**Discover the Delights of Italian Pork Stew: A Culinary Journey into Flavorful Traditions**
Embark on a culinary adventure with Italian pork stew, a heartwarming dish that captures the essence of rustic Italian cooking. This delectable stew showcases succulent pork simmered in a rich and flavorful sauce, infused with the aromas of herbs, spices, and the finest Italian ingredients. Prepare to indulge in a symphony of flavors as you explore the tantalizing recipes featured in this article. From the classic Tuscan pork stew, boasting a robust tomato-based sauce, to the aromatic Ligurian version with its vibrant pesto and white wine, each recipe promises a unique taste experience. Discover the secrets of creating a tender and juicy pork stew, perfected with slow-cooking techniques that coax out the meat's natural flavors. Learn how to craft the perfect sauce, whether you prefer a rich and thick tomato sauce or a light and flavorful broth infused with herbs and spices.
**Explore the Culinary Treasures of Italian Pork Stew**
* **Tuscan Pork Stew:** Experience the rustic charm of Tuscany with this hearty and flavorful stew. Pork shoulder is braised in a rich tomato sauce, complemented by the herbal notes of rosemary and sage, and the subtle sweetness of carrots and celery.
* **Ligurian Pork Stew:** Discover the vibrant flavors of Liguria in this aromatic pork stew. Pork loin is simmered in a savory broth infused with white wine, basil, and pine nuts, creating a light and flavorful dish that embodies the Ligurian coast.
* **Venetian Pork Stew:** Embark on a culinary journey to Venice with this elegant and refined pork stew. Pork tenderloin is braised in a delicate sauce made from onions, white wine, and the subtle sweetness of apples, resulting in a tender and succulent dish that showcases the Veneto region's culinary heritage.
* **Sicilian Pork Stew:** Immerse yourself in the vibrant flavors of Sicily with this flavorful and aromatic pork stew. Pork shoulder is braised in a rich tomato sauce infused with the bold flavors of red wine, capers, and olives, creating a dish that captures the essence of Sicilian cuisine.
TUSCAN PORK STEW
Tender chunks of pork slowly cook in a nicely seasoned, wine-infused sauce. Add some crushed red pepper flakes to this pork stew for a little extra kick.-Penny Hawkins, Mebane, North Carolina
Provided by Taste of Home
Categories Dinner
Time 8h45m
Yield 8 servings (2 quarts).
Number Of Ingredients 15
Steps:
- In a large skillet, brown pork in oil; drain. Transfer to a 5-qt. slow cooker., Stir in the tomatoes, broth, vegetable blend, wine, marmalade, garlic, oregano, fennel seed, pepper and, if desired, pepper flakes. Cover and cook on low 8-10 hours, until meat is tender., Combine cornstarch and water until smooth; gradually stir into stew. Cover and cook on high about 30 minutes, until thickened. Serve with fettuccine if desired.
Nutrition Facts : Calories 235 calories, Fat 7g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 548mg sodium, Carbohydrate 21g carbohydrate (14g sugars, Fiber 2g fiber), Protein 19g protein. Diabetic Exchanges
ITALIAN PORK STEW
Don't skip the anchovy paste! It gives a good, salty flavor, but doesn't taste fishy at all. Add a salad and crusty bread for an incredible meal. -Lynne German, Woodland Hills, California
Provided by Taste of Home
Categories Dinner
Time 2h45m
Yield 8 servings (2 quarts).
Number Of Ingredients 19
Steps:
- Place flour in a shallow dish. Add pork, a few pieces at a time, and turn to coat. In a Dutch oven, brown pork in 3 tablespoons oil in batches. Remove and keep warm., In the same pan, saute onion in remaining oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, wine, bay leaves, cinnamon, tomato paste, vinegar, anchovy paste, herbs, salt, pepper flakes, pepper and pork; bring to a boil., Reduce heat; cover and simmer for 1-1/2 hours, stirring occasionally. Stir in parsley. Cover and cook 30-40 minutes longer or until meat is tender. Skim fat; discard bay leaves and cinnamon stick., Serve with pasta; sprinkle with cheese. Freeze option: Place individual portions of cooled stew in freezer containers and freeze. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.
Nutrition Facts : Calories 256 calories, Fat 12g fat (3g saturated fat), Cholesterol 59mg cholesterol, Sodium 349mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
ITALIAN SHREDDED PORK STEW
Need a warm, soothing meal for a blustery night? Throw together this slow-cooked stew loaded with sweet potatoes and kale. And the shredded pork is oh-so-tender! -Robin Jungers, Campbellsport, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 8h20m
Yield 9 servings (3-1/2 quarts).
Number Of Ingredients 11
Steps:
- Place the sweet potatoes, kale, onion and garlic in a 5-qt. slow cooker. Place roast on vegetables. Add the beans and seasonings. Pour broth over top. Cook, covered, on low until meat is tender, 8-10 hours., Remove meat; cool slightly. Skim fat from cooking juices. Shred pork with 2 forks and return to slow cooker; heat through. If desired, garnish with sour cream.
Nutrition Facts : Calories 283 calories, Fat 13g fat (5g saturated fat), Cholesterol 78mg cholesterol, Sodium 860mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 3g fiber), Protein 24g protein.
HERBY PORK STEW
The white wine, stock and slow cooking make the pieces of pork really melt in your mouth. Guests on our cooking classes in Tuscany are always delighted to find a simple but delicious stew recipe to take home with them.
Provided by Riccardo
Time 2h
Yield 8
Number Of Ingredients 14
Steps:
- Put the pork into a large bowl and coat the pieces very lightly with the flour.
- Chop the onion, celery, garlic and herbs finely and sauté in olive oil until softened.
- Add the pork and fry until the meat is browned.
- Add the white wine to almost cover.
- Evaporate off the wine on a medium heat.
- Cook slowly in vegetable stock to cover, adding more stock gradually if needed, for at least an hour and a half.
ITALIAN PORK STEW
Make and share this Italian Pork Stew recipe from Food.com.
Provided by ratherbeswimmin
Categories Pork
Time 9h30m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Coat the slow cooker with cooking spray; layer the onion, bell peppers, and garlic in the cooker.
- In a big skillet over med-high heat, warm 1 ½ tablespoon oil until very hot.
- Add half the meat; cook until browned on all sides, 4-5 minutes; transfer meat to cooker.
- Repeat with remaining oil and meat.
- Add the tomatoes and wine to the skillet; bring to a boil, scraping up any browned bits stuck to the pan.
- Add in the fennel, orange zest, rosemary, red pepper flakes, salt, and black pepper.
- Pour over everything in the cooker; cover and cook on LOW for 7-9 hours, until pork is fork tender.
- In a small bowl, whisk the flour and water together; whisk the slurry into the hot liquid in the slow cooker, increase heat to HIGH and cook, uncovered, for 15 minutes, until thickened; taste and add salt/pepper if needed.
Nutrition Facts : Calories 616.2, Fat 45.4, SaturatedFat 14.2, Cholesterol 134.3, Sodium 388.1, Carbohydrate 14.6, Fiber 2.9, Sugar 6.2, Protein 33.5
ITALIAN PORK STEW
Make and share this Italian Pork Stew recipe from Food.com.
Provided by SkinnyMinnie
Categories Stew
Time 3h30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Rinse the beans, and drain.
- In a large saucepan combine the beans and the 6 cups of water, and bring to a boil.
- Reduce heat to a simmer, and cook uncovered for 10 minute.
- Remove from heat, cover and let stand for 1 hour.
- Drain and rinse beans, then transfer to a 4-quart slow cooker.
- In a large skillet cook the sausage over medium heat until sausage is no longer pink, breaking up the sausage as it cooks. Drain off the fat.
- Transfer the sausage to the slow cooker.
- In the same skillet cook the pork, half at a time, until pork is not longer pink. Drain off fat.
- Transfer pork to slow cooker.
- Add onion, carrots, and garlic to the slow cooker.
- Stir in the 3 cups of water, bouillon granules, thyme, and oregano.
- Cover and cook on low for 7-8 hours or on high for 3 1/2-4 hours.
- If using low setting, turn slow cooker to high after the 7-8 hours.
- Stir the wine into the tomato paste and add the mixture to the slow cooker along with the parsley.
- Cover and cook for 15 min more.
Nutrition Facts : Calories 500.2, Fat 17.1, SaturatedFat 6, Cholesterol 73.4, Sodium 577.4, Carbohydrate 49, Fiber 14.7, Sugar 6.6, Protein 36.6
Tips:
- Choose the right cut of pork: Pork shoulder or pork butt is the best choice for this stew as it is a tough cut that becomes tender when cooked slowly.
- Brown the pork before stewing: Browning the pork in a pot or Dutch oven over medium-high heat before adding the other ingredients helps to develop flavor and color.
- Use a variety of vegetables: This recipe calls for carrots, celery, and onions, but you can also add other vegetables such as potatoes, sweet potatoes, or zucchini.
- Use a good quality red wine: The red wine adds flavor and depth to the stew, so it is important to use a wine that you enjoy drinking.
- Simmer the stew for at least 1 hour: The longer you simmer the stew, the more tender the pork will become and the more flavorful the sauce will be.
- Serve the stew over pasta or rice: This stew is traditionally served over pasta or rice, but it can also be served with mashed potatoes or crusty bread.
Conclusion:
This Italian pork stew is a hearty and flavorful dish that is perfect for a cold winter day. The pork is braised in a rich tomato sauce with vegetables and red wine, and it is served over pasta or rice. This stew is sure to please everyone at your table.
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