**A Culinary Journey to the Heart of Bengal: Discover the Enchanting Flavors of Aloo Posto, Bengali Potato Curry, and Poppy Seed Chicken**
Embark on a delightful culinary adventure as we delve into the vibrant world of Bengali cuisine, where aromatic spices, fresh ingredients, and a symphony of flavors come together to create dishes that tantalize the taste buds. In this article, we present a trio of authentic Bengali recipes that capture the essence of this rich culinary tradition: Aloo Posto, a classic potato and poppy seed curry; Bengali Potato Curry, a comforting dish bursting with flavors; and Poppy Seed Chicken, a unique and flavorful chicken dish. Join us as we explore the depths of Bengali cuisine and uncover the secrets behind these culinary gems.
ALOO POSTO RECIPE (POTATOES IN POPPY SEED PASTE)
Aloo Posto or Potatoes in Poppy Seed Paste is an authentic and traditional Bengali recipe and no special occasion is complete without this dish. Poppy seeds are soaked and ground to make a fine paste, later cooked with potatoes. Khus Khus or poppy seeds are known as Posto in Bengali. A quintessential dish that is served mostly with Rice, Bengali Luchi and Phalguni dal with a dash of lemon juice, is easy and quick to make and is a total fuss-free dish with an amazing aroma and taste. Try more of the recipes that we have here from Bengali cuisine Bengali Chirer Pulao Recipe (Bengali Style Poha with Vegetables) Bengali Style Kaddu Lobia ki Sabzi with Panch Phroran Masala Chanar Paturi Recipe (A Bengali Paneer Dish with Mustard) Bengali Bhog Khichuri Recipe (Bengali Khichdi)
Provided by Shaheen Ali
Time 40m
Yield Makes: 4 Servings
Number Of Ingredients 10
Steps:
- To prepare Aloo Posto (Potatoes in Poppy Seed Paste), get prep with all the ingredients and start by soaking khus khus in enough water for 15-20 minutes.
- Grind soaked khus khus to make a fine paste and keep aside.
- Heat vegetable oil and mustard oil together in a Wok/Kadai (You can use any of them either).
- Add kalonji and wait till it crackles.
- Now add sliced onions if using, and then the green chilies. Sauté for a while and add potatoes and fry.
- After a while, add turmeric powder and mix well. Cook till potatoes start to soften.
- Add the khus khus paste and a little water, stir, and season with salt.
- Mix well and close the lid. Cook in low flame till khus khus thickens.
- Add finely chopped coriander and turn off the gas.
- Serve Aloo Posto hot with Rice, Bengali Luchi and Phalguni dal with a dash of lemon juice.
INDIAN BENGALI POTATOES WITH POPPY SEEDS (ALOO POSTO)
Poppy seeds, like sesame seeds, add a wonderful nutty taste to foods. Bengalis grind them and use them in quantity with vegetables like potatoes and cauliflower to provide a thick clinging sauce. The result is unusual and quite superb. This potato dish may be served with most Indian meals. It could also be served with roast lamb, lamb chops or with grilled (broiled) or roasted chicken. Note: Cauliflower may be cooked in exactly the same way. Break it into flowerets first. I bought white poppy seeds at the Chinese grocery store.
Provided by Olha7397
Categories Asian
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Grind poppy seeds as finely as possible in a clean coffee grinder or other spice grinder.
- Peel the potatoes and cut them in 3/4 inch dice.
- Heat the oil in a non stick frying pan over a medium heat. When hot, put in the potatoes. Stir and fry the potatoes so they are very lightly browned-just golden-and only half cooked. Remove with a slotted spoon.
- Put the 3 whole red chillies in the same oil. As soon as they start to darken, put in the ground poppy seeds and 2 Tbs. of water. Stir and sauté this past until it turns a medium brown colour.
- Now put in the potatoes, about 3/4 cup of water, the turmeric, red chilli powder (cayenne pepper), salt and green chillies. Stir to mix and bring to a simmer. Cover and simmer for 5 to 10 minutes or until the potatoes are done and most of the water is absorbed.
- Note: the whole chillies should only be eaten by those who know that they are doing.
- A Taste of India Madhur Jaffrey.
BENGALI POTATOES
Make and share this Bengali Potatoes recipe from Food.com.
Provided by Dienia B.
Categories Potato
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- add oil to hot pan
- add spices stirring after each addition
- add ginger
- stir
- add garlic.
- stir
- add chilies stir
- add potatoes fry gently so they dont fall apart should be round balls.
- cook until golden color about 10 minutes.
Nutrition Facts : Calories 939.1, Fat 29.1, SaturatedFat 3.9, Sodium 636.4, Carbohydrate 156.5, Fiber 20.2, Sugar 8.1, Protein 18.9
BENGALI POTATOES
From Cook Smart Vegetarian, looks good and saving here till I can get to try. Sounds great for diabetics as it uses sweet potatoe. Wikepedia describe panch phoron as equal amounts of fenugreek, nigella seeds, mustard seeds, fennel and cumin.
Provided by ImPat
Categories Yam/Sweet Potato
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Boil sweet potatoes until soft.
- Heat a wok, add the oil and stir fry the panch phoran for 1 minute and then add the garlic and stir fry for another minute.
- Now add the onion and stir fry for 5 minutes.
- Add the sweet potatoes and coriander and stir fry until all the ingredients are well blended and heated through.
- Season with salt if desired and serve immediately.
Tips:
- To ensure the potatoes are cooked evenly, cut them into uniform-sized pieces.
- For a crispier texture, fry the potatoes in batches, making sure not to overcrowd the pan.
- If you don't have poppy seeds on hand, you can substitute with sunflower or sesame seeds.
- Feel free to adjust the amount of chili pepper to suit your taste preferences.
- Serve the potatoes with rice or roti for a complete meal.
Conclusion:
This Bengali-style potato dish is a delicious and easy-to-make side or main course. The combination of crispy potatoes, nutty poppy seeds, and flavorful spices creates a dish that is sure to please everyone at the table. Whether you're looking for a quick weeknight meal or a dish to serve at a special occasion, this aloo posto recipe is sure to become a favorite.
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