Best 4 Instant Pot Teriyaki Chicken Bowls Recipes
Indulge in the tantalizing flavors of Asian cuisine with our delectable Instant Pot Teriyaki Chicken Bowl recipe. This wholesome dish combines the sweet and savory notes of teriyaki sauce with tender chicken, fluffy rice, and an array of colorful, nutrient-rich vegetables. The magic of the Instant Pot ensures a fuss-free cooking experience, making it a perfect weeknight dinner option.
In addition to the classic Teriyaki Chicken Bowl, we present enticing variations to cater to diverse dietary preferences and taste buds. For those seeking a vegetarian alternative, our Tofu Teriyaki Bowl offers a protein-packed and equally flavorful option. Craving a touch of heat? The Spicy Teriyaki Chicken Bowl delivers a delightful kick with a blend of sriracha and chili sauce.
If you're watching your carbs, our Low-Carb Teriyaki Chicken Bowl is a delightful choice, featuring cauliflower rice instead of traditional rice. And for those with gluten sensitivities, our Gluten-Free Teriyaki Chicken Bowl uses tamari, a gluten-free soy sauce, to create a delicious and inclusive dish.
Explore the diverse flavors of our Instant Pot Teriyaki Chicken Bowl variations, each offering a unique culinary journey that will satisfy your cravings for a satisfying and flavorful meal.
CHICKEN TERIYAKI
Why use bottled teriyaki sauce when it's so easy to make your own with all the "chicken goodness" in the pot from the meat thawing and cooking? Teriyaki is usually grilled, of course. To make a successful version of teriyaki in the pot, it's best to cook the chicken in the aromatic sauce, then boil that sauce down to a thick glaze to use as a coating for the meat. Think of its final viscosity as about like duck sauce or Thai sweet chili sauce. Stir a lot as it cooks down because the sugars can start to burn.
Provided by From Freezer to Instant Pot Cookbook by Bruce Weinstein and Mark Scarbrough
Categories Dinner
Yield 6 people
Number Of Ingredients 7
Steps:
- Mix the broth, soy sauce or tamari, onion, brown sugar, ginger, and garlic in an Instant Pot. Add the block or hunks of frozen chicken, stir well, and lock the lid onto the pot.
- Optional 1 Max Pressure Cooker Press Pressure cook on Max pressure for 17 minutes with the Keep Warm setting off.
- Optional 2 All Pressure Cookers Press Poultry, Pressure cook or Manual on High pressure for 20 minutes with the Keep Warm setting off.
- When the machine has finished cooking, turn it off and let its pressure return to normal naturally, about 25 minutes. Unlatch the lid and open the cooker. Use tongs or a slotted spoon to transfer the chicken thighs to a bowl.
- Press the button for SAUTE. Set it for HIGH, MORE or CUSTOM 400°F. Set the time for 15 minutes and if necessary, press START.
- Bring the sauce in the pot to a boil, stirring often. Continue boiling, stirring more and more frequently until almost constantly, until the sauce is a thick glaze, about 7 minutes. Turn off the SAUTÉ function. Return the chicken thighs and any juices to the cooker. Stir until the chicken is coated in the glaze. Transfer the pieces to a serving platter or plates.
INSTANT POT® TERIYAKI CHICKEN WINGS
These sweet and sticky teriyaki chicken wings are easy to make in your Instant Pot®. Perfect as a party appetizer or game day recipe!
Provided by fabeveryday
Categories Meat and Poultry Recipes Chicken Chicken Wing Recipes
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Season chicken wings with salt and pepper.
- Heat sesame oil in a multi-functional pressure cooker (such as Instant Pot®) set to Saute function. Add chicken wings and garlic; saute until wings are browned, about 2 minutes per side. Hit Cancel and use tongs to transfer wings to a plate.
- Whisk 1/2 cup water, soy sauce, brown sugar, honey, and ginger together in a small bowl until smooth. Pour sauce into the pot and use a wooden spoon to scrape any browned bits from the bottom. Return wings to the pot; stir until coated in sauce.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 6 to 10 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes; quick-release remaining pressure. Unlock and remove the lid.
- Use tongs to transfer wings to a plate.
- Whisk cornstarch with 2 tablespoons water in a small bowl to make a slurry. Whisk slurry into the sauce. Turn on Saute function and simmer until sauce thickens, about 2 minutes. Hit Cancel. Return wings to the sauce and toss to coat.
Nutrition Facts : Calories 269.7 calories, Carbohydrate 18.5 g, Cholesterol 47.7 mg, Fat 14.5 g, Fiber 0.2 g, Protein 16.1 g, SaturatedFat 3.6 g, Sodium 727.7 mg, Sugar 14.4 g
INSTANT POT® TERIYAKI CHICKEN THIGHS
This Instant Pot® recipe is perfect for a school night or whenever you need a quick dinner!
Provided by Diana71
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 55m
Yield 4
Number Of Ingredients 10
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Pour in olive oil and warm until hot. Add chicken thighs and brown on both sides, 3 to 5 minutes per side.
- Meanwhile, combine brown sugar, soy sauce, honey, apple cider vinegar, ginger, and garlic in a bowl for the marinade. Pour marinade over chicken thighs in the pot and bring to a simmer; cook for 2 minutes and scrape browned bits off bottom of pot. Turn off Saute mode. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid.
- Stir cold water and cornstarch together in a small bowl. Remove chicken thighs from Instant Pot® and transfer to a plate.
- Select Saute function. Pour cornstarch mixture into the remaining sauce in the pot. Cook until sauce has thickened, 2 to 3 minutes. Turn off Saute mode. Pour some of the sauce over teriyaki thighs and serve.
Nutrition Facts : Calories 383.8 calories, Carbohydrate 40.3 g, Cholesterol 71.6 mg, Fat 15.3 g, Fiber 0.4 g, Protein 21.5 g, SaturatedFat 3.8 g, Sodium 1876 mg, Sugar 35.6 g
INSTANT POT TERIYAKI CHICKEN BOWLS RECIPE
Yield 6
Number Of Ingredients 8
Steps:
- Place chicken breasts in the bottom of the Instant Pot. Add carrots and rice on top. Pour chicken broth on top of everything, making sure the rice is covered in liquid.
- Place lid on top and move valve to "sealing" position.
- Press "MEAT/STEW" or "POULTRY" button and set timer for 20 minutes.
- Steam your broccoli separately.
- When Instant Pot is finished cooking, do a quick release.
- Remove chicken breasts from Instant Pot and shred using 2 forks. Add chicken back to pot and mix well.
- Add in your broccoli.
- Divide food between 6 bowls and add desired amount of teriyaki sauce on each serving.
- If desired, top each bowl with green onions and sesame seeds.
Nutrition Facts : Servingsize 1 serving, Calories 1893 kcal, Fat 68 g, SaturatedFat 19 g, Cholesterol 448 mg, Sodium 3242 mg, Carbohydrate 149 g, Sugar 30 g, Protein 161 mg
Tips:
- Choose the right chicken: Boneless, skinless chicken thighs or breasts are best for this recipe. They are more flavorful and juicy than chicken breast.
- Use a good quality teriyaki sauce: The teriyaki sauce is the key to the flavor of this dish. Choose a sauce that is thick and flavorful. You can find good quality teriyaki sauce at most Asian grocery stores or online.
- Don't overcook the chicken: The chicken should be cooked through, but not overcooked. Overcooked chicken will be dry and tough.
- Serve with your favorite toppings: This dish is delicious served with rice, noodles, or vegetables. You can also top it with a fried egg, avocado, or crumbled seaweed.
Conclusion:
This Instant Pot teriyaki chicken bowl recipe is an easy and delicious weeknight meal. It is packed with flavor and can be customized to your liking. With just a few simple ingredients, you can create a restaurant-quality meal in the comfort of your own home. So next time you are looking for a quick and easy dinner idea, give this recipe a try!
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