Indulge in the deliciousness and nutritiousness of homemade Swiss muesli cereal, a wholesome breakfast option packed with flavor and goodness. This article presents a collection of delightful muesli recipes, each offering a unique twist on the classic combination of oats, nuts, seeds, and dried fruits. From the simplicity of the Traditional Swiss Muesli to the indulgence of the Chocolate Hazelnut Muesli, discover a variety of recipes that cater to different dietary preferences and taste buds. Get ready to embrace a healthier start to your day with these easy-to-follow recipes that promise a delightful and satisfying breakfast experience.
Let's cook with our recipes!
SWISS MUESLI RECIPE
This recipe yields 8 (1/2 c) servings. Prepare the toasted oats and nuts ahead of time and store them in an air-tight container in your pantry for a quick, protein-rich breakfast.
Provided by Sarah | Curious Cuisiniere
Categories Breakfast
Time 15m
Number Of Ingredients 10
Steps:
- Place the oats in a large skillet. Heat over medium heat, stirring often until the oats are fragrant and golden, 4-5 min. Remove the pan from the heat and add the wheat germ and cinnamon. Mix to combine. Remove the oats from the skillet and let cool. Store prepared toasted oat mixture in an airtight container in the pantry until you are ready to make your cereal.
- Place almonds and walnuts in a large skillet and toast over medium heat, stirring often, until fragrant, 3-4 min. Remove the nuts from the skillet and let cool. Store toasted nuts in an airtight container in the pantry until you are ready to use them.
- Mix ½ cup of the toasted oats mixture with ¼ cup toasted almonds and walnuts. Add ½ diced apple and 2 Tbsp raisins. Drizzle with honey to sweeten, as desired. Pour milk over the cereal and enjoy.
- Soak ½ cup of the oat mixture with ½ cup water (juice or milk) and refrigerate 12 hours or overnight. When you are ready to eat, mix in ¼ cup toasted almonds and walnuts, ½ diced apple, and 2 Tbsp raisins. Sweeten as desired with honey.
HOMEMADE MUESLI CEREAL RECIPE FOR A HEALTHY BREAKFAST
This Bircher Muesli recipe is a quick and easy breakfast that is packed with nutrients that will keep you feeling full until lunch. Nutty oats, sweet honey, and crunchy nuts make for one delicious breakfast staple.
Provided by Laurel Cornwell
Categories Food
Time 30m
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees.
- Spread the pecans and pumpkin seeds out on a baking tray. Bake in the oven until fragrant and toasted, about 7 minutes. Remove and set aside.
- In a bowl, combine the rolled oats, coconut, and ground flax seeds. Mix well.
- Drizzle the honey over the oat mixture, and stir well to completely incorporate the honey.
- Add in the pecans and pepitas and stir to combine.
- Spread the mixture out on a baking tray and bake for 10 minutes. Stir the muesli and bake until golden brown, about another 5-10 minutes. Remove from the oven and let cool on the baking tray.
- In a bowl, combine the cooled muesli, raisins, dried apples, and puffed rice cereal. Toss to combine.
- Serve your muesli with milk as a cereal, or soak overnight with yogurt and milk before serving.
Nutrition Facts : Calories 404 calories, Carbohydrate 54 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 20 grams fat, Fiber 9 grams fiber, Protein 8 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 47 grams sodium, Sugar 22 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat
HOMEMADE SWISS MUESLI CEREAL
This is best if left to soak overnight, but it can be ready in 30 minutes if you like chewy oats. Be sure to use old-fashioned rolled oats, because quick oats tend to be mushy.
Provided by Susan Feliciano
Categories Other Breakfast
Time 1h
Number Of Ingredients 10
Steps:
- 1. Combine all ingredients except yogurt in a bowl with airtight lid, making sure all oats are in contact with milk. A little more milk can be used if necessary.
- 2. Let sit refrigerated at least 1 hour, or refrigerate overnight. Serve topped with your choice of yogurt if desired.
MUESLI
This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.
Provided by Anonymous
Categories Breakfast and Brunch Cereals
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g
SWISS MUESLI
Here is a twist on granola and yogurt, and all it takes is a night in the refrigerator.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 8h5m
Yield 1
Number Of Ingredients 3
Steps:
- Mix all ingredients in cereal bowl; cover and refrigerate 8 hours.
- Stir again before serving.
Nutrition Facts : Calories 240, Carbohydrate 44 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 7 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 27 g, TransFat 0 g
MUESLI CEREAL
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 1
Number Of Ingredients 5
Steps:
- Soak oats and dried fruit in 2/3 cup water in the refrigerator overnight.
- Drain water. To serve, add almond milk and top with nuts and seeds.
SWISS MUESLI
I make a container of this once a week & keep it in the fridge to have for breakfast every morning. It is a healthy, nutritious and delicious way to start the day! Experiement & add whatever fruit you like. Prep time doesn't include the overnight soaking, from the "Healthy Living Cookbook".
Provided by Marli
Categories Breakfast
Time 8m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine oats, milk and honey and leave soaking in the refrigerator overnight.
- Next morning, add the grated apple, hazelnuts and yogurt.
Nutrition Facts : Calories 323.7, Fat 11, SaturatedFat 2.8, Cholesterol 12.2, Sodium 75.9, Carbohydrate 46.6, Fiber 6, Sugar 14.1, Protein 11.9
TOASTED SWISS MUESLI CEREAL
A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfast
Provided by Tammy Sutherland
Categories Breakfast
Time 1h
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F (180°C).
- Mix oats, wheat germ, sesame seeds, sunflower seeds and almonds in a large bowl.
- Add oil and honey to the bowl and stir until all ingredients are well combined.
- Pour contents of bowl unto an ungreased cookie sheet.
- Distribute contents on cookie sheet so that they cook evenly.
- Bake for 30-45 minutes (until the oats and almonds appear golden), stirring well every 10 to 15 minutes (this ensures even baking).
- Once baked, remove cookie sheet from oven and let the oat mixture cool.
- Once sufficiently cooled stir in the dried fruit.
- Store the muesli in an airtight container for up to a month.
Nutrition Facts : Calories 236.3, Fat 9, SaturatedFat 0.9, Sodium 19.2, Carbohydrate 35.6, Fiber 4.7, Sugar 14, Protein 6.2
MUESLI BREAKFAST CEREAL
Get a healthy start in the morning with this flavorful mix of rolled oats, nuts, fruit, and milk.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- In a small bowl, stir together oats, milk, and sugar. Cover with plastic wrap, and refrigerate 1 hour and up to overnight.
- In a small skillet, toast walnuts over medium heat, tossing occasionally, until lightly browned, 4 to 6 minutes. Cool to room temperature. Stir walnuts, pear, and grapes into oat mixture.
Tips:
- Use a variety of grains and seeds. This will give your muesli a more complex flavor and texture. Some good options include oats, wheat, barley, rye, flax seeds, chia seeds, and sunflower seeds.
- Sweeten your muesli naturally. Use honey, maple syrup, or fruit to add sweetness to your muesli. Avoid using refined sugar, as it is unhealthy.
- Add some nuts and dried fruit. Nuts and dried fruit will add flavor, texture, and nutrients to your muesli. Some good options include almonds, walnuts, pecans, raisins, cranberries, and apricots.
- Make a big batch of muesli and store it in an airtight container. This will save you time during the week. You can store muesli in the refrigerator for up to 2 weeks, or in the freezer for up to 6 months.
- Serve your muesli with milk, yogurt, or fruit juice. You can also add a dollop of honey or maple syrup to taste.
Conclusion:
Homemade Swiss muesli is a delicious and healthy breakfast option that is easy to make. It is a good source of fiber, protein, and vitamins. You can customize your muesli to your own liking by adding different grains, seeds, nuts, and dried fruit. Enjoy!
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