Best 17 Italian Green Beans Recipes
**A Culinary Journey Through Italy: Exploring Authentic Italian Green Bean Recipes**
In the realm of Italian cuisine, green beans take center stage as a versatile vegetable celebrated for its vibrant color, crisp texture, and delicate flavor. From the sun-kissed hills of Tuscany to the bustling streets of Rome, green beans have woven their way into the fabric of Italian cooking, inspiring a symphony of delectable recipes that showcase their culinary prowess.
Our culinary expedition begins with the traditional "Fagiolini al Pomodoro," a classic Italian dish where green beans bask in the company of ripe tomatoes, garlic, and fragrant herbs, creating a harmonious blend of flavors that dance on the palate. For a taste of rustic simplicity, "Fagiolini con Pancetta" beckons, featuring green beans sautéed with crispy pancetta, garlic, and a hint of chili flakes, resulting in a symphony of savory goodness.
Venturing into the realm of pasta, "Pasta e Fagioli" emerges as a hearty and comforting dish where green beans join forces with cannellini beans, pasta, and a rich tomato broth, creating a symphony of flavors that warm the soul. For a lighter variation, "Insalata di Fagioli Verdi" presents a refreshing salad where green beans, tomatoes, red onion, and a tangy vinaigrette come together in a symphony of freshness.
But our journey doesn't end there. "Zuppa di Fagioli Verdi" beckons with its heartwarming broth, where green beans, potatoes, carrots, and celery harmonize in a symphony of comforting flavors. And for a delightful contorno, "Fagioli Verdi Fritti" tantalizes with its crispy coating, showcasing the delectable crunch of green beans elevated by a light batter and a sprinkle of salt.
As we conclude our culinary voyage, "Fagioli Verdi in Umido" emerges as a delectable stew where green beans, tomatoes, garlic, and herbs create a rustic symphony of flavors, perfect for a cozy evening meal. Whether you seek a simple side dish or a hearty main course, this collection of authentic Italian green bean recipes promises a culinary adventure that will transport your taste buds to the heart of Italy.
ITALIAN GREEN BEANS
When I was first married, I wasn't a great cook. Twenty years later, I have many dishes I'm proud of, including this family favorite. Basil, oregano and Romano cheese give these beans their Italian accent. I serve them with broiled steak, pork roast, lamb chops or pork chops. -Andrea Ibzag, Gordon, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- In a small saucepan, saute onion in oil until tender. Add garlic; saute 1 minute longer. Add the tomatoes, water, oregano, basil, sugar, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 40 minutes., Meanwhile, place beans in a large saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. Add tomato mixture and cheese; cook for 5 minutes or until heated through.
Nutrition Facts : Calories 73 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 100mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein.
ITALIAN FLAT GREEN BEANS WITH TOMATOES AND GARLIC
Another reason to celebrate long hot humid days of summer. This dish is reminiscent of an Italian method of cooking green beans with tomatoes for a long time, which was especially good for tenderizing tough, old beans. From the Miami Herald.
Provided by Busters friend
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil over high heat. Add the green beans and cook for 5 to 7 minutes, until tender. Drain immediately.
- While the beans are cooking, heat the oil in a medium sauté pan or skillet over medium-high heat until the oil shimmers. Add the garlic slices, distributing them evenly. Cook for 4 to 5 minutes, until the slices become almost translucent and start to brown on the edges; be careful not to let the garlic burn.
- Add the diced tomato and salt and pepper to taste, then reduce the heat to medium. Cook for 2 to 3 minutes, so that the tomato is heated through.
- Add the cooked green beans and heat through for 1 to 2 minutes; mix well. Taste and adjust seasoning as needed.
- Transfer to a serving dish and top with the basil, if desired. Serve warm or at room temperature.
ITALIAN GREEN BEANS
My friend makes this and they are truly the best green beans I have ever had, and very simple.
Provided by JOHN KARST
Categories Side Dish Vegetables Green Beans
Time 45m
Yield 4
Number Of Ingredients 3
Steps:
- Melt butter in a large skillet over medium heat. Stir in Italian dressing and green beans. Cover and cook for 25 minutes, stirring often.
- Uncover and cook until beans reach desired tenderness.
Nutrition Facts : Calories 179.6 calories, Carbohydrate 9.6 g, Cholesterol 30.5 mg, Fat 15.8 g, Fiber 3.9 g, Protein 2.2 g, SaturatedFat 8 g, Sodium 331.5 mg, Sugar 2.8 g
ITALIAN GREEN BEANS
BEST GREEN BEANS EVER!!! These beans are also known as Kentucky Wonders. They were the variety that my father always grew in our garden and are of the flat bean type. They have flavor galore! I have included a photo of the cans to show the brand and kind to purchase. A dish is always included on the menu at our family gatherings and are looked forward to.
Provided by Seasoned Cook
Categories Low Protein
Time 1h40m
Yield 5-6 serving(s)
Number Of Ingredients 6
Steps:
- Fry bacon until crisp, crumble and set aside.
- Place drained beans with water in a medium size saucepan with lid.
- Add bacon drippings, onion, sugar and salt.
- Simmer on low heat for approximately 1 1/2 hours.
- Pour beans in a serving bowl and sprinkle crumbled bacon on top.
- Enjoy!
ROASTED ITALIAN GREEN BEANS & TOMATOES
When you roast green beans and tomatoes, their flavors really shine through. The vibrant colors light up a table. What a perfect side dish for the holidays! -Brittany Allyn, Mesa, Arizona
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 425°. Place green beans in a 15x10x1-in. baking pan coated with cooking spray. Mix oil, Italian seasoning and salt; drizzle over beans. Toss to coat. Roast 10 minutes, stirring once., Add tomatoes to pan. Roast until beans are crisp-tender and tomatoes are softened, 4-6 minutes longer. Sprinkle with cheese.
Nutrition Facts : Calories 70 calories, Fat 3g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 231mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
ITALIAN GREEN BEANS WITH BLUE CHEESE
My family loves vegetables, and I am always looking for new ways to spice them up. This recipe is one of our favorites for green beans. I use blue cheese, but feta or mozzarella can be substituted.
Provided by judy2304
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 5
Number Of Ingredients 7
Steps:
- Combine beans, olive oil, garlic, oregano, thyme, and salt in a microwave-safe dish.
- Cover and cook in the microwave on high, stirring twice, until beans are tender, 7 to 9 minutes. Stir in blue cheese. Serve immediately.
Nutrition Facts : Calories 117.1 calories, Carbohydrate 10.8 g, Cholesterol 10.1 mg, Fat 6.8 g, Fiber 4.8 g, Protein 5.5 g, SaturatedFat 2.9 g, Sodium 313.2 mg, Sugar 2 g
ITALIAN GREEN BEANS AND MUSHROOMS
Enhance your menu anytime using this flavorful recipe. Toasted almonds add crunch to the medley of green beans and mushrooms.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 45m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Place beans in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 6-8 minutes or until crisp-tender. Drain., Meanwhile, in a large skillet, cook onion in 1 tablespoon oil and butter for 5-6 minutes or until golden brown; set aside. , In the same skillet, cook mushrooms and garlic in remaining oil for 4-6 minutes or until mushrooms are tender. Stir in the salt, oregano, pepper and beans; cook 3-5 minutes longer or until beans are tender., Place in a serving dish. Top with onions, cheese, almonds and basil.
Nutrition Facts : Calories 124 calories, Fat 9g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 230mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
DRESSED UP ITALIAN GREEN BEANS
Green beans were never a favorite vegetable of mine, until I tasted this version of them. Try to use fresh green beans, but frozen will work in a pinch. This is wonderful with asparagus also!
Provided by yooper
Categories Vegetable
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Wash beans, trim ends and remove strings.
- Combine beans and water in a dutch oven.
- Bring to a boil.
- cover, reduce heat and simmer 6 to 8 minutes until crisp-tender.
- drain.
- Plunge into ice water to stop the cooking process.
- Drain beans and set aside.
- Saute mushrooms and next 7 ingredients in oil in a Dutch oven.
- Stir in beans and cook until thoroughly heated.
- sprinkle with Parmesan cheese.
EASY ITALIAN STYLE GREEN BEANS
Here's a super-easy way to turn ho-hum green beans into a side dish that's elegant enough for company or special occasions. -Jeannie Klugh, Lancaster, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place beans in a Dutch oven and cover with water. Bring to a boil. Cover and cook for 4-6 minutes or until crisp-tender; drain. Add the remaining ingredients and heat through.
Nutrition Facts : Calories 103 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 423mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
ITALIAN GREEN BEANS WITH TARRAGON
Make and share this Italian Green Beans With Tarragon recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Trim ends from the green beans and cut in 1 1/2 inch lengths.
- Steam or cook the beans in a saucepan of boiling salted water for 5 minutes or until al dente, drain.
- Toss with oil, salt and pepper, and tarragon.
Nutrition Facts : Calories 64.5, Fat 3.7, SaturatedFat 0.5, Sodium 6.8, Carbohydrate 7.6, Fiber 2.9, Sugar 3.4, Protein 2.1
MY ITALIAN STYLE GREEN BEANS
Make and share this My Italian Style Green Beans recipe from Food.com.
Provided by Annas_Mom_Erin
Categories Vegetable
Time 20m
Yield 16 ounces, 4 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter in a saute pan. Add bacon and cook until done but not crispy.
- Add next 4 ingredients and saute until onions are slightly browned and soft.
- Add green beans and heat through. Season with salt, pepper, and nutmeg to taste.
Nutrition Facts : Calories 109.3, Fat 8.3, SaturatedFat 4.4, Cholesterol 18, Sodium 119.8, Carbohydrate 8, Fiber 2.9, Sugar 3.6, Protein 2.6
ITALIAN STYLE GREEN BEANS
Just wanted to spruce up these frozen beans.
Provided by Lynn Socko
Categories Vegetables
Time 50m
Number Of Ingredients 8
Steps:
- 1. Place thawed green beans in pot with onion, spices and diced tomatoes.
- 2. Simmer for about 20-30 till beans are tender. Add mushrooms last 5 min of cooking.
- 3. Prepare bacon in your favorite manner. I like to place it on baking sheet and bake for 25-30 min on 375°.
- 4. Crumble bacon and add to beans, top with grated Parmesan cheese.
ITALIAN GREEN BEANS- MY WAY
These were so good we ate them all before I thought to take a photo..It would have been beautiful...you may like to add your photo too. I will be making these again, my family loved them, even my husband who does not like cooked vegetables had 2 servings...lo
Provided by Pat Duran
Categories Vegetables
Time 20m
Number Of Ingredients 8
Steps:
- 1. Microwave beans according to package direction,do not over cook. Set aside unopened to rest.
- 2. In a skillet,add the bacon grease.Heat to melt, then add the onion and bell pepper; saute until softened. Add the bacon bits, vinegar,sugar and pepper.
- 3. Cook until sugar is dissolved and mixture is bubbly. Add green beans and toss to coat with the mixture and heat through..enjoy...
ITALIAN GREEN BEANS
This is a super simple recipe that kids love. Sometimes I add some hot pepper flakes to jazz it up a bit. Not sure where I got the recipe.
Provided by lazyme
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook beans. Drain.
- Add all other ingredients except cheese. Heat through.
- Pour into serving dish and top with cheese. Cover and let stand until cheese is melted.
ITALIAN STYLE GREEN BEANS
This is just a great little recipe, quick and easy, and uses ingredients that I think most people happen to have on hand most of the time. Great for the weight watcher!!
Provided by Robyn Bruce
Categories Vegetables
Time 15m
Number Of Ingredients 7
Steps:
- 1. Combine all the ingredients (plus about 3 tablespoons of reserved juice from tomatoes) in a pan and heat to boiling. Then reduce heat.
- 2. Cover and simmer for 8-10 minutes, or until the beans are done to your liking.
ITALIAN LONG GREEN BEANS & PASTA, ROSEMARIE P.
Categories Tomato
Number Of Ingredients 8
Steps:
- 1. Remove ends of green beans and wash. Cut into threes. 2. Take cans of stewed tomatoes and break up into chunks. 3. Dice garlic fine. 4. Sauté garlic in olive oil. Add stewed tomatoes, tomato sauce, oregano, Italian seasoning and salt and pepper to taste. 5. After mixture comes to a boil, add long green beans. Cook until tender (about 15-20 minutes). 6. In the meantime bring a pot of water to a boil. Add the linguine and cook to taste. 7. Drain pasta and add some liquid into the pasta and plate pasta and put long green beans and sauce over pasta.
ITALIAN GREEN BEANS
I planted Roma green beans this year and wanted to cook them with an Italian flavor palette. I've tweaked a few other recipes and come up with this. You can also use frozen beans - just adjust the cooking time. Buon Appetitio!
Provided by Carolyn Haas
Categories Vegetables
Time 30m
Number Of Ingredients 7
Steps:
- 1. Cook beans in boiling water until just tender. Drain well.
- 2. In a skillet, heat the olive oil on medium high. Add the garlic, Italian seasoning and red pepper flakes. Stir for a few minutes until garlic is golden and fragrant.
- 3. Add green beans, stirring until covered with oil/seasoning and heated through. Salt and pepper to taste. Garnish with parmesan if desired.
Tips:
- For the best flavor, use fresh green beans. If you're using frozen green beans, thaw them before cooking.
- To blanch the green beans, bring a large pot of salted water to a boil. Add the green beans and cook for 2-3 minutes, or until they are bright green and tender. Immediately remove the green beans from the boiling water and plunge them into a bowl of ice water to stop the cooking process.
- To make the vinaigrette, whisk together the olive oil, vinegar, garlic, salt, and pepper in a small bowl. The vinaigrette can be made ahead of time and stored in the refrigerator for up to a week.
- To assemble the salad, combine the green beans, tomatoes, onion, and basil in a large bowl. Drizzle the vinaigrette over the salad and toss to coat. Serve immediately.
Conclusion:
This Italian Green Bean Salad is a delicious and easy side dish that is perfect for any occasion. It's light, refreshing, and packed with flavor. The combination of green beans, tomatoes, onion, and basil is classic Italian, and the vinaigrette dressing brings it all together. Whether you're serving it at a summer barbecue or a holiday dinner, this salad is sure to be a hit.
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