Best 5 Italian Eggplant Ragout Recipes

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Indulge in the captivating flavors of Italy with our delectable Italian Eggplant Ragout, a symphony of textures and tastes that will transport your senses to the heart of Tuscany. This hearty and versatile dish features tender eggplant sautéed to perfection and smothered in a rich, savory tomato sauce brimming with aromatic herbs and spices. It's a culinary masterpiece that can be enjoyed on its own, paired with pasta, or served as a delectable filling for sandwiches and wraps.

Our comprehensive recipe guide provides step-by-step instructions, ensuring that even novice cooks can create this culinary marvel with ease. We've also included variations to suit diverse dietary preferences, including a vegan version that swaps eggplant for zucchini and a gluten-free option that uses almond flour instead of traditional wheat flour.

So, prepare to tantalize your taste buds and embark on a culinary journey to Italy with our enticing Italian Eggplant Ragout. Buon appetito!

Here are our top 5 tried and tested recipes!

EGGPLANT BOLOGNESE



Eggplant Bolognese image

Italian recipes are my favorite especially when eggplant is included. This is a hearty bolognese and a paleo recipe that is prepared in one pot! You can add any of your favorite vegetables such as peppers or zucchini. You serve over spaghetti squash, zucchini noodles, or your favorite pasta! Enjoy!

Provided by Cindy Anschutz Barbieri

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Tomato

Time 1h15m

Yield 6

Number Of Ingredients 14

¼ cup olive oil, divided
3 links pork sausage, casings removed
½ pound ground beef
2 pounds eggplant, peeled and chopped
1 small yellow onion, chopped
3 cloves garlic, minced
1 ½ teaspoons sea salt
¾ teaspoon freshly ground black pepper
1 (8 ounce) package sliced fresh mushrooms
1 (28 ounce) can crushed tomatoes
1 (12 ounce) can petite diced tomatoes
1 teaspoon dried parsley
1 teaspoon dried oregano
1 ½ teaspoons dried basil

Steps:

  • Heat 2 tablespoons olive oil in a large Dutch oven over medium heat; cook pork sausage, breaking it onto smaller pieces with a wooden spoon, until browned, about 5 minutes. Add ground beef; cook and stir until beef is browned and crumbly, about 5 minutes. Drain excess fat.
  • Pour remaining olive oil over sausage mixture; add eggplant, onion, garlic, salt, and black pepper. Cook and stir until lightly browned, about 10 minutes. Add mushrooms and continuing cooking until tender, about 5 minutes.
  • Mix crushed tomatoes, diced tomatoes, parsley, oregano, and basil into sausage mixture; bring to a boil. Cover Dutch oven, reduce heat to medium-low, and simmer for 30 minutes.

Nutrition Facts : Calories 281.8 calories, Carbohydrate 19.2 g, Cholesterol 34.2 mg, Fat 17.7 g, Fiber 7.8 g, Protein 14.1 g, SaturatedFat 4.5 g, Sodium 839.6 mg, Sugar 9.4 g

EGGPLANT RAGOUT



Eggplant Ragout image

Provided by Jacques Pepin

Categories     dinner, lunch, casseroles, main course, side dish

Time 1h5m

Yield 6 servings

Number Of Ingredients 9

2 eggplants (2 pounds total)
1 1/2 tablespoons virgin olive oil
2 onions (10 ounces total), peeled and cut into 1-inch pieces (2 1/2 cups)
6 cloves garlic, peeled and sliced thin (1/4 cup)
2 teaspoons herbes de Provence (see note)
1/2 cup dry white wine
1 1/4 teaspoons salt
1/2 teaspoon freshly ground black pepper
2 tablespoons chopped fresh parsley

Steps:

  • Preheat oven to 400 degrees.
  • Wrap each eggplant in aluminum foil, place on a cookie tray and bake in the 400-degree oven for 1 hour, until the eggplants are very soft throughout.
  • Meanwhile, heat the olive oil in a large saucepan. When it is hot, add the onions and saute them, covered, over low heat for about 4 minutes, until they are tender. Add the garlic and herbes de Provence, and cook 1 minute over medium heat. Stir in the wine, salt and pepper.
  • Remove eggplants, and cut into 1 1/2-inch pieces. Add the pieces to the saucepan, mixing them in well. Bring the mixture to a boil, cover, and boil gently over low heat for 5 minutes. Sprinkle with the parsley and serve immediately, or cool, refrigerate and serve cold.

Nutrition Facts : @context http, Calories 121, UnsaturatedFat 3 grams, Carbohydrate 18 grams, Fat 4 grams, Fiber 7 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 493 milligrams, Sugar 9 grams

EGGPLANT RAGù WITH CAPERS AND BURRATA



Eggplant Ragù With Capers and Burrata image

This eggplant dish is a lot like pasta alla Norma, minus the pasta. Instead, it's the large, crisp chunks of eggplant that star, enrobed in basil-scented marinara sauce and topped with a melting, creamy mix of burrata and ricotta. In this recipe adapted from the chef Amy Brandwein of Centrolina in Washington, D.C., the cubed eggplant is topped with crunchy, salty eggplant chips, sliced ultrathin and deep-fried until golden. But if that's one step too many when you're cooking this at home, feel free to leave the chips out.

Provided by Melissa Clark

Categories     vegetables, side dish

Time 1h

Yield 3 to 4 servings

Number Of Ingredients 13

6 tablespoons extra-virgin olive oil
1 large yellow onion, thinly sliced
2 garlic cloves, finely grated or minced
1 (14-ounce) can whole plum tomatoes in purée
1/2 cup basil leaves
Kosher salt and black pepper
1/8 teaspoon red-pepper flakes
2 large eggplants (about 2 1/4 pounds total)
1/4 cup all-purpose flour
Vegetable or canola oil, for frying
1/2 cup burrata (4 ounces), roughly torn
1/2 cup sheep's milk ricotta
Roughly chopped capers, for serving (optional)

Steps:

  • Heat 2 tablespoons olive oil in a 10-inch skillet over medium heat. Add onion and cook until onions start to brown, 8 to 10 minutes, stirring occasionally. Reduce heat to medium-low and continue to cook until lightly caramelized, another 10 to 15 minutes. Add garlic and cook 1 more minute.
  • Use your hands to break up the tomatoes in the can, squishing them into the skillet. Pour in the tomato juices. Fill tomato can halfway with water and stir that water into the skillet. Add half the basil leaves, season with salt and black pepper to taste, and red-pepper flakes, then simmer vigorously until tomatoes break down and sauce has thickened, 15 to 20 minutes.
  • Meanwhile, heat the broiler, and place the rack 4 inches from the heat source.
  • Cube 1 1/2 of the eggplants into 1 1/4-inch cubes (about 7 cups). Save remaining half an eggplant for garnish. Arrange cubed eggplant in an even layer on a rimmed baking sheet. Toss eggplant thoroughly with remaining 4 tablespoons oil, then season to taste with salt.
  • Broil eggplant until browned on one side, 5 to 6 minutes. Flip the pieces and broil until browned and tender, 6 to 8 minutes. (If your eggplant starts to burn, move the baking sheet to a lower rack.)
  • To make the garnish of eggplant slices, slice remaining eggplant lengthwise into long, thin 1/4-inch-thick slices. Place flour on a plate, and generously coat both sides of each eggplant slice.
  • In a large heavy-bottomed pot or Dutch oven, heat 1 inch of oil to 350 degrees. Fry eggplant, in batches, until golden, about 1 to 2 minutes, flipping the slices halfway through. Transfer to a separate paper towel-lined plate and sprinkle with salt.
  • In a medium bowl, fold together burrata and ricotta.
  • To serve, gently stir broiled eggplant into tomato sauce until evenly coated. Simmer for 1 to 2 minutes until the eggplant is warmed through. Transfer to serving bowls, and spoon burrata mixture on top. Garnish with remaining basil leaves, crisp eggplant slices and the capers if you like.

Nutrition Facts : @context http, Calories 472, UnsaturatedFat 21 grams, Carbohydrate 37 grams, Fat 32 grams, Fiber 13 grams, Protein 16 grams, SaturatedFat 9 grams, Sodium 1332 milligrams, Sugar 17 grams

MARIO'S EGGPLANT RAGU



Mario's Eggplant Ragu image

Provided by Molly O'Neill

Categories     dinner, main course

Time 1h

Yield 6 servings

Number Of Ingredients 8

1 pound eggplant, peeled and cut across in 1/4 -inch slices
2 tablespoons kosher salt
1 cup extra-virgin olive oil
1 pound red bell peppers, cut lengthwise in 1/8-inch strips
6 cloves garlic, sliced thin
2 1/4 pounds plum tomatoes, diced
Freshly ground black pepper to taste
12 large leaves basil, shredded

Steps:

  • Sprinkle the eggplant with 1 tablespoon salt and drain in a colander for 30 minutes. Rinse, pat dry and cut in 1/4-inch dice.
  • In a large skillet, heat the oil over high heat. Add the eggplant, peppers and garlic. Cook, stirring frequently, for 10 minutes. Lower the heat to medium and cover. Cook for 7 minutes, stirring occasionally. Add the tomatoes and cook, uncovered, stirring, for 5 minutes. Season with 1 tablespoon salt and pepper to taste. Stir in the basil and let sit for 5 minutes before serving with pasta or polenta.

Nutrition Facts : @context http, Calories 396, UnsaturatedFat 30 grams, Carbohydrate 17 grams, Fat 37 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 5 grams, Sodium 840 milligrams, Sugar 10 grams

ITALIAN EGGPLANT RAGOUT



Italian Eggplant Ragout image

Pulled from an old issue of vegetarian times. I used to be pretty leary of eggplant, but this was enchanting. Good on its own; better with pasta or rice.

Provided by Umberle

Categories     Stew

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

2 medium eggplants, halved
2 tablespoons salt
2 tablespoons olive oil
1 large onion, chopped
2 garlic cloves, minced
1 (15 ounce) can diced tomatoes, drained
1 (15 ounce) can chickpeas, rinsed and drained
2 tablespoons capers
1 teaspoon sugar
1/4 cup parsley, chopped

Steps:

  • Scoop out center and seeds of eggplant halves. Cut eggplants into 3/4 inch dice. Toss with salt in bowl and let it stand for at least 20 minutes. Drain off the fluid that collects, rinse well, and pat dry.
  • Heat olive oil in large saucepan over medium heat. Add onion, and saute until softened (about 5 minutes.) Add garlic, and cook 1 minute more, or until fragrant. Stir in tomatoes, chickpeas, and eggplants. Reduce heat to medium-low, and cook 15 minutes, or until eggplants are tender but not mushy.
  • Stir in capers and sugar, and cook 2 minutes more. Fold in parsley, and season with black pepper.

Nutrition Facts : Calories 196.5, Fat 5.9, SaturatedFat 0.8, Sodium 2632.2, Carbohydrate 32.9, Fiber 10.8, Sugar 8, Protein 6.5

Tips:

  • Select ripe eggplants: Choose eggplants that are firm and have a deep purple color. Avoid eggplants that are soft or have blemishes.
  • Salt the eggplant slices: Salting the eggplant slices helps to draw out the bitterness. Be sure to rinse the slices thoroughly before cooking.
  • Cook the eggplant slices in batches: Do not overcrowd the pan when cooking the eggplant slices. This will prevent them from cooking evenly.
  • Use a good quality olive oil: Olive oil is an essential ingredient in this recipe. Be sure to use a good quality extra virgin olive oil.
  • Simmer the sauce for at least 30 minutes: Simmering the sauce for at least 30 minutes allows the flavors to meld and develop.
  • Serve the dish hot or cold: This dish can be served hot or cold. If you are serving it cold, be sure to chill it for at least 2 hours before serving.

Conclusion:

Italian Eggplant Ragout is a delicious and versatile dish that can be served as an appetizer, main course, or side dish. It is easy to make and can be tailored to your own taste preferences. With its rich and flavorful sauce, tender eggplant, and hearty vegetables, this dish is sure to be a hit with everyone who tries it.

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