Embark on a culinary journey to the vibrant streets of Israel with this delectable Israeli couscous dish. A harmonious blend of flavors and textures, this dish features fluffy couscous as its centerpiece, perfectly complemented by a refreshing burst of lemon and mint. Peas add a touch of sweetness, while tangy feta cheese and pickled shallots introduce a delightful contrast. This recipe is a symphony of flavors, offering a delightful balance of tang, sweetness, and freshness in every bite. Alongside this main recipe, you'll also discover variations such as a tantalizing harissa-spiced couscous with roasted vegetables, a fragrant turmeric and cumin-scented couscous with chickpeas, and a hearty lamb and pine nut-studded couscous. Each recipe promises a unique flavor profile, taking you on a culinary adventure.
Check out the recipes below so you can choose the best recipe for yourself!
ISRAELI COUSCOUS WITH LEMON, MINT, PEAS, FETA, AND PICKLED SHALL
I'd been looking to find a recipe using Israeli Couscous (not easily found in our little rural town up until recently) and saw this being made on "America's Test Kitchen." It's a wonderful combo of textures and flavors -- hubby raved!
Provided by lecole54
Categories Greens
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Bring vinegar, sugar, and pinch salt to simmer in small saucepan over medium-high heat, stirring occasionally, until sugar dissolves. Remove pan from heat, add shallots, and stir to combine. Cover and let cool completely, about 30 minutes. Drain and discard liquid.
- Whisk oil, lemon juice, mustard, pepper flakes, and 1/8 teaspoon salt together in large bowl. Add cooled couscous, arugula, mint, peas, 6 tablespoons pistachios, 1/2 cup feta, and shallots and toss to combine. Season with salt and pepper to taste and transfer to serving bowl. Let stand for 5 minutes. Sprinkle with remaining 1/4 cup feta and remaining 2 tablespoons pistachios and serve.
- For Israeli Couscous: Heat 2 cups of couscous and 1 tablespoon olive oil in a medium saucepan over medium heat, stirring frequently, until about half of grains are golden brown, 5 to 6 minutes. Add 2-1/2 cups of water and 1/2 teaspoon of saltÍž stir to combine. Increase heat to high and bring to boil. Reduce heat to medium-low, cover, and simmer, stirring occasionally, until water is absorbed, 9 to 12 minutes. Remove saucepan from heat and let stand, covered, for 3 minutes. Serve.
Nutrition Facts : Calories 624.4, Fat 22.8, SaturatedFat 5.8, Cholesterol 20.1, Sodium 371.5, Carbohydrate 85.5, Fiber 7.7, Sugar 10.1, Protein 19.7
ISRAELI COUSCOUS WITH LEMON, MINT, PEAS, FETA, AND PICKLED SHALLOTS RECIPE - (4.1/5)
Provided by DreiFromBK
Number Of Ingredients 14
Steps:
- For efficiency, let the shallots pickle while you prepare the remaining ingredients. In a small saucepan, bring vinegar, sugar and a pinch of salt to a simmer over medium heat. Stir until the sugar dissolves. Add shallots, stir, cover and remove from heat. Allow to cool for about 30 minutes. Drain and roughly chop shallots. Set aside. Using a medium saucepan, heat couscous and oil over medium heat for about 6 minutes or until half the grains are golden brown. Add water and salt, stir. Increase the heat to high and bring to a boil. Stir. Reduce heat to low, cover and allow to simmer for about 10 minutes or until all the water is absorbed. Turn off heat and let stand, still covered for 3 minutes. Next, grab a baking sheet. Spread the couscous in a single layer and cool. Set aside. Whisk together the oil, lemon juice, mustard, red pepper flakes, and salt in a large bowl. Add couscous and toss in dressing. Then add arugula, mint, peas, 1/2 cup feta and shallots. Toss gently. Season with salt and pepper and transfer to a pretty bowl. Sprinkle the remaining 1/4 cup of feta. Add a squeeze of lemon juice over the salad if desired. Serve chilled or at room temperature. This salad is best the day it is made, but does make nice leftovers for lunch or dinner the next day. Enjoy!
ISRAELI COUSCOUS WITH LEMON, MINT, PEAS, FETA AND PICKELED SHALLOTS
Yield 6 Servings
Number Of Ingredients 16
Steps:
- Cook Couscous. Heat in olive oil, stirring frequently until about half are golden grown (5-6 min). Add water and salt. Bring to boil. Reduce heat to med-low, cover and simmer, stirring occasionally, until water is absorbed (9-12 min). Let stand covered 3 min. Cool on cookie sheet. PICKLE SHALLOTS Bring vinegar, sugar and pinch salt to simmer, stirring util sugar dissolves. Add shallots, stir. Cover and cool 30 min. Drain and discard liquid. Whisk oil, lemon juice, mustard, pepper flakes and salt together. Add cooled couscous, arugula, mint, peas, nuts, feta and shallots and toss. Season.
CITRUS-INFUSED ISRAELI COUSCOUS WITH MINT
Serve this citrus-infused Israeli Couscous side with our Slow-Cooked Lamb with Prunes and Dried Apricots.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Number Of Ingredients 8
Steps:
- In medium saucepan over medium-low heat, heat olive oil. Add shallot; cook until translucent but not browned, 3 to 5 minutes. Add couscous; stir to coat with oil. Add stock, cover, reduce heat to low, and cook, stirring occasionally, until couscous is soft and all liquid has been absorbed, about 15 minutes.
- Remove couscous from heat; stir in lemon juice, lemon zest, and mint. Season to taste with salt and pepper, and serve.
Tips:
- Use high-quality Israeli couscous for the best results. Look for a brand that is made from whole wheat semolina and has a slightly nutty flavor.
- Toast the Israeli couscous before cooking it. This will help to bring out its flavor and give it a slightly chewy texture.
- Use a light touch when seasoning the Israeli couscous. The flavors of the lemon, mint, peas, feta, and pickled shallots should all be allowed to shine through.
- If you don't have pickled shallots, you can make your own by following a simple recipe. Simply slice some shallots thinly and combine them with a mixture of vinegar, water, sugar, and salt. Let them sit for at least 30 minutes before using.
- This dish is best served warm, but it can also be served cold. If you are serving it cold, be sure to chill it for at least 30 minutes before serving.
Conclusion:
Israeli couscous with lemon, mint, peas, feta, and pickled shallots is a delicious and refreshing dish that is perfect for a light lunch or dinner. It is also a great way to use up leftover grilled chicken or fish. With its bright flavors and vibrant colors, this dish is sure to be a hit at your next gathering.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love