Best 2 Italian Grilled Eggplant With Basil And Parsley Melanzane Grigliate Al Basilico E Prezzemolo Recipes
**Grilled Eggplant with Basil and Parsley (Melanzane Grigliate al Basilico e Prezzemolo): A Medley of Italian Flavors**
In the realm of Italian vegetarian cuisine, grilled eggplant reigns supreme. This delectable dish, known as Melanzane Grigliate al Basilico e Prezzemolo, offers a symphony of flavors that tantalize the taste buds. Slices of eggplant, imbued with a smoky char from the grill, are generously brushed with a vibrant sauce crafted from fresh basil, parsley, garlic, and olive oil. This aromatic condiment, with its herbaceous notes and subtle garlicky undertones, elevates the eggplant to culinary heights. This grilled eggplant recipe is a versatile dish that can be served as a main course, a side dish, or even as an appetizer. It is also an excellent vegetarian option for those seeking a hearty and flavorful plant-based meal. The recipe for this dish is presented in three variations, catering to different dietary preferences and culinary inclinations: a classic version, a vegan version, and a gluten-free version. Explore the depths of Italian culinary artistry with thisGrilled Eggplant with Basil and Parsley, a dish that embodies the essence of the Mediterranean diet.
GRILLED ITALIAN EGGPLANT SLICES
What a fabulous way to dress up eggplant! Piled high with herbs, cheese and fresh tomatoes, this fail-proof, grilled side nicely complements a variety of main dishes. -Theresa LaSalle, Midlothian, Virginia
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 5 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first six ingredients., Grill eggplant, covered, over medium heat for 3 minutes. Turn slices; spoon Parmesan mixture onto each. Top with tomato; sprinkle with mozzarella cheese. Grill, covered, 2-3 minutes longer or until cheese is melted.
Nutrition Facts : Calories 134 calories, Fat 8g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 129mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges
ITALIAN GRILLED EGGPLANT WITH BASIL AND PARSLEY (MELANZANE GRIGLIATE AL BASILICO E PREZZEMOLO)
This side dish (or "contorno" if you want to use the Italian word) couldn't be easier! We make this often during the summer when we have an abundance of basil and parsley growing in our garden. Works well with zucchini, too.
Provided by Kim's Cooking Now
Categories Appetizers and Snacks
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Brush eggplant lightly with olive oil on both sides. Stir together remaining olive oil, garlic, and salt in a small bowl.
- Arrange eggplant slices on the preheated grill and cook, turning occasionally, until tender and browned, 3 to 4 minutes per side.
- Arrange grilled eggplant on a platter. Brush with olive oil and garlic mixture until eggplant has absorbed oil. Sprinkle with chopped basil and parsley and serve.
Nutrition Facts : Calories 203.8 calories, Carbohydrate 8.4 g, Fat 19 g, Fiber 4.7 g, Protein 1.5 g, SaturatedFat 2.7 g, Sodium 76.3 mg, Sugar 3.2 g
Tips:
- Choose the right eggplant: Look for eggplants that are firm and have smooth, shiny skin. Avoid eggplants that are bruised or have blemishes.
- Slice the eggplant evenly: This will help them cook evenly. If the slices are too thick, they will take longer to cook and may burn on the outside before the inside is cooked through.
- Salt the eggplant slices: This will help to draw out the excess moisture and prevent the eggplant from becoming soggy.
- Grill the eggplant over high heat: This will help to create a nice char on the outside of the eggplant while keeping the inside tender.
- Use a grill basket: This will help to keep the eggplant slices from falling through the grates of the grill.
- Brush the eggplant with olive oil: This will help to prevent them from sticking to the grill and will also help to enhance their flavor.
- Season the eggplant with salt, pepper, and herbs: This will help to add flavor to the eggplant.
- Serve the eggplant immediately: Grilled eggplant is best served hot off the grill. You can garnish it with fresh herbs, such as basil or parsley.
Conclusion:
Grilled eggplant is a delicious and versatile dish that can be enjoyed as an appetizer, side dish, or main course. It is a healthy and flavorful way to enjoy this summer vegetable. With its smoky flavor and tender texture, grilled eggplant is sure to be a hit at your next barbecue or party.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
