Best 3 Hummus Mashed Potatoes Recipes
Indulge in a culinary journey that harmoniously blends the classic flavors of hummus and mashed potatoes, resulting in a delightful dish that tantalizes taste buds. This innovative fusion of two beloved comfort foods promises a creamy, flavorful experience that will leave you craving more. Discover three variations of this delectable dish: a traditional hummus-mashed potato combination, a roasted red pepper hummus variation for a zesty kick, and a tangy sun-dried tomato hummus version for a burst of Mediterranean flavors. Each recipe offers a unique twist on this innovative comfort food, ensuring that there is something for every palate to savor.
**Traditional Hummus-Mashed Potato Recipe**: This classic recipe combines the smooth, nutty flavor of hummus with fluffy mashed potatoes, creating a comforting and satisfying dish.
**Roasted Red Pepper Hummus Variation**: Elevate the traditional recipe with the addition of roasted red peppers, which infuse a vibrant color and a smoky, sweet flavor, adding an extra layer of depth and complexity.
**Sun-Dried Tomato Hummus Variation**: For a Mediterranean twist, incorporate sun-dried tomatoes into the hummus, infusing it with a tangy, savory flavor that complements the richness of the mashed potatoes perfectly.
HUMMUS MASHED POTATOES
Make and share this Hummus Mashed Potatoes recipe from Food.com.
Provided by DrGaellon
Categories Mashed Potatoes
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place potatoes in a large stockpot and fill with water until the potatoes are covered. Bring to a boil over high heat. Then reduce heat to medium and simmer for 20-30 minutes, or until a fork will go gently through the potatoes. Remove from heat and drain the water.
- Return pot to the burner. Pass potatoes through a food mill or ricer, or use a potato masher to mash the potatoes until smooth. Turn off heat, and add in butter, hummus, salt, and pepper. Stir until combined. Season with additional salt and pepper if needed. Then top with garnishes if desired.
BASIC MASHED POTATOES
If you love good, old fashioned mashed potatoes this is the perfect recipe. Simple and delicious.
Provided by Esmee Williams
Categories Side Dish Potato Side Dish Recipes Mashed Potato Recipes
Time 35m
Yield 4
Number Of Ingredients 4
Steps:
- Bring a pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes; drain.
- In a small saucepan heat butter and milk over low heat until butter is melted. Using a potato masher or electric beater, slowly blend milk mixture into potatoes until smooth and creamy. Season with salt and pepper to taste.
Nutrition Facts : Calories 257.1 calories, Carbohydrate 43.7 g, Cholesterol 20.1 mg, Fat 7.2 g, Fiber 3.7 g, Protein 5.6 g, SaturatedFat 4.5 g, Sodium 76.1 mg, Sugar 4.6 g
HUMMUS POTATO WRAPS
Hummus and potatoes make a Mediterranean-inspired filling for these delicious sandwich wraps.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 8
Number Of Ingredients 9
Steps:
- Make potatoes as directed on pouch, omitting butter. Stir in hummus until well blended. Stir in olives and roasted peppers.
- Spread about 1/2 cup potato mixture over each tortilla. Layer remaining ingredients evenly over half of each tortilla. Tuck in sides of tortillas; roll up tightly to enclose filling.
Nutrition Facts : Calories 320, Carbohydrate 50 g, Cholesterol 20 mg, Fat 1, Fiber 7 g, Protein 16 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 800 mg, Sugar 3 g, TransFat 0 g
Tips:
- For a smoother hummus, peel the chickpeas before cooking.
- To make the hummus extra creamy, use full-fat tahini and Greek yogurt.
- If you don't have time to soak the chickpeas overnight, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
- To make the mashed potatoes extra fluffy, use a potato ricer or mash them with a fork until they are completely smooth.
- For a more flavorful mashed potatoes, add some roasted garlic, herbs, or cheese.
- Serve the hummus and mashed potatoes together as a dip or spread, or use them as a side dish for your favorite main course.
Conclusion:
Hummus and mashed potatoes are two delicious and versatile dishes that can be enjoyed in a variety of ways. This recipe for hummus mashed potatoes combines the best of both worlds, creating a creamy, flavorful dish that is perfect for any occasion. Whether you are serving it as a dip, a spread, or a side dish, this recipe is sure to be a hit.
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