Best 3 Indian Brussels Sprouts Recipes

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Embark on a culinary journey to the vibrant streets of India with our delectable Indian Brussels sprouts recipes. These dishes offer a harmonious blend of aromatic spices, wholesome ingredients, and the unique flavor of Brussels sprouts. From the classic stir-fried Brussels sprouts to the indulgent Brussels sprouts curry, each recipe promises a tantalizing experience for your taste buds. Whether you're a seasoned home cook or just starting your culinary adventure, our detailed instructions and helpful tips will guide you through the process seamlessly. Get ready to tantalize your palate with these authentic Indian Brussels sprouts dishes that celebrate the diverse flavors of this beloved vegetable.

Here are our top 3 tried and tested recipes!

INDIAN STYLE BRUSSELS SPROUTS



Indian Style Brussels Sprouts image

I was looking for a new way to cook brussels sprouts. We like Indian food, and I like my brussel sprouts browned, not boiled. Brussesl sprouts are not an Indian vegetable, so I had to invent this recipe. It was a hit. The recipe needs 1 teaspoon Chhaya's all-purpose powder recipe #446677, but I couldn't enter it into ingredients,

Provided by alvinakatz

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb Brussels sprout, trimmed and halved
1/4 onion, chopped thin
2 tablespoons vegetable oil
1/4 teaspoon salt
1 cup water
1/4 teaspoon mustard seeds
1/4 teaspoon Urad Dal
1/2 lemon

Steps:

  • Saute onions in 1 tablespoon of oil.
  • When onions are translucent, add brussels sprouts.
  • Stirring occasionally, cook until sprouts are brown,but not charred.
  • Add salt, 1 teaspoon Chhaya's all-purpose powder recipe #446677, and water.
  • Cover pan and cook on medium heat until water goes away and sprouts are caramelized.
  • In a tiny pan heat the remaining oil. Add mustard seeds and cook until they turn grey and pop.
  • Add urad dal to the mustard seeds and cook until they turn brown.
  • Add this mixture to the sprouts.
  • Squeeze 1/2 lemon on top and serve.

INDIAN BRUSSELS SPROUTS



Indian Brussels Sprouts image

Make and share this Indian Brussels Sprouts recipe from Food.com.

Provided by Lavender Lynn

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons grapeseed oil
1 tablespoon minced garlic
1 tablespoon minced ginger
1 tablespoon coriander seed, crushed with hands
1 tablespoon dried fenugreek leaves
1 teaspoon smoked paprika
1 pinch salt
1 pinch pepper
1 lb Brussels sprout, trimmed and cut in half

Steps:

  • Place a skillet over medium heat and add the oil.
  • When it is hot, add the garlic and ginger and cook for 2 minutes.
  • Add the coriander, fenugreek, paprika, salt and pepper and cook for 30 seconds.
  • Add the Brussels sprouts and 1/2 cup water and cover with a tight-fitting lid.
  • Let steam until the sprouts are bright green and tender-crisp, 6 to 8 minutes.

INDIAN BRUSSELS SPROUTS



INDIAN BRUSSELS SPROUTS image

Number Of Ingredients 9

2 tablespoons grapeseed oil
1 tablespoon minced garlic
1 tablespoon minced ginger
1 tablespoon coriander seeds, crushed with hands
1 tablespoon dried fenugreek leaves
1 teaspoon smoked paprika
A pinch of salt
A pinch of pepper
1 pound Brussels sprouts, trimmed and cut in half

Steps:

  • Place a skillet over medium heat and add the oil. When it is hot, add the garlic and ginger and cook for 2 minutes. Add the coriander, fenugreek, paprika, salt and pepper and cook for 30 seconds. Add the Brussels sprouts and 1/2 cup water and cover with a tight-fitting lid. Let steam until the sprouts are bright green and tender-crisp, 6 to 8 minutes.

Tips:

  • To save time, use pre-shredded Brussels sprouts or a food processor to shred them quickly.
  • If you don't have garam masala, you can substitute a blend of cumin, coriander, and turmeric.
  • Feel free to adjust the amount of chili powder to your desired spice level.
  • For a vegan version, use coconut milk instead of yogurt.
  • Serve the Brussels sprouts with rice, quinoa, or naan bread.

Conclusion:

This recipe for Indian Brussels sprouts is a delicious and healthy way to enjoy this versatile vegetable. The Brussels sprouts are roasted until tender and then tossed in a flavorful sauce made with garam masala, chili powder, and yogurt. This dish is perfect for a weeknight meal or a special occasion. It's also a great way to get your kids to eat their vegetables!

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