Best 2 Italian Green Bean Salad Recipes

**Savor the Delightful Italian Green Bean Salad: A Culinary Journey into Freshness and Simplicity**

Embark on a culinary adventure with the Italian Green Bean Salad, a vibrant and refreshing dish that embodies the essence of Italian cuisine. This delightful salad celebrates the simplicity of fresh, seasonal ingredients, showcasing the delicate flavors of green beans, tomatoes, red onion, and aromatic herbs. Dressed in a luscious lemon-olive oil vinaigrette, this salad bursts with brightness and zest, offering a symphony of flavors that will tantalize your taste buds.

The Italian Green Bean Salad is a versatile dish that shines as an appetizer, side dish, or even a light main course. Its vibrant colors and crisp textures make it a visually appealing addition to any table, while its light and refreshing flavors make it perfect for warm-weather gatherings or as a complement to grilled meats and fish.

This article presents a collection of Italian Green Bean Salad recipes, each offering unique variations on this classic dish. From traditional family recipes passed down through generations to innovative culinary creations, these recipes cater to a range of tastes and preferences. Discover the zesty tang of a balsamic vinaigrette, the nutty richness of toasted pine nuts, the salty savoriness of Parmesan cheese, or the herbaceous aroma of fresh basil.

Whether you're a seasoned home cook or just starting your culinary journey, the Italian Green Bean Salad is an approachable and rewarding dish to prepare. With its simple ingredients and straightforward techniques, this salad is a testament to the power of fresh, quality ingredients. So, gather your loved ones, set the table, and indulge in the delightful flavors of the Italian Green Bean Salad. Buon Appetito!

Check out the recipes below so you can choose the best recipe for yourself!

ITALIAN GREEN BEAN SALAD

Italian Green Bean Salad image

Basil and red pepper lend bright flavor to this green bean salad. You'll love the crunch pine nuts provide! Kathy Kittell - Lenexa, Kansas

Provided by Taste of Home

Categories Lunch

Time 35m

Yield 9 servings.

Number Of Ingredients 9

Ingredients

1-1/2 pounds fresh green beans, trimmed
1/2 cup thinly sliced roasted sweet red peppers
1/2 cup fresh basil leaves, thinly sliced
3 tablespoons pine nuts, toasted
2 tablespoons plus 1-1/2 teaspoons olive oil
1 tablespoon lemon juice
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/8 teaspoon salt

Steps:

Fill a 6-qt. stockpot two-thirds full with water; bring to a boil. Add beans; cook, uncovered, 8-10 minutes or until crisp-tender. Remove beans and immediately drop into ice water. Drain and pat dry., Combine beans, peppers, basil and pine nuts. In a small bowl, whisk oil, lemon juice and seasonings until blended. Drizzle over bean mixture; toss to coat.,

Nutrition Facts : Calories 81 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 87mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

TONY'S ITALIAN GREEN BEAN SALAD

TONY'S ITALIAN GREEN BEAN SALAD image

Categories Bean Tomato Side Marinate

Yield 4-6

Number Of Ingredients 12

Ingredients

1 lb. fresh green beans
2 large ripe tomatoes, cut in wedges
1 med. red onion, halved and thinly sliced, rings seperated
1/3 c. freshly grated parmesan cheese
3/4 c. kalmata (or black)olives, pitted
VINAIGRETTE DRESSING:
1/3 c. olive oil
1/3 c. red wine vinegar
1 clove garlic, minced
1 tsp. salt
1/2 tsp. dark coarse grain mustard
black pepper to taste

Steps:

Wash and remove the ends from beans. Heat a pot of salt water to boiling. Place beans in boiling water and cook uncovered for 5 minutes. Cover and cook for no longer than 10 minutes more, until crisp-tender. Drain and rinse under cold water just to stop the cooking. Beans should remain slightly warm to absorb the dressing. Place the beans in a large bowl with the olives, onions, and tomato wedges. While the beans are cooking, prepare the vinaigrette. Place all of the ingredients in a blender, and process until oil and vinegar are incorporated. Pour the vinaigrette over the vegetables in the bowl, and toss to coat. Refrigerate for at least 2 hours. Just prior to serving, sprinkle with parmesan cheese and toss.

Tips:

Choose fresh, tender green beans for the best flavor and texture.
Trim the green beans by removing the stem end and any tough strings.
Blanch the green beans in boiling water for a few minutes to tenderize them and preserve their bright green color.
Use a variety of colors and textures in your salad, such as red onion, cherry tomatoes, and crumbled feta cheese.
Dress the salad with a simple vinaigrette made with olive oil, vinegar, salt, and pepper.
Serve the salad immediately or chill it for later.

Conclusion:

Italian Green Bean Salad is a refreshing and flavorful salad that is perfect for a summer side dish or lunch. It is easy to make and can be customized to your liking. With its bright colors and delicious flavors, this salad is sure to be a hit at your next gathering.