Best 4 Hummus And Carrot Sticks Recipe By Tasty Recipes
**Savory and Refreshing: Embark on a Culinary Journey with Hummus and Carrot Sticks**
Indulge in a delightful culinary experience with this delectable combination of hummus and carrot sticks. Originating from the vibrant streets of the Middle East, hummus has captivated taste buds worldwide with its creamy, savory goodness. Made from chickpeas, tahini, lemon juice, and a blend of herbs and spices, this dip strikes a perfect balance between tangy and nutty flavors. Paired with crisp, refreshing carrot sticks, this classic duo offers a symphony of textures and flavors that will tantalize your palate.
**Recipe 1: Classic Hummus**
This recipe takes you back to the roots of hummus, showcasing its traditional ingredients and simple preparation. With a few pantry staples like chickpeas, tahini, garlic, and lemon juice, you can whip up a smooth, velvety hummus that will transport you to the bustling souks of the Middle East.
**Recipe 2: Roasted Red Pepper Hummus**
Add a vibrant twist to your hummus with this roasted red pepper variation. Roasting the red peppers infuses them with a smoky, sweet flavor that complements the tangy, savory notes of the hummus. This colorful dip is sure to impress your guests and add a touch of elegance to your next gathering.
**Recipe 3: Avocado Hummus**
For a creamy, nutrient-packed treat, try this avocado hummus. The addition of avocado lends a rich, velvety texture and a boost of healthy fats. This dip is perfect for those seeking a lighter, refreshing alternative to traditional hummus, without compromising on flavor.
**Recipe 4: Carrot Sticks with Lemon-Tahini Dressing**
Complement your hummus with these crisp, refreshing carrot sticks, dressed in a tangy lemon-tahini sauce. The bright citrus flavor of the lemon and the nutty richness of the tahini create a perfect harmony of flavors that will cleanse your palate and leave you craving more.
HUMMUS AND CARROT STICKS RECIPE BY TASTY
Here's what you need: chickpeas, olive oil, lemon, garlic, ground cumin, kosher salt, medium carrots
Provided by Pierce Abernathy
Categories Snacks
Time 30m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Combine the chickpeas, olive oil, lemon juice, garlic, cumin, and salt in a blender or food processor and blend until completely smooth.
- Transfer to an airtight container and store in the fridge up to 7 days.
- Peel and cut the carrots into spears.
- Serve with ⅓ cup (80 g) hummus.
- Enjoy!
Nutrition Facts : Calories 214 calories, Carbohydrate 24 grams, Fat 10 grams, Fiber 7 grams, Protein 6 grams, Sugar 5 grams
CLASSIC HUMMUS RECIPE BY TASTY
Here's what you need: chickpeas, garlic, tahini sauce, lemon juice, cumin, red pepper flakes, salt, black pepper, extra virgin olive oil, water, fresh parsley
Provided by Jordan Kenna
Categories Snacks
Yield 2 cups
Number Of Ingredients 11
Steps:
- Add chickpeas, garlic, tahini, lemon juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth.
- While blending, slowly add in the olive oil and water until hummus is creamy and smooth.
- Garnish with additional red pepper flakes, chopped parsley, and a drizzle of olive oil.
- Enjoy!
Nutrition Facts : Calories 556 calories, Carbohydrate 59 grams, Fat 28 grams, Fiber 17 grams, Protein 21 grams, Sugar 9 grams
CARROT HUMMUS
This is my favorite dip of all time created by my friend Mary. Play around with the proportions to taste, you really cannot mess it up. If you want a vegan version, use vegan mayonnaise.
Provided by barbara
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 6
Number Of Ingredients 8
Steps:
- Combine cashews and garlic in a food processor and pulse until finely chopped. Add carrots, lemon juice, tamari, parsley, and mayonnaise and process until smooth. Season with salt.
Nutrition Facts : Calories 199 calories, Carbohydrate 18.3 g, Cholesterol 1.3 mg, Fat 13.7 g, Fiber 4.1 g, Protein 5.2 g, SaturatedFat 2.6 g, Sodium 392 mg, Sugar 4.9 g
CARROT HUMMUS WITH VEGGIE STICKS
This flavorful carrot hummus is a great way to get kids to eat their carrots.
Provided by Betty Crocker Kitchens
Categories Snack
Time 1h30m
Yield 8
Number Of Ingredients 5
Steps:
- In food processor or blender, place cooked carrots. Cover; puree until smooth. Add hummus and cumin; process until well blended. Refrigerate 1 hour to blend flavors.
- Serve as dip with carrot sticks, celery sticks and bell pepper slices.
Nutrition Facts : Calories 160, Carbohydrate 27 g, Cholesterol 0 mg, Fat 1/2, Fiber 8 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 10 g, TransFat 0 g
Tips:
- For a smoother hummus, remove the chickpea skins before blending.
- If you don't have tahini, you can substitute peanut butter or almond butter.
- Feel free to add other ingredients to your hummus, such as roasted red peppers, sun-dried tomatoes, or fresh herbs.
- If you're short on time, you can use store-bought hummus instead of making your own.
- Carrot sticks are a classic dipper for hummus, but you can also try other vegetables like celery, bell peppers, or cucumbers.
- For a healthier snack, opt for whole-wheat pita bread or crackers instead of white bread or chips.
Conclusion:
Hummus and carrot sticks are a delicious and healthy snack that can be enjoyed by people of all ages. Whether you're looking for a quick and easy appetizer or a nutritious after-school snack, this recipe is sure to please. So next time you're looking for a healthy snack, reach for some hummus and carrot sticks. You won't be disappointed!
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