Chicken is a versatile dish that can be prepared in a variety of ways. From roasting and grilling to frying and stewing, there are endless possibilities when it comes to cooking chicken. One of the most popular methods of cooking chicken is shredding it, which creates a tender and flavorful meat that can be used in a variety of dishes, such as tacos, burritos, and sandwiches. This article provides three delicious recipes for shredded chicken cooked in an Instant Pot, a multi-functional kitchen appliance that makes cooking faster and easier. The first recipe is for Classic Shredded Chicken, a basic recipe that can be used as a base for other dishes or simply enjoyed on its own. The second recipe is for Salsa Verde Shredded Chicken, which is a flavorful and tangy dish that is perfect for tacos and burritos. The third recipe is for BBQ Shredded Chicken, a sweet and smoky dish that is perfect for sandwiches and sliders. All three recipes are easy to make and can be customized to your own taste preferences.
Let's cook with our recipes!
JUICY INSTANT POT SHREDDED CHICKEN
This Instant Pot Shredded Chicken is perfectly moist, perfectly seasoned, and it freezes perfectly for your weekly meal prep! The easy way to cook Instant Pot chicken breast for shredding, from fresh or frozen!
Provided by Ashley Fehr
Categories Main Course
Time 35m
Number Of Ingredients 5
Steps:
- Place broth, seasoning salt, Italian seasoning and pepper into the Instant Pot inner pot. Stir.
- Add the chicken breasts (no trivet necessary!) and put the lid on.
- Turn valve to sealing, and select Manual (or Pressure Cook), high pressure for 10 minutes (they will be cooked at 7-8 minutes, but a couple extra minutes makes them fall apart tender). It will take about 10 minutes to come to pressure and start counting down.
- Once the cook time is over, turn the Instant Pot off and let the pressure release naturally for 10 minutes (i.e., don't touch it!).
- Open the lid and drain about half of the liquid. Shred the chicken breasts with the remaining liquid in the pot, and serve as desired. To freeze, let cool to room temperature before placing in freezer bags.
Nutrition Facts : Calories 69 kcal, Protein 12 g, Fat 1 g, Cholesterol 36 mg, Sodium 292 mg, ServingSize 1 serving
INSTANT POT® SHREDDED CHICKEN
Shredded chicken is really easy to make in your Instant Pot®. Make this big batch and reheat as needed.
Provided by Tim Unger
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 16
Number Of Ingredients 4
Steps:
- Combine chicken breasts, water, salt, and pepper in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Shred the chicken using 2 forks. Store shredded chicken in an airtight container with the liquid to help keep it moist.
Nutrition Facts : Calories 115 calories, Cholesterol 58.6 mg, Fat 2.3 g, Protein 22.1 g, SaturatedFat 0.6 g, Sodium 193.5 mg
INSTANT POT® PULLED CHICKEN
Great, easy, and fast BBQ pulled chicken in the Instant Pot®, no grilling needed! The grandchildren really enjoy this and ask for it often.
Provided by bcobb35
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h20m
Yield 10
Number Of Ingredients 10
Steps:
- Mix salt, paprika, garlic powder, onion powder, and pepper in a bowl. Cut chicken into 3- to 4-inch pieces and place in a large resealable plastic bag. Sprinkle the salt mixture over the chicken in the bag. Seal the bag and shake to completely coat the chicken.
- Pour water into a multi-functional pressure cooker (such as Instant Pot®). Place the wire rack into the pot. Arrange chicken on the rack. Close and lock the lid. Select Meat/Poultry function; set timer for 50 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes.
- Transfer chicken to a bowl. Shred using 2 forks. Add 1/2 cup of liquid from the pot and liquid smoke; mix well. Serve on buns and top with barbeque sauce.
Nutrition Facts : Calories 281.9 calories, Carbohydrate 31.2 g, Cholesterol 58.6 mg, Fat 5.1 g, Fiber 1.4 g, Protein 25.8 g, SaturatedFat 1.2 g, Sodium 953.5 mg, Sugar 6.6 g
MEAL PREP INSTANT POT SHREDDED CHICKEN
Cook a couple of pounds of chicken at the start of the week, shred it up, and you have the base for an infinite number of quick and easy meals. This version of the meal prep staple (usually so bland, so blah) is so flavorful, you don't need to do much-- or really anything-- to dress it up. But if you want to, we have plenty of ideas.
Provided by Food Network Kitchen
Time 45m
Yield about 3 cups
Number Of Ingredients 5
Steps:
- Toss the chicken with the garlic salt, paprika, onion powder, 1/4 teaspoon salt and a few grinds of pepper until evenly coated.
- Place a rack in the bottom of a 6- or 8-quart Instant Pot® and add 1 cup of water. Put the chicken on the rack. Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 7 minutes (see Cook's Note). After the pressure-cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick-release cycle is complete. Being careful of any remaining steam, unlock and remove the lid. Transfer the chicken to a large bowl and shred with two forks, reserving liquid in the pot. Remove the rack.
- Set the pot to saute on high and bring the remaining liquid to a boil. Let cook (uncovered) until reduced back to 1 cup, about 5 minutes. Pour the liquid over the shredded chicken and toss to combine.
- The chicken will keep up to 4 days. Let cool completely before refrigerating.
- BBQ Chicken Sandwiches: Toss the cooked chicken with your favorite BBQ sauce and serve as sandwiches topped with store-bought coleslaw.
- Chicken Tacos: Stir jarred salsa into the cooked chicken and serve in softened corn or flour tortillas with your favorite toppings.
- Pizza Pockets: Spoon jarred pizza sauce over pizza dough and top with the cooked chicken, pepperoni and shredded mozzarella before baking.
- Teriyaki Bowls: Mix the cooked chicken with teriyaki sauce and serve on top of rice with a side of steamed broccoli.
Tips:
- For a more flavorful chicken, use a whole chicken instead of boneless, skinless breasts.
- Add a tablespoon of olive oil to the Instant Pot before cooking the chicken. This will help to prevent the chicken from sticking to the pot.
- Season the chicken with salt, pepper, and garlic powder before cooking. You can also add other seasonings, such as paprika, cumin, or chili powder.
- Cook the chicken on high pressure for 10 minutes per pound. If you are using a whole chicken, cook it for 12 minutes per pound.
- Once the cooking time is complete, let the pressure release naturally for 10 minutes, then quick-release the remaining pressure.
- Shred the chicken with two forks. You can also use a hand mixer to shred the chicken.
- Use the shredded chicken in your favorite recipes, such as tacos, burritos, soups, and salads.
Conclusion:
The Instant Pot shredded chicken is a quick and easy way to make a delicious and versatile meal. With just a few simple ingredients and a few minutes of cooking time, you can have a batch of shredded chicken that can be used in a variety of dishes. Whether you are looking for a quick and easy weeknight meal or a hearty and flavorful dish for a party, the Instant Pot shredded chicken is a great option.
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