Best 7 Irish Flag Salad Recipes

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Indulge in a delightful culinary journey with the vibrant Irish Flag Salad, a dish that beautifully captures the essence of Ireland through its tricolor presentation. This refreshing salad not only tantalizes the taste buds but also serves as a symbolic tribute to the Emerald Isle. Discover two variations of this iconic salad: a classic version featuring fresh, crisp lettuce, juicy tomatoes, and creamy hard-boiled eggs, arranged in the colors of the Irish flag. For a more substantial meal, explore the hearty Irish Flag Salad with Chicken, where succulent chicken breast joins the colorful medley of vegetables, creating a protein-packed and satisfying dish. Both variations are easy to prepare, making them perfect for St. Patrick's Day celebrations, potlucks, or everyday meals. Dive into the recipes and unveil the delightful flavors of the Irish Flag Salad, a dish that celebrates Ireland's heritage and culinary traditions.

Here are our top 7 tried and tested recipes!

IRISH FLAG SALAD



Irish Flag Salad image

Pleasing and patriotic, this salad features green spinach, orange fruit and white cheese, mimicking the colors in the national flag of Ireland. It's a refreshing starter to any meal.-Country Woman Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 12

1 package (6 ounces) fresh baby spinach
2 medium pears, thinly sliced
2 medium oranges, peeled and sectioned
2 tablespoons crumbled feta cheese
2 tablespoons chopped pistachios
DRESSING:
3 tablespoons canola oil
2 tablespoons orange juice
1 tablespoon lemon juice
1 teaspoon honey
1/2 teaspoon grated orange zest
1/4 teaspoon salt

Steps:

  • Divide spinach among four plates; top with pears, oranges, cheese and pistachios., Whisk the dressing ingredients; drizzle over salads. Serve immediately.

Nutrition Facts : Calories 212 calories, Fat 13g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 232mg sodium, Carbohydrate 23g carbohydrate (14g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

IRISH PUB SALAD



Irish Pub Salad image

Provided by Valerie Bertinelli

Categories     side-dish

Time P1DT45m

Yield 6 servings

Number Of Ingredients 21

1/3 cup extra-virgin olive oil
1/3 cup apple cider vinegar
1 tablespoon Dijon mustard
1 teaspoon dried chives
1 teaspoon dried parsley
1 clove garlic
1 small shallot
Kosher salt and freshly ground black pepper
1 head butter lettuce, torn into bite-size pieces
Pickled Beets, recipe follows
1 cup multicolored cherry tomatoes, halved
4 ounces Irish Cheddar, cut into 1/3-inch cubes
2 stalks celery, thinly sliced on the bias
1/2 English cucumber, quartered and sliced
3 hard-boiled eggs, peeled and quartered
1 cup apple cider vinegar
1 tablespoon pickling spice
1 tablespoon granulated sugar
1 teaspoon kosher salt
3 to 4 medium cooked beets
5 fresh dill sprigs

Steps:

  • For the dressing: Add the olive oil, vinegar, mustard, dried chives, parsley, garlic, shallot, 1/2 teaspoon salt and 1/4 teaspoon pepper to a blender. Blend on high until smooth. Transfer the dressing to a serving bowl and set aside.
  • For the salad: Add the butter lettuce to a large serving bowl. Drain 1 cup of the Pickled Beets and add them to the bowl with the lettuce. Top with the cherry tomatoes, Cheddar, celery, cucumbers and eggs.
  • Serve the dressing on the side or add it directly to the salad before serving.
  • Add the vinegar, pickling spice, sugar, salt and 1/2 cup water to a small saucepan. Heat the mixture over medium-high heat until the sugar and salt are dissolved, about 4 minutes. Turn the heat off. Cut the beets into 1/2- to 1-inch cubes and add them to a quart-size airtight container along with the dill sprigs. Pour the hot pickling liquid over the beets and cool to room temperature, then cover and refrigerate for at least 24 hours before using.

IRISH POTATO SALAD



Irish Potato Salad image

By combining potatoes, corned beef and cabbage, this hearty salad is a perfect dish for St. Patrick's Day. Everyone in my family favors the one-of-a-kind flavor.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 14

3 large potatoes
2 tablespoons white vinegar
2 teaspoons sugar
1 teaspoon mustard seed
1/2 teaspoon celery seed
3/4 teaspoon salt, divided
3 cups cubed cooked corned beef
3 cups chopped cabbage
1/2 cup chopped radishes, optional
3/4 cup mayonnaise
1/3 cup dill pickle relish
1/4 cup sliced green onions
4 teaspoons milk
3/4 teaspoon Dijon mustard, optional

Steps:

  • Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain; cool slightly. Peel and cube potatoes., Transfer to a large bowl., In a small bowl, combine the vinegar, sugar, mustard seed, celery seed and 1/2 teaspoon salt; pour over warm potatoes and toss to coat. Cover and chill. , Just before serving, stir in the corned beef, cabbage and radishes if desired. In a small bowl, combine the mayonnaise, relish, onions, milk, mustard if desired and remaining salt; pour over salad and toss to coat.

Nutrition Facts :

IRISH FLAG SALAD



Irish Flag Salad image

I was deputed to make a salad for a small St. Patrick's Day celebration and found the following through a google search. It has nothing whatsoever to do with Ireland -- other than being the right color scheme -- but it was a big hit! Nice combination of textures and flavors.

Provided by lecole54

Categories     Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 (6 ounce) package Baby Spinach
2 medium pears, thinly sliced
2 medium oranges, peeled and sectioned
2 tablespoons feta cheese, crumbled
2 tablespoons pistachios, chopped
3 tablespoons canola oil
2 tablespoons orange juice
1 tablespoon lemon juice
1 teaspoon honey
1/2 teaspoon orange zest, grated
1/4 teaspoon salt

Steps:

  • Divide spinach among four plates; top with pears, oranges, cheese and. pistachios.
  • Whisk the dressing ingredients; drizzle over salads. Serve immediately.

Nutrition Facts : Calories 235.1, Fat 14.1, SaturatedFat 2.1, Cholesterol 6.3, Sodium 259.4, Carbohydrate 26.9, Fiber 5.7, Sugar 17.8, Protein 4

IRISH PUB SALAD



Irish Pub Salad image

Categories     Salad     Cheese     Egg     Quick & Easy     St. Patrick's Day     Bon Appétit

Yield 2 Servings; Can be doubled

Number Of Ingredients 9

1/2 cup regular or low-fat mayonnaise
2 tablespoons malt vinegar or white wine vinegar
2 teaspoons chopped fresh tarragon or 3/4 teaspoon dried
1 teaspoon whole grain Dijon mustard
2 to 3 teaspoons water
4 cups torn Boston or Bibb lettuce
4 cups selected salad bar ingredients (such as pickled beets, sliced cucumber, diced tomatoes, chopped celery, shredded cabbage and sliced onions)
2 hard-boiled eggs, peeled, sliced
4 ounces cheddar and/or blue cheese, cut into wedges

Steps:

  • Combine mayonnaise, vinegar, tarragon and Dijon mustard in small bowl and whisk to blend. Whisk in enough water by teaspoonfuls to make dressing thin enough to pour. Season dressing to taste with salt and pepper.
  • Arrange lettuce on platter as base of salad. Place salad bar ingredients over lettuce in attractive pattern. Top with sliced hard-boiled eggs. Drizzle dressing over salad. Place cheese wedges at ends of platter and serve.

LONG LIVE THE IRISH GREEN SALAD!



Long Live the Irish Green Salad! image

An Irish-inspired salad recipe I tested and assembled for our upcoming annual St. Patrick's Day meal. Use any (mixed) salad greens of your choice. One shamrock-shaped cookie cutter (not too large) is required for this recipe. Feel free to substitute green beans and yellow/wax beans for the asparagus.

Provided by COOKGIRl

Categories     European

Time 15m

Yield 4 serving(s)

Number Of Ingredients 14

6 cups mixed greens (or you can use one specific lettuce or greens of choice)
1 medium granny smith apple, unpeeled, diced small (use a small amount of lemon juice or vinegar and toss to stop the browning)
12 -16 asparagus spears (ends trimmed) or 12 -16 asparagus tips (ends trimmed)
of fresh mint, minced (about 2 tablespoons)
2 ounces irish cheddar cheese, cubed small (we love Irish Dubliner)
1 small parsnips or 1 small carrot, peeled and grated
1 -2 large green bell pepper
3 tablespoons raisins (golden or dark, currants can be substituted, too)
1/2 cup whole milk buttermilk
cream, for thinning (optional, if needed)
2 -3 tablespoons apple cider vinegar
2 tablespoons sour cream (or plain yogurt)
salt, to taste
black pepper, to taste

Steps:

  • Note: I used leftover roasted asparagus spears from the previous night's dinner. Roasted would be preferred over steaming (my personal opinion.).
  • Whisk the salad dressing ingredients together and refrigerate. Best prepared 1 hour in advance of serving.
  • Combine the salad ingredients in a bowl except for the bell pepper and raisins. Toss.
  • Take a shamrock-shaped cookie cutter and cut out shapes from the green bell pepper. (You may need an extra bell pepper to do this step.) How to: first slice the bell pepper lengthwise from stem to bottom. Remove seeds and membrane. Cut out shapes.
  • Divide the salad onto [4] salad plates. Garnish with the shamrock-shaped slices of bell pepper; add the raisins.

CLASSIC IRISH SALAD



Classic Irish Salad image

Provided by Moira Hodgson

Categories     dinner, lunch, salads and dressings, appetizer, main course, side dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 10

2 medium beets
2 small heads bibb lettuce
2 bunches watercress
2 tablespoons creme fraiche
1 tablespoon chopped parsley
5 tablespoons extra-virgin olive oil
3 tablespoons herb infused white vinegar (or to taste)
Coarse salt and freshly ground pepper to taste
1 dozen quail eggs, boiled for two minutes
1/2 cup chopped chervil leaves

Steps:

  • Place the beets in a saucepan with water to cover and simmer for one hour or until tender. Remove from heat and allow to cool in the liquid. Peel and julienne.
  • Break up the heads of bibb lettuce, leaving the leaves whole. Wash and dry. Cut the stems from the watercress; wash and dry the leaves.
  • Make the dressing. Mix the creme fraiche, parsley, olive oil and vinegar together and season to taste with salt and pepper.
  • To assemble, put whole leaves of lettuce around the outer edges of six individual plates. Place watercress in the middle of the plate and sprinkle the beets on top. Peel the quail eggs and cut them in half. Place the eggs on top and sprinkle with chervil. Drizzle dressing over and serve.

Nutrition Facts : @context http, Calories 162, UnsaturatedFat 11 grams, Carbohydrate 5 grams, Fat 14 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 346 milligrams, Sugar 3 grams

Tips:

  • Use fresh, high-quality ingredients for the best flavor.
  • If you can't find watercress, you can substitute arugula or spinach.
  • If you don't have any oranges, you can use grapefruit or tangerines instead.
  • For a more pronounced orange flavor, use blood oranges.
  • If you want a sweeter salad, add a little honey or maple syrup to the dressing.
  • For a more tart salad, add a little lemon juice or vinegar to the dressing.
  • Serve the salad immediately or chill it for later.

Conclusion:

The Irish Flag Salad is a delicious and refreshing salad that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. The salad is a great way to show your Irish pride or to celebrate St. Patrick's Day.

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