Indulge in the simplicity and rustic charm of Italian pasta and peas, a delightful dish that embodies the essence of Italian cuisine. This culinary masterpiece, known as "Pasta e Piselli" in Italian, is a symphony of flavors that combines the delicate sweetness of fresh peas with the savory embrace of pasta, all enveloped in a rich and flavorful sauce. With its vibrant green hues and comforting aroma, this dish transports you to the heart of Italy, where simple ingredients are transformed into a hearty and nourishing meal. The article offers a comprehensive guide to crafting this delectable dish, featuring two distinct variations: a classic recipe that pays homage to tradition and a more contemporary rendition that infuses a touch of modern flair. Whether you prefer the traditional route or seek a twist on a beloved classic, this article equips you with the knowledge and techniques to create an unforgettable pasta and peas experience.
Here are our top 2 tried and tested recipes!
ITALIAN PASTA AND PEAS
If your family doesn't care for peas, substitute frozen green beans or broccoli. By stirring in cubed cooked chicken or ham, this becomes a mouthwatering main dish with little effort.-Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, combine the water, milk and butter; bring to a boil. Stir in pasta and sauce mix. Cook over medium heat for 8 minutes, stirring occasionally. , Stir in the peas, mushrooms and oregano; cook 3-4 minutes longer or until pasta is tender. Remove from the heat. Sauce will thicken upon standing.
Nutrition Facts : Calories 190 calories, Fat 6g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 574mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 3g fiber), Protein 8g protein.
PASTA WITH PEAS AND ITALIAN SAUSAGE
Steps:
- Cook the pasta following the package directions. Meanwhile in a very large skillet over medium heat add the olive oil and add the sausages. Sauté` the sausage meat until slightly brown all over, add the frozen peas and the tomatoes. Season to taste with salt and pepper. Lower the heat to medium and cook for another 10 to 15 minutes. Drain the pasta and return it to the pan, add the butter and the tomatoes with sausage. Mix well and server hot.
Tips for Making Italian Pasta and Peas
- Use fresh or frozen peas. Fresh peas are best, but frozen peas are a good option when fresh peas are not available.
- Cook the peas briefly. Peas should be cooked just until tender, about 2-3 minutes. Overcooking will make them mushy.
- Use a good quality pasta. The type of pasta you use will make a big difference in the final dish. Use a pasta that is made with high-quality ingredients and that has a good texture.
- Cook the pasta al dente. Al dente means "to the tooth" in Italian. It refers to the ideal texture of cooked pasta, which should be slightly firm to the bite.
- Use a flavorful sauce. The sauce is what really makes this dish special. Use a sauce that is made with fresh, flavorful ingredients.
- Garnish with Parmesan cheese. Parmesan cheese is the perfect finishing touch for this dish. It adds a salty, nutty flavor that really enhances the other flavors in the dish.
Conclusion
Italian pasta and peas is a simple but delicious dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste. With a few simple tips, you can make a restaurant-quality pasta and peas dish at home. Buon Appetito!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love