Best 7 Honey And Chilli Stir Fry Recipes

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Indulge in a tantalizing culinary journey with our exquisite Honey and Chilli Stir-Fry recipes, a delightful fusion of sweet, savory, and spicy flavors that will tantalize your taste buds. Embark on a culinary adventure as we present a diverse selection of stir-fry dishes, each offering a unique taste experience. From the classic Honey Chilli Chicken, a beloved favorite with its crispy chicken coated in a luscious honey chilli sauce, to the vibrant Honey Chilli Tofu, a plant-based delight that packs a flavorful punch, our recipes cater to every palate. Discover the aromatic Honey Chilli Shrimp, where succulent shrimp are bathed in a sweet and spicy sauce, or explore the bold flavors of the Honey Chilli Beef, where tender beef strips are tossed in a tantalizing honey chilli glaze. Vegetarian enthusiasts will delight in the Honey Chilli Vegetables, a vibrant medley of crisp vegetables coated in a delectable honey chilli sauce. As you delve into these culinary creations, prepare to be captivated by the harmonious blend of sweet honey and fiery chilli, a symphony of flavors that will leave you craving more.

Here are our top 7 tried and tested recipes!

HONEY GINGER CHICKEN STIR-FRY



Honey Ginger Chicken Stir-Fry image

In a sweet, savory sticky sauce, this quick and easy 30-minute honey ginger chicken will be your new favorite takeout fake-out. Serve it with rice and a steamed broccoli for a meal that's worthy of the regular dinner rotation.

Provided by Jess Smith via Inquiring Chef

Categories     Main Dish

Time 30m

Number Of Ingredients 11

1 Tbsp Fresh Ginger, very finely diced ((see note))
2 cloves Garlic, minced
1/4 cup Honey
1/3 cup Low-Sodium Soy Sauce ((sub Tamari for a gluten-free version))
3 Tbsp Ketchup
2 tsp Toasted Sesame Oil
1 tsp White Sesame Seeds, plus more for topping
1 1/2 lbs Boneless, Skinless Chicken Breast
2 Tbsp Cornstarch
3 Tbsp Cooking Oil, divided
2 stalks Green Onions, chopped, plus more for topping

Steps:

  • Make sauce by whisking together garlic, ginger, honey, soy sauce, ketchup, sesame oil, and sesame seeds. Set aside.
  • Toss chicken with cornstarch until evenly coated.
  • In a wok or large skillet, heat cooking oil over medium-high heat. Add chicken and let cook for a moment without stirring until browned on the bottom, 3 to 5 minutes.
  • Give the chicken a stir and pour in about 3 Tbsp of sauce (it doesn't have to be super precise, so you can just estimate it by tipping in about a quarter of the sauce). Cook chicken in sauce, stirring frequently until chicken is well coated and looks sticky with sauce.
  • Pour in the remaining sauce and bring to a simmer. Simmer until the sauce reduces slightly and chicken is cooked, 4 to 5 minutes more.
  • Stir in the 2 stalks of green onions.
  • Serve chicken over rice with some more sesame seeds and green onions on top.

Nutrition Facts : Calories 416 kcal, Carbohydrate 27 g, Protein 38 g, Fat 17 g, SaturatedFat 2 g, Cholesterol 109 mg, Sodium 1010 mg, Fiber 1 g, Sugar 20 g, ServingSize 1 serving

HONEY CHILLI CHICKEN



Honey chilli chicken image

This sticky, crunchy, just spicy enough Chinese-style honey chilli chicken is quicker, tastier and healthier than anything you could order from the takeaway.

Provided by Rachel Phipps

Categories     Main course

Yield Serves 2

Number Of Ingredients 15

4 skinless boneless chicken thighs, cut into bite-size pieces
1 tbsp vegetable oil, plus extra for frying
½ tsp sea salt
1 large free-range egg, beaten
60g/2¼oz plain flour
25g/1oz cornflour
1 large garlic clove, minced
3-4cm/1-1½in fresh root ginger, peeled and grated
1 red chilli, thinly sliced
2 large spring onions, roughly chopped
2 tbsp runny honey
1 tsp dark soy sauce
1 tsp Shaoxing rice wine, or dry sherry
½ tsp toasted sesame oil
½ lime, juice only

Steps:

  • Make the sauce by whisking together all the ingredients along with 4 tablespoons cold water. Set aside.
  • In a medium bowl, toss the chicken pieces with the vegetable oil and sea salt. Stir the egg into the chicken, then add the flour and the cornflour and stir with a metal spoon until the chicken is well coated.
  • Heat enough oil to just cover the bottom of a large wok or frying pan over a medium-high heat. Once the oil is shimmering, add the chicken pieces in batches and fry for a few minutes on each side until golden. Set the chicken aside to drain on a plate lined with kitchen paper.
  • Discard all the oil in the pan and carefully wipe it clean with another piece of kitchen paper. Return the pan to a medium heat and gently fry the garlic, ginger and chilli in a teaspoon of oil for about a minute until fragrant. Return the chicken to the pan and stir in the sauce. Bring the sauce to a simmer and allow it to bubble away for a minute or so until it has thickened slightly and is coating the chicken.
  • Serve immediately, with the chopped spring onions sprinkled over the top.

HONEY CHICKEN STIR-FRY



Honey Chicken Stir-Fry image

I'm a new mom, and my schedule is very dependent upon our young son, so I like meals that can be ready in as little time as possible. This all-in-one chicken stir fry recipe with a hint of sweetness from honey is a big time-saver. -Caroline Sperry, Allentown, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 teaspoons cornstarch
1 tablespoon cold water
3 teaspoons olive oil, divided
1 pound boneless skinless chicken breasts, cut into 1-inch pieces
1 garlic clove, minced
3 tablespoons honey
2 tablespoons reduced-sodium soy sauce
1/8 teaspoon salt
1/8 teaspoon pepper
1 package (16 ounces) frozen broccoli stir-fry vegetable blend
Hot cooked rice, optional

Steps:

  • Mix cornstarch and water until smooth. In a large nonstick skillet, heat 2 teaspoons oil over medium-high heat; stir-fry chicken and garlic 1 minute. Add honey, soy sauce, salt and pepper; cook and stir until chicken is no longer pink, 2-3 minutes. Remove from pan., In same pan, stir-fry vegetable blend in remaining oil just until tender, 4-5 minutes. Return chicken to pan. Stir cornstarch mixture and add to pan; bring to a boil. Cook and stir until thickened, about 1 minute. Serve with rice if desired.

Nutrition Facts : Calories 249 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 455mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

SWEET CHILLI CHICKEN STIR FRY



Sweet Chilli Chicken Stir Fry image

Make this sweet chilli chicken stir fry recipe for dinner tonight. You'll need simple ingredients like sweet chilli sauce, courgette, red bell peppers and carrots.

Provided by Michelle Minnaar

Categories     Dinner

Time 30m

Number Of Ingredients 8

30ml (2 tbsp) vegetable oil
5ml (1 tsp) Chinese five spice
300g (10oz) skinless chicken breasts, cut into thin strips
1 carrot, washed and julienned
1 leek, washed and julienned
1 courgette, washed and julienned
1 red pepper, washed and julienned
90g (3oz) sweet chilli sauce

Steps:

  • Dust the chicken with the Chinese five spice.
  • Heat the oil in a large wok and fry the chicken for 5 minutes until it's browned on all sides.
  • Add the leek and carrot and continue to stir fry for another 5 minutes.
  • Add the courgette and pepper and continue to stir fry for another 5 minutes.
  • Pour in the sweet chilli sauce, stirring to ensure that all the ingredients get covered with the sauce. Fry for 2 minutes.
  • Serve immediately with egg fried rice.

Nutrition Facts : ServingSize 1, Calories 283 calories, Sugar 4g, Sodium 85mg, Fat 12.7g, SaturatedFat 2.9g, Carbohydrate 18.4g, Fiber 1.9g, Protein 23.1g, Cholesterol 67mg

HONEY-GARLIC CHICKEN STIR-FRY



Honey-Garlic Chicken Stir-Fry image

Honey-garlic chicken stir-fry--yeah, it's that good!

Provided by Alisa Provost

Time 30m

Yield 5

Number Of Ingredients 10

2 tablespoons olive oil
1 pound skinless, boneless chicken breasts, cut into 1-inch pieces
7 cloves garlic, sliced, or to taste
salt and ground black pepper to taste
4 tablespoons honey, or to taste
4 tablespoons soy sauce, divided, or to taste
2 (16 ounce) packages frozen Asian vegetable medley
1 cup sliced mushrooms
3 cups water
3 cups instant white rice (such as Minute®)

Steps:

  • Heat oil in a wok over medium heat. Add chicken and garlic, and season with salt and pepper. Cook and stir until chicken is browned, about 5 minutes. Add honey and 1 tablespoon soy sauce; stir to coat chicken. Transfer chicken to a plate, leaving juices in the wok.
  • Add frozen vegetables, mushrooms, and remaining soy sauce to the wok. Cook and stir over medium heat until vegetables are crisp on the outside and tender on the inside, about 7 minutes.
  • Stir chicken back into the wok and cook until no longer pink in the centers and sauce has reduced, 5 to 10 minutes.
  • Meanwhile, stir water and rice together in a microwave-safe bowl. Cover and cook in the microwave on high until water is fully absorbed, about 5 minutes.
  • Serve chicken and vegetables over hot rice.

Nutrition Facts : Calories 548.1 calories, Carbohydrate 88 g, Cholesterol 51.7 mg, Fat 9.1 g, Fiber 8.7 g, Protein 30.9 g, SaturatedFat 1.6 g, Sodium 864 mg, Sugar 14.3 g

STIR FRY SAUCE



Stir fry sauce image

This sauce with flavours of soy, honey, garlic and ginger will become a staple with your favourite stir-fried vegetables, meat, fish and noodles. It's easy to make to add to a quick dinner

Provided by Charlotte Pike

Categories     Condiment

Time 10m

Number Of Ingredients 9

75ml soy sauce
1 tbsp toasted sesame oil
1 tsp Chinese rice vinegar
3 tsp runny honey
2 garlic cloves, peeled and crushed
2 tsp finely grated ginger
pinch dried chilli flakes (optional)
1 tbsp rice bran, sunflower or vegetable oil, to cook
500g mix of stir fry vegetables, meat or fish

Steps:

  • Place all the sauce ingredients in a small bowl and whisk together. The sauce can be used to stir fry vegetables, meat, fish and noodles.
  • To use the sauce, heat the oil in a wok, then add your choice of meat, vegetables or fish. Fry for a minute over a high heat to seal, and then add the stir fry sauce, before continuing to stir-fry for a further four minutes or so until the ingredients are fully cooked. Serve immediately.

Nutrition Facts : Calories 61 calories, Fat 3 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 0.2 grams fiber, Protein 1 grams protein, Sodium 2.6 milligram of sodium

CHILLI CHICKEN WITH HONEY & SOY



Chilli chicken with honey & soy image

A fresh, light Oriental stir-fry which is low in fat and ready in 10 minutes - fresh and light after rich festive fare

Provided by Sara Buenfeld

Categories     Supper

Time 10m

Number Of Ingredients 10

1 tbsp olive oil
375g packet diced (uncooked) chicken breast
1 red pepper
half a bunch of spring onions - about 6
half a 250g packet of rice noodles
½ tsp red chilli spice blend (chopped fresh chilli in a tube) or a small pinch of crushed chillies (from a jar)
3 tbsp soy sauce , preferably dark
1 tbsp clear honey
5 Savoy cabbage leaves
a small handful of fresh coriander , about half a pack

Steps:

  • Put a kettle of water on to boil. Meanwhile, heat the oil in a wok, tip in the chicken and give it a good stir. Leave it to cook over a high heat while you quarter, seed and slice the pepper. Throw the pepper into the wok when it's ready and stir. Quickly trim the roots from the spring onions (hold them as a bunch and slice off in one go), then cut off the bulbs with a generous length of stem (don't throw away the green leaves). Add the onion bulbs to the pan and stir - by now the chicken should be starting to turn from pink to white.
  • Pour boiling water over the rice noodles in a bowl and leave to soak.
  • Spoon the chilli, soy and honey into the wok, then continue cooking while you slice the cabbage into thick strips - slice them as a stack and remove the white spines first if they're tough. Pile on top of the chicken, cover and cook for a minute or so more while you slice the reserved spring onion leaves and roughly chop the coriander. Toss these into the wok and stir well. Serve with the drained rice noodles.

Nutrition Facts : Calories 532 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 52 grams protein, Sodium 4.4 milligram of sodium

Tips:

  • Use fresh, high-quality ingredients: This will make a big difference in the flavor of your stir-fry.
  • Cut your vegetables into uniform pieces: This will help them cook evenly.
  • Don't overcrowd the pan: If you do, the vegetables will steam instead of stir-fry.
  • Use a high-heat oil: This will help prevent the vegetables from sticking to the pan.
  • Stir-fry the vegetables in batches: This will help prevent them from becoming overcooked.
  • Add the sauce at the end: This will help prevent the sauce from burning.
  • Serve immediately: Stir-fry is best served hot and fresh.

Conclusion:

Honey and chilli stir-fry is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. The combination of sweet and spicy flavors is sure to please everyone at the table. Be sure to use fresh, high-quality ingredients and follow the tips above to ensure that your stir-fry turns out perfect.

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