Best 2 Hummus With Variations Recipes
**Hummus: A Delightful Dip with Endless Variations**
Hummus, a culinary treasure from the Middle East, has captured hearts worldwide with its creamy texture, vibrant flavors, and versatile nature. Made from chickpeas, tahini, garlic, lemon juice, and olive oil, this dip offers a symphony of tastes, ranging from nutty and earthy to tangy and garlicky. Its popularity has inspired numerous variations, each adding a unique twist to the classic recipe. Explore a delectable array of hummus recipes in this article, from traditional to innovative, catering to diverse preferences and dietary needs. Embark on a culinary journey to discover the endless possibilities of this beloved dip, perfect for gatherings, snacks, or as a sandwich spread.
REAL HUMMUS
This hummus is a family recipe passed down from many generations. Eat with warm pita bread.
Provided by ROYHOBBS
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 15m
Yield 20
Number Of Ingredients 7
Steps:
- In a blender, chop garlic. Pour garbanzo beans into the blender, reserving about 1 tablespoon for garnish. Add reserved liquid, lemon juice, tahini, and salt to the blender. Blend until creamy and well mixed.
- Transfer the mixture to a medium serving bowl. Sprinkle with pepper and pour olive oil over the top. Garnish with reserved garbanzo beans.
Nutrition Facts : Calories 54.3 calories, Carbohydrate 6.8 g, Fat 2.5 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 198.8 mg, Sugar 0.1 g
YUMMY HUMMUS WITH VARIATIONS
From Elizabeth Baird's blog, an easy hummus with variations. Apparently, putting the garlic in the food processor can make it bitter, so stir in finely chopped or crushed garlic after processing. Variations are noted at recipe bottom.
Provided by Katzen
Categories Beans
Time 15m
Yield 2 1/2 cups, 6 serving(s)
Number Of Ingredients 7
Steps:
- 1. Combine all of the ingredients except the garlic in the bowl of a food processor. Process until smooth, scraping down the side of the bowl several times to ensure an even smooth paste. Add more water for a thinner hummus. Stir in garlic. (Make-ahead: Scrape into an airtight container, cover and refrigerate for up to 3 days.)
- 2. Tip: If you like to accentuate the sesame flavour, drizzle in a little dark sesame oil with the olive oil.
- Hummus Variations:.
- -Cumin Hummus: Add 1 to 2 tsp ground cumin and a dash of hot pepper sauce to hummus.
- -Roasted Red Pepper Hummus: Whirl 1/2 cup chopped roasted red pepper and a splash of hot pepper sauce with the chickpeas and other ingredients.
- -Hummus with Herbs: Add 1/4 cup finely chopped fresh flat-leaf parsley to finished hummus.
- -Other Beans Hummus: Substitute white kidney beans for the chickpeas.
Nutrition Facts : Calories 245.8, Fat 12.9, SaturatedFat 1.8, Sodium 671.3, Carbohydrate 26.9, Fiber 5.9, Sugar 0.4, Protein 8.1
Tips:
- Use dried chickpeas instead of canned ones for a more flavorful and authentic hummus. Soak them overnight before cooking.
- Cook the chickpeas until they are very soft and tender. This will make them easier to blend and will result in a smoother hummus.
- Use a food processor or high-powered blender to get a smooth and creamy hummus. If you don't have a food processor, you can use a potato masher, but the hummus will not be as smooth.
- Add tahini to taste. Tahini is a sesame seed paste that gives hummus its characteristic flavor. You can add more or less tahini depending on your preference.
- Season the hummus with salt, pepper, and garlic powder to taste. You can also add other spices, such as cumin, paprika, or cayenne pepper.
- Serve the hummus with pita bread, vegetables, or crackers. You can also use it as a sandwich spread or a dip for chicken or fish.
Conclusion:
Hummus is a delicious and versatile dip or spread that can be enjoyed in many different ways. It is a good source of protein, fiber, and vitamins and minerals. With its creamy texture and flavorful taste, hummus is a perfect addition to any party or gathering. Experiment with the different variations provided in this article to find your favorite way to prepare and enjoy this classic Middle Eastern dish.
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