Craving a delectable side dish that offers both sweet and savory flavors? Look no further than our Instant Pot Mashed Sweet Potatoes with Goat Cheese! This irresistible dish combines the natural sweetness of roasted sweet potatoes with the tangy and creamy goodness of goat cheese, creating a harmonious blend of flavors that will tantalize your taste buds.
But that's not all! This article is packed with a variety of sweet potato recipes that cater to diverse preferences and dietary needs. Whether you're a fan of classic mashed sweet potatoes, prefer a healthier baked version, or are looking for a unique twist with sweet potato fries, we've got you covered. Each recipe is carefully curated to ensure a delightful culinary experience.
So, embark on a sweet potato adventure with us and discover a world of flavors that will elevate your meals to the next level. From the creamy comfort of mashed sweet potatoes to the crispy indulgence of sweet potato fries, our recipes promise a satisfying journey for your taste buds.
INSTANT POT® MASHED SWEET POTATOES WITH GOAT CHEESE
These smooth and creamy mashed sweet potatoes, mixed with honey goat cheese, make the perfect side dish any time of year, especially during the holidays! Excellent with pork tenderloin or roasted turkey.
Provided by France C
Categories Side Dish Vegetables Sweet Potatoes
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Pour water into a multi-functional pressure cooker (such as Instant Pot®). Place potatoes and whole garlic cloves into a steamer basket inside the pot. Close and lock the lid and set the venting knob to sealing. Select high pressure and set the timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Remove lid and trivet, leaving sweet potatoes and garlic in the pot. Add goat cheese, butter, salt, and black pepper and mash to desired consistency. Serve warm.
Nutrition Facts : Calories 186.2 calories, Carbohydrate 34.7 g, Cholesterol 9.4 mg, Fat 3.6 g, Fiber 5.1 g, Protein 4.3 g, SaturatedFat 2.4 g, Sodium 431.2 mg, Sugar 7.3 g
INSTANT POT MASHED SWEET POTATOES
These mashed sweet potatoes have all of the elements of a classic sweet potato casserole, but were cooked from start to finish in an Instant Pot. They're topped with crunchy pecans and an optional--but deliciously decadent--marshmallow swirl.
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 10 to 12 servings
Number Of Ingredients 8
Steps:
- Cut the sweet potatoes in half lengthwise, then crosswise into 1-inch pieces. Set aside.
- Turn a 6-quart Instant Pot® to the normal saute setting. When the pot is hot, add the pecans and cook, stirring constantly, until toasted and slightly darkened in spots, 6 to 8 minutes. Remove to a bowl and reserve.
- Add the butter and cook, stirring, until melted, 1 to 2 minutes. Stir in the cream, maple syrup, cinnamon, 1 tablespoon salt and a large pinch of pepper. Add the sweet potato pieces and stir to combine. Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 12 minutes.
- After the pressure cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick-release cycle is complete. Being careful of any remaining steam, unlock and remove the lid. Use a potato masher to mash the potatoes for a rustic mash or use an immersion blender for smoother mashed potatoes. Season with additional salt and pepper as needed.
- Scoop the sweet potato mash into a large baking dish and use a large spoon to smooth it out into a single layer. If desired, scoop tablespoons of marshmallow creme onto the potatoes and allow to melt for 1 to 2 minutes, then use a butter knife to create a swirl effect. Top with the pecans.
Tips:
- Choose the right sweet potatoes: Look for firm, plump potatoes with smooth skin and no blemishes. Avoid any potatoes that are soft, have cuts, or are sprouting.
- Pierce the potatoes before cooking: This helps the steam escape and prevents the potatoes from bursting.
- Cook the potatoes until they are tender: You should be able to easily pierce them with a fork.
- Drain the potatoes well: This helps to remove excess moisture and make the potatoes fluffy.
- Mash the potatoes until smooth: Use a potato masher or a fork to mash the potatoes until they are smooth and creamy.
- Season the potatoes to taste: Add salt, pepper, and any other desired seasonings to taste.
- Stir in the goat cheese: Add crumbled goat cheese to the mashed potatoes and stir until well combined.
- Serve immediately: Mashed sweet potatoes with goat cheese are best served hot. You can garnish them with fresh herbs, such as chives or parsley.
Conclusion:
Mashed sweet potatoes with goat cheese is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be customized to your own taste preferences. With its creamy texture and sweet flavor, this dish is sure to be a hit with everyone at your table.
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