Indulge in the comforting warmth of a classic hot ginger milk, a soothing beverage with a rich history and numerous health benefits. This versatile drink, a staple in many cultures, is not only delicious but also packed with antioxidants, anti-inflammatory properties, and digestive aids. Whether you prefer a traditional Indian preparation infused with aromatic spices, a creamy Western version with a hint of honey, or a vegan-friendly alternative made with almond or coconut milk, this collection of hot ginger milk recipes has something for everyone. Discover the healing powers of ginger as you sip on these comforting concoctions, perfect for a cozy evening in or to relieve a cold or upset stomach.
Here are our top 4 tried and tested recipes!
ANTI-INFLAMMATORY HOT TURMERIC MILK
An anti-inflammatory, antioxidant-rich hot drink.
Provided by Storm
Categories Drinks Recipes
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Combine milk, water, ginger, honey, ghee, turmeric, cinnamon, and black pepper in a small saucepan. Whisk over medium heat until boiling, 5 to 10 minutes. Remove pot from heat. Strain out fresh ginger and serve immediately.
Nutrition Facts : Calories 163.8 calories, Carbohydrate 17.5 g, Cholesterol 25.7 mg, Fat 8.1 g, Fiber 1 g, Protein 6.3 g, SaturatedFat 5 g, Sodium 82.1 mg, Sugar 14.9 g
GINGER MILK CUSTARD
This is a traditional Chinese dessert. My husband loves it. My dad passed this recipe on to me and I want to share it with you!
Provided by charcolmama
Categories World Cuisine Recipes Asian Chinese
Time 22m
Yield 1
Number Of Ingredients 3
Steps:
- Peel and grate ginger. Squeeze grated ginger pieces to release juice; measure 2 teaspoons ginger juice and transfer to a bowl.
- Place milk in a saucepan; heat until temperature reaches 160 degrees F to 170 degrees F (71 degrees C to 77 degrees C), about 5 minutes. Add sugar and stir until dissolved; pour into the bowl with ginger juice. Stir mixture immediately and cover with a small plate. Cover the covered bowl with a clean towel; let sit for at least 7 minutes.
Nutrition Facts : Calories 195.7 calories, Carbohydrate 23.4 g, Cholesterol 24.4 mg, Fat 8 g, Fiber 0.2 g, Protein 8.1 g, SaturatedFat 4.6 g, Sodium 99.1 mg, Sugar 21.6 g
GINGER PUDDING
If you love the taste of ginger, this easy ginger pudding is for you. This simple dessert requires no baking or steaming and has only three ingredients.
Provided by Tony Tan
Yield 2 servings
Number Of Ingredients 3
Steps:
- Using a microplane or grater, grate the ginger and squeeze out the juice through cheesecloth or a fine sieve into a bowl. You need 2 tablespoonfuls of juice. You should see a fine layer of white starch. Put 1 tablespoon of juice into each of two bowls. Heat the milk and sugar to 60-65°C (140-150°F), stirring until the sugar has dissolved.
- Stir the ginger juice, then pour the milk from a height of about 10 cm (4 inches) into the ginger juice. Don't stir and don't move the bowls. Leave for 5-10 minutes to set. Serve warm or chilled.
GINGER MILK TEA
Adapted from Gourmet, from the Internet. Something to rival hot chocolate. .and good if you have extra ginger around.
Provided by Manda_the_Fox
Categories Beverages
Time 25m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- Bring the water and ginger to a boil in a small pot. Once it is boiling, turn off the heat.
- Stir in tea and cover. Let stand 3 to 5 minutes.
- Stir in milk and sugar, and add more sugar if needed.
- Pour the mixture through a sieve into a large (6-cup) blender, discarding the solids.
- Blend the mixture until foamy (use caution when blending hot liquids), then pour into mugs. Serve immediately.
Nutrition Facts : Calories 121.1, Fat 1.2, SaturatedFat 0.7, Cholesterol 4.3, Sodium 19.9, Carbohydrate 27.5, Fiber 0.1, Sugar 25.1, Protein 1.1
Tips to Make the Best Hot Ginger Milk:
- Choose Fresh Ginger: Opt for fresh ginger over ground ginger for a more intense flavor and maximum health benefits.
- Properly Peel and Slice: Peel the ginger thinly to avoid a bitter taste, and slice it thinly to release more flavor into the milk.
- Simmer, Don't Boil: Simmering extracts the ginger's flavor and aroma without overpowering the milk.
- Adjust Sweetness: Adjust the amount of sugar or honey according to your taste preference.
- Strain for Smoothness: Strain the milk through a fine-mesh sieve to remove any ginger bits for a smooth texture.
- Garnish for Presentation: Garnish with grated ginger or a cinnamon stick for an extra touch of flavor and visual appeal.
Conclusion:
Hot ginger milk is a comforting and versatile beverage that can be enjoyed on various occasions. Its soothing properties aid digestion, enhance immunity, and provide relief from common ailments. Embrace the healing power of ginger by incorporating this nutritious drink into your wellness regimen. Feel free to experiment with different spices and flavorings to create your perfect cup of hot ginger milk.
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