy     Christmas Eve     Gourmet

Yield Makes 4 main-course servings

Number Of Ingredients 12

1 1/2 lb cleaned squid
2 tablespoons fresh lemon juice
1 tablespoon red-wine vinegar
1/3 cup extra-virgin olive oil
1 large garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
1 small red onion, halved lengthwise, then thinly sliced crosswise (1 cup)
1/3 cup pitted Kalamata olives, halved lengthwise
2 cups cherry or grape tomatoes (3/4 lb), halved or quartered if large
2 celery ribs, cut into 1/4-inch-thick slices
1 cup loosely packed fresh flat-leaf parsley leaves

Steps:

  • Rinse squid under cold running water, then lightly pat dry between paper towels. Halve tentacles lengthwise and cut bodies (including flaps, if attached) crosswise into 1/3-inch-wide rings.
  • Cook squid in a 5- to 6-quart pot of boiling salted water , uncovered, until just opaque, 40 to 60 seconds. Drain in a colander and immediately transfer to a bowl of ice and cold water to stop cooking. When squid is cool, drain and pat dry.
  • Whisk together lemon juice, vinegar, oil, garlic, salt, and pepper in a small bowl, then stir in onion and let stand 5 minutes.
  • Meanwhile, combine squid, olives, tomatoes, celery, and parsley in a large bowl. Toss with dressing and season with salt and pepper. Let stand at least 15 minutes to allow flavors to develop.

CALAMARI SALAD



Calamari Salad image

This is one of the seven fish dishes we serve at Christmas time. It is easy to make and quite delicious! I enjoy it served both warm and cold. Either way, it has become one of our traditional dishes each year. The recipe has been passed down to me through my grandparents, who were excellent cooks. -Paul Rinaldi, Easton, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 12

2-1/2 pounds cleaned fresh or frozen calamari (squid), thawed
1/2 cup olive oil
3 anchovy fillets, minced, optional
2 teaspoons minced fresh Italian parsley
1 garlic clove, minced
1/2 cup dry white wine or dry vermouth
1 can (8 ounces) mushroom stems and pieces, drained, optional
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup chopped celery
1/2 cup pitted Italian olives, sliced
3 tablespoons lemon juice

Steps:

  • Chop calamari tentacles; cut body into 1/2-in. rings., In a large saucepan, heat oil over medium heat. Add anchovies if desired; stir in parsley and garlic. Cook 1 minute. Add wine; stir in mushrooms, if desired, and seasonings. Add calamari; bring to a boil. Reduce heat; simmer, covered, until calamari is tender, 2-3 minutes. Remove pan from heat; cool slightly., In a serving bowl, toss celery, olives, lemon juice and calamari mixture. May be served warm, or refrigerated and served cold.

Nutrition Facts :

SQUID SALAD



squid salad image

Make and share this squid salad recipe from Food.com.

Provided by ngibsonn

Categories     Squid

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs squid, cleaned
3 ounces shallots or 3 ounces onions
4 tablespoons lime juice
3 tablespoons fish sauce or 3 tablespoons salt, to taste
1 teaspoon sugar
1/4 teaspoon chili powder
6 -8 tablespoons fresh coriander leaves
3 -4 lettuce leaves
5 ounces cucumbers
8 -10 cherry tomatoes

Steps:

  • Cut the tubwise body of the squid crosswise into ΒΌ" rings.
  • Wash these rings and the tentacles and put in a pan with 4 tbsps water.
  • Boil, cover and simmer for about 3 mins or until the squid turns opaque.
  • Drain and put into a bowl.
  • Peel and finely slice the shallots.
  • Add to squid with lime juice, fish sauce, sugar, chilli powder and corriander leaves.
  • Toss well and check the seasoning.
  • Just before serving arrange the lettuce leaves on a serving plate.
  • Peel the cucumber and slice into thin rounds.
  • Cut the tomatoes in half vertically.
  • Put the squid salad on top of the lettuce and surround with cucumber slices and tomato halves.

Nutrition Facts : Calories 167.9, Fat 2.2, SaturatedFat 0.6, Cholesterol 352.9, Sodium 782.4, Carbohydrate 11.1, Fiber 0.7, Sugar 2.3, Protein 25

Tips:

  • Use fresh calamari: Fresh calamari will have a briny, slightly sweet flavor and a tender texture. Avoid frozen calamari, as it can be tough and chewy.
  • Clean the calamari properly: Before cooking, be sure to clean the calamari thoroughly. Remove the head, tentacles, and entrails. Then, remove the ink sac from the body and score the skin in a criss-cross pattern. This will help the calamari to cook evenly.
  • Cook the calamari quickly: Calamari cooks very quickly, so be careful not to overcook it. Overcooked calamari will be tough and rubbery. Cook it for just a few minutes per side, or until it is opaque and white.
  • Use a variety of ingredients: This salad is a great way to use up leftover vegetables. Feel free to add any vegetables that you like, such as tomatoes, cucumbers, bell peppers, or zucchini.
  • Dress the salad with a flavorful vinaigrette: The dressing is what really brings this salad together. Be sure to use a good quality olive oil and vinegar. You can also add some herbs, such as basil, oregano, or thyme, to the dressing for extra flavor.

Conclusion:

This Italian squid salad is a light and refreshing dish that is perfect for a summer meal. It is easy to make and can be tailored to your own taste. With its briny, slightly sweet flavor and tender texture, calamari is a delicious and healthy addition to this salad. So next time you are looking for a quick and easy meal, give this Italian squid salad a try. You won't be disappointed!

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