Best 4 Indian Style Vegetable Rice Recipes
Embark on a culinary journey to the heart of India with our delectable Indian-style vegetable rice recipes. These flavorful dishes are a symphony of aromatic spices, colorful vegetables, and fluffy rice, offering a delightful vegetarian option for any occasion. From the classic Vegetable Biryani, where basmati rice is layered with aromatic vegetables and fragrant spices, to the vibrant Jeera Rice, where cumin seeds add a nutty flavor to fluffy rice, our recipes cater to diverse tastes and preferences. Indulge in the comforting simplicity of Peas Pulao, where fresh green peas take center stage, or savor the tangy delight of Tamarind Rice, a South Indian specialty that combines tangy tamarind with aromatic spices. Each recipe is a celebration of India's rich culinary heritage, promising a satisfying and flavorful experience.
Check out the recipes below so you can choose the best recipe for yourself!
SOUTH INDIAN STYLE VEGETABLE RICE RECIPE
Vegetable rice a simple and easy to make rice variety. This rice has a balance of nutrients along with rice and vegetables making it more delicious and healthy. Unlike our conventional veg fried rice or veg pulao, this vegetable rice is unique because of the freshly ground spice mix added to this rice. The spice powder adds a distinct flavor to this rice.
Provided by Sowmya Venkatachalam
Categories Rice Varieties
Time 35m
Number Of Ingredients 19
Steps:
- Heat 3 tbsp of oil in a pan. Add mustard seeds and allow it to sputter. Then add curry leaves and give a mix.
- Next, add the chopped onions and sauté the onions till its translucent.
- When the onions are sautéed well, then add the chopped vegetables to the pan.
- Stir-fry the veggies for a minute. Then add salt and give a good mix.
- Now close the pan with a lid and allow the veggies to get cooked.
Nutrition Facts : ServingSize 0.5 Cup, Calories 180 kcal, Carbohydrate 34 g, Protein 5 g, Fat 1 g
INDIAN-STYLE VEGETABLE RICE
This is a standard Indian pilaf dish with a slight twist. The combination of colorful vegetables and aromatic spices make this dish very tasty!
Provided by Sahana
Categories World Cuisine Recipes Asian Indian
Time 55m
Yield 4
Number Of Ingredients 18
Steps:
- Heat the corn oil in a large saucepan over medium-high heat. Stir in the onion, garlic, red bell pepper, and whole cloves. Cook and stir until the onion has softened and begun to brown, about 10 minutes. Stir in the rice, and cook for 1 minute, stirring constantly. Add 4 cups of water, salt, and cayenne pepper. Bring to a boil, then reduce heat to medium-low, cover, and simmer until the rice is tender, about 20 minutes.
- Meanwhile, place the broccoli, corn, green beans, carrot, and 1/4 cup water into a microwave-safe bowl. Cover, and cook in the microwave at full power until the vegetables are tender, 2 to 4 minutes depending on the microwave. Once the rice has finished cooking, gently stir the vegetables into the rice along with the turmeric, black pepper, and cashews. Sprinkle with cilantro to serve.
Nutrition Facts : Calories 374.3 calories, Carbohydrate 54.2 g, Fat 15.3 g, Fiber 4.8 g, Protein 7.3 g, SaturatedFat 2.3 g, Sodium 1829.6 mg, Sugar 4.2 g
INDIAN VEGETABLE RICE
A lovely vegetable recipe full of flavor which can be eaten by itself. Delicious if eaten with plain yogurt. Create your own variation with different vegetables and spices.
Provided by Neena
Categories World Cuisine Recipes Asian Indian
Time 50m
Yield 2
Number Of Ingredients 8
Steps:
- In a large pan heat oil over medium heat and saute onions and cumin until onions are tender, but not browned. Rinse the rise several times and drain well. Add the rice to the pan with the onions and pour in the 2 cups of water. Stir in salt, garam masala and vegetables. Cover the pan and increase the heat to high.
- Bring the mixture to a boil and then reduce the heat to low, keeping the rice covered at all times. After cooking for about 10 minutes, gently stir the rice to distribute the spices evenly. Cook 25 to 30 minutes, or until all of the water has evaporated and the rice is tender.
Nutrition Facts : Calories 514.7 calories, Carbohydrate 87.1 g, Fat 15.4 g, Fiber 4.3 g, Protein 9.9 g, SaturatedFat 2.6 g, Sodium 904.6 mg, Sugar 3.6 g
INDIAN STYLE VEGETABLES AND RICE
Make and share this Indian Style Vegetables and Rice recipe from Food.com.
Provided by ashlynn08
Categories One Dish Meal
Time 46m
Yield 4 , 4 serving(s)
Number Of Ingredients 16
Steps:
- Cook the brown rice according to package directions, except omit any salt.
- Meanwhile, spray an unheated 4 1/2-quart Dutch oven with nonstick coating.
- Preheat over medium-high heat.
- Add onion and garlic; cook and stir until onion is tender.
- Carefully add the water, apple juice, potatoes, carrot, soy sauce, curry powder, gingerroot, cardamom, and cinnamon.
- Bring to boiling; reduce heat.
- Simmer, covered, for 10 minutes.
- Add the cauliflower, zucchini, peas, and raisins to the Dutch oven. Simmer, covered, for 10 minutes more or until cauliflower is tender.
- Serve over hot cooked brown rice.
- If desired, serve with chutney.
Nutrition Facts : Calories 199.2, Fat 0.7, SaturatedFat 0.1, Sodium 381.3, Carbohydrate 44.7, Fiber 7.2, Sugar 16.2, Protein 6.9
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients and utensils ready. This will help you stay organized and avoid scrambling.
- Use Fresh Vegetables: The fresher the vegetables, the better your pulao will taste. Look for vegetables that are crisp and brightly colored.
- Rinse the Rice: Rinsing the rice before cooking will help remove any impurities and starch, resulting in fluffier rice.
- Soak the Rice (Optional): Soaking the rice for 30 minutes before cooking can help reduce the cooking time and make the rice more tender.
- Use a Heavy-Bottomed Pot: A heavy-bottomed pot will help distribute heat evenly and prevent the rice from sticking to the bottom of the pot.
- Don't Stir the Rice Too Much: Once the rice has been added to the pot, stir it gently to distribute the vegetables and spices evenly. Avoid stirring the rice too much, as this can break the grains and make the rice mushy.
- Cook the Rice on Low Heat: Cooking the rice on low heat will help prevent the rice from burning and ensure that it cooks evenly.
- Let the Rice Rest Before Serving: After the rice is cooked, let it rest for a few minutes before serving. This will help the rice absorb any remaining moisture and make it easier to fluff.
Conclusion:
This Indian-style vegetable rice is a delicious and versatile dish that can be enjoyed as a main course or side dish. It's packed with colorful vegetables, fragrant spices, and fluffy rice. With a few simple tips and tricks, you can easily create this flavorful dish at home. So next time you're looking for a quick and easy meal, give this vegetable rice a try!
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