Indulge in a culinary journey of flavors with our tantalizing honey garlic chicken stir-fry, a delectable dish that marries the sweet and savory flavors of honey and garlic with tender chicken and a symphony of colorful vegetables. This stir-fry is a symphony of taste and texture, featuring succulent chicken coated in a luscious honey garlic sauce, stir-fried with an array of vibrant vegetables that add a delightful crunch and freshness. The accompanying recipes in this article offer variations on this classic dish, including a vegetarian option that swaps out the chicken for tofu, a spicy version that incorporates chili peppers for an extra kick, and a low-carb alternative that uses cauliflower rice instead of traditional rice. Whether you're a seasoned home cook or just starting out, these recipes provide step-by-step instructions and helpful tips to ensure a successful and delicious stir-fry experience.
Here are our top 2 tried and tested recipes!
HONEY-GARLIC CHICKEN STIR-FRY
Honey-garlic chicken stir-fry--yeah, it's that good!
Provided by Alisa Provost
Time 30m
Yield 5
Number Of Ingredients 10
Steps:
- Heat oil in a wok over medium heat. Add chicken and garlic, and season with salt and pepper. Cook and stir until chicken is browned, about 5 minutes. Add honey and 1 tablespoon soy sauce; stir to coat chicken. Transfer chicken to a plate, leaving juices in the wok.
- Add frozen vegetables, mushrooms, and remaining soy sauce to the wok. Cook and stir over medium heat until vegetables are crisp on the outside and tender on the inside, about 7 minutes.
- Stir chicken back into the wok and cook until no longer pink in the centers and sauce has reduced, 5 to 10 minutes.
- Meanwhile, stir water and rice together in a microwave-safe bowl. Cover and cook in the microwave on high until water is fully absorbed, about 5 minutes.
- Serve chicken and vegetables over hot rice.
Nutrition Facts : Calories 548.1 calories, Carbohydrate 88 g, Cholesterol 51.7 mg, Fat 9.1 g, Fiber 8.7 g, Protein 30.9 g, SaturatedFat 1.6 g, Sodium 864 mg, Sugar 14.3 g
CAMPBELL'S® HONEY GARLIC CHICKEN STIR-FRY
Chicken breast and vegetables are coated in a delicious honey garlic sauce -- quick and easy for busy weeknights!
Provided by Campbell's Canada
Categories Trusted Brands: Recipes and Tips
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- In a medium pot, combine 2 1/2 cups (625 mL) broth with rice. Bring to a simmer; reduce heat, cover, and cook for 15 to 20 minutes or until the broth is absorbed. Fluff with a fork, cover, and keep warm.
- In a small bowl, whisk together remaining broth, honey, soy sauce, and cornstarch; set aside.
- In a large non-stick skillet heat oil over medium-high, saute chicken 3 to 5 minutes, until no pink remains. Add broccoli, carrot, and red onion; stir-fry 3 to 5 minutes, or until tender.
- Whisk broth mixture. Add to skillet and bring to a simmer. Cook 1 to 2 minutes, stirring frequently, or until sauce thickens. Serve with prepared white rice.
Tips:
- Choose the right chicken: Use boneless, skinless chicken breasts or thighs, cut into bite-sized pieces. You can also use shrimp, beef, or tofu as a substitute for chicken.
- Make sure your sauce is thick and flavorful: The sauce is what makes this dish so delicious, so make sure you take the time to let it simmer and reduce until it's thick and flavorful. You can adjust the amount of honey and soy sauce to taste.
- Don't overcrowd the pan: When you're stir-frying, it's important to not overcrowd the pan. Otherwise, the food will steam instead of fry and you'll end up with soggy vegetables.
- Cook the chicken in batches: If you're using a lot of chicken, cook it in batches so that it doesn't overcrowd the pan. This will help ensure that the chicken is cooked evenly.
- Add the vegetables at the end: The vegetables should be added to the stir-fry towards the end of the cooking process, so that they retain their crispness.
- Serve immediately: Stir-fries are best served immediately, so that the vegetables are still crisp and the sauce is hot and flavorful.
Conclusion:
Honey Garlic Chicken Stir-Fry is a quick and easy weeknight meal that is packed with flavor. The chicken is tender and juicy, the vegetables are crisp and flavorful, and the sauce is sweet, savory, and slightly tangy. This dish is sure to be a hit with the whole family.
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