Best 5 Hot Spinach And Artichoke Dip Lower Than Normal Fat Recipes
Indulge in the ultimate appetizer experience with our delectable spinach and artichoke dip, a tantalizing blend of creamy spinach, tender artichoke hearts, and a symphony of savory spices. This dip is meticulously crafted to deliver a lower fat content, making it a guilt-free indulgence. Accompanying this divine dip are three irresistible recipes: the classic spinach and artichoke dip, a zesty Mexican-inspired version, and a luscious crab and artichoke variation. Each recipe promises a unique flavor adventure, catering to diverse palates and preferences. Whether you're hosting a lively party or seeking a cozy comfort food, these spinach and artichoke dip recipes will elevate your culinary repertoire.
Let's cook with our recipes!
HOT ARTICHOKE-SPINACH DIP
"One taste of this outrageously delicious dip and your guests will not stop eating it until it's gone," promises Michelle Krzmarzick from Torrance, California. "The savory blend of artichokes, spinach and Parmesan cheese is positively addictive! It taste even better if you make it the night before and chill it in the fridge before baking."
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 3 cups.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the cream cheese, Parmesan cheese, mayonnaise, garlic, basil, garlic salt and pepper; mix well. Stir in the artichokes and spinach. Transfer to a greased 9-in. pie plate. Sprinkle with mozzarella cheese. Bake, uncovered, at 350° for 20-25 minutes or until bubbly and edges are lightly browned. Serve with crackers.
Nutrition Facts : Calories 68 calories, Fat 6g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 139mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.
HOT SPINACH AND ARTICHOKE DIP
Entertain with Alton Brown's Hot Spinach and Artichoke Dip, a classic recipe with a touch of heat, from Good Eats on Food Network.
Provided by Alton Brown
Categories appetizer
Time 15m
Yield 1 batch
Number Of Ingredients 9
Steps:
- Boil spinach and artichokes in 1 cup of water until tender and drain. Discard liquid. Heat cream cheese in microwave for 1 minute or until hot and soft. Stir in rest of ingredients and serve hot.
HOT SPINACH AND ARTICHOKE DIP
I love the addition of bacon to this cheesy spinach and artichoke dip. It's a family favorite around the holidays. My Nana passed it on to me. I hope you'll enjoy it!
Provided by MRS. SEALS
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 30m
Yield 48
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and crumble into a medium bowl.
- Mix spinach, artichoke hearts, garlic-herb flavored cheese spread, Parmesan cheese, sour cream and mayonnaise into the bowl with bacon.
- Scoop mixture into a 7x11 inch baking dish. Bake in the preheated oven 20 minutes, or until bubbly and lightly browned.
Nutrition Facts : Calories 70.4 calories, Carbohydrate 1.7 g, Cholesterol 9.2 mg, Fat 6.4 g, Fiber 0.5 g, Protein 2.2 g, SaturatedFat 1.9 g, Sodium 128.4 mg, Sugar 0.1 g
HOT SPINACH AND ARTICHOKE DIP (LOWER-THAN-NORMAL-FAT)
Made with lower fat ingredients. Thicker texture (not runny). Dip freezes well. If you haven't tried this type of dip yet, you don't know what you're missing! Cook time is for microwave.
Provided by Kat2355
Categories Spreads
Time 10m
Yield 6 cups dip, 8 serving(s)
Number Of Ingredients 11
Steps:
- Drain any liquid that may be sitting on top of the sour cream.
- Mix everything together well.
- Bake it at 350 degrees, stirring once or twice, until heated through (probably 40 minutes).
- If lazy, hungry, or just plain impatient, use the microwave (takes only a few minutes). This mix freezes well. There is no need to bake before freezing. You may want to freeze this recipe in four 2-cup containers (i. e. large plastic sour cream tubs)
- Serve with tortilla chips or pita.
LOW-FAT HOT ARTICHOKE AND SPINACH DIP
You won't believe this isn't loaded with fat when you taste it! No one even knows it as tofu in it! Substitute the parmesan cheese with veggie mozzarella cheese (grated) for a dairy-free version
Provided by Chef At Sea
Categories Spreads
Time 30m
Yield 2 1/2 cups, 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F.
- Puree tofu, mayonnaise, mustard, lemon juice, garlic and onion powder in blender or food processor until smooth.
- Transfer to bowl.
- Stir in artichokes, spinach and cheese.
- Spoon into 8-inch glass pie dish or casserole.
- Bake for 20 minutes.
- Dust with paprika before serving.
Tips:
- Use fresh ingredients: Fresh spinach and artichokes will give your dip the best flavor. If you can't find fresh spinach, you can use frozen spinach that has been thawed and squeezed dry.
- Don't overcook the spinach: Spinach cooks very quickly, so be careful not to overcook it. Overcooked spinach will be mushy and lose its flavor.
- Use a low-fat cream cheese: This will help to reduce the fat content of the dip without sacrificing flavor.
- Use a low-fat sour cream: This will also help to reduce the fat content of the dip.
- Use a low-fat mayonnaise: This will help to reduce the fat content of the dip.
- Use a low-fat milk: This will also help to reduce the fat content of the dip.
- Use a whole wheat pita bread or crackers: This will provide a healthier option for dipping.
Conclusion:
This hot spinach and artichoke dip is a delicious and healthy appetizer that is perfect for parties or game day. It is easy to make and can be prepared in advance. The dip is also a good source of vitamins and minerals, making it a nutritious snack or meal. Serve the dip with pita bread, crackers, or vegetables for a complete and satisfying meal.
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