Best 4 Homemade Sugar Free Custard Recipes
Indulge in the delectable delight of a homemade sugar-free custard, a classic dessert perfected for those seeking a healthier alternative without compromising on taste. This creamy and velvety treat is crafted using wholesome ingredients, ensuring a guilt-free pleasure. Discover a collection of meticulously curated recipes that cater to diverse dietary preferences and restrictions, including a keto-friendly option, a luscious vegan custard, and a rich custard tailored for those with egg allergies. Embark on a culinary journey that promises satisfaction and well-being, savoring each spoonful of this reimagined classic dessert.
Here are our top 4 tried and tested recipes!
SUGAR FREE KETO EGG CUSTARD
Provided by Brenda Bennett
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F. Place 5 ramekins in a 9 by 13 baking dish.
- Add all ingredients into a blender and blend until smooth. Pour evenly into ramekins.
- Place 9 by 13 baking dish into the oven. Pour hot water into the baking dish until it reaches half way up the sides of the ramekins.
- Bake for 30 minutes or until the tops are golden brown, but custard is still a bit jiggly. (If you have a gas oven, you may need 40 minutes). Remove from oven and allow to cool and set for about 10 minutes.
- Enjoy warm or refrigerate and top with sugar free whipped cream.
Nutrition Facts : ServingSize 1 custard, Calories 222 kcal, Carbohydrate 1 g, Protein 5 g, Fat 20 g, SaturatedFat 12 g, Cholesterol 149 mg, Sodium 57 mg, Sugar 1 g
KETO CUSTARD - SUGAR FREE (1G CARBS)
This easy Keto Baked Egg Custard is a great low-carb dessert to make when you are feeding a crowd. It's smooth, creamy and no one will guess that it's sugar-free.
Provided by Matt
Categories Desserts
Time 1h15m
Number Of Ingredients 6
Steps:
- Preheat your oven to 150C/300F. Grease an 8in deep pie dish and set aside.
- Place the eggs and sweetener (swerve) in a large bowl and whisk together for 5 minutes, until they have paled in color.
- Add the vanilla and 1/2 cup of the cream. Whisk well.
- Add the remaining cream and almond milk and whisk until the ingredients are well mixed.
- Pour into your prepared pie dish and sprinkle over the nutmeg.
- Place the pie dish into a large roasting dish and make a water bath but adding enough hot water to go halfway up the side of the pie dish.
- Place in the oven and cook for 1 hour 15 minutes, until it jiggles in the center.
- Leave to cool for 15 minutes before serving.
- Serve warm or cold, on its own or add a little Keto Whipped Cream.
Nutrition Facts : Calories 282 kcal, Carbohydrate 2 g, Protein 7 g, Fat 27 g, SaturatedFat 15 g, Cholesterol 240 mg, Sodium 164 mg, Fiber 1 g, Sugar 1 g, ServingSize 100 g
BASIC SUGAR FREE CUSTARD
I modified this from recipe #96081 because I needed a custard that was sugar free for my diabetic husband and lactose free for me. My husband loved it and asked for two pieces. I had some when it was warm and some cold in the morning for breakfast - it was good both ways.
Provided by kbuck60
Categories Dessert
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 and spray a casserole dish with non - stick spray.
- Whisk all ingredients, except nutmeg, together for one minute.
- Pour into prepared dish.
- Place filled dish into a shallow baking dish and pour hot water into baking dish to come halfway up the side of filled dish.
- Place on oven shelf and sprinkle with nutmeg.
- Bake for 20 minutes then reduce heat to 325 and bake for 40 minutes or until custard is set and a sharp knife comes out clean when inserted.
- Remove dish from water.
- Serve hot, warm or cold.
Nutrition Facts : Calories 104.4, Fat 5.5, SaturatedFat 1.4, Cholesterol 158.6, Sodium 103.1, Carbohydrate 4.9, Fiber 1.2, Sugar 0.8, Protein 8.8
SUGAR FREE PUMPKIN CUSTARD
my grandmother is diabetic and i watch what i eat. i saw this recipe at trimlife.com, but i modified my version a bit.
Provided by dcwang wang
Categories Dessert
Time 1h3m
Yield 4-5 serving(s)
Number Of Ingredients 6
Steps:
- Put pumpkin and evaporated milk in mixing bowl.
- Break an egg and egg white into the mixture.
- With mixer or wooden spoon, beat mixture until smooth.
- Add the cinnamon.
- Mix well.
- Pour into custard cups.
- Place water inside casserole pan and put custard cups inches.
- Bake 15 minutes at 425°F.
- Lower temperature to 350°F and bake for another 40 to 45 minutes or until knife inserted comes out clean.
Tips:
- Choose fresh and high-quality ingredients. This will ensure that your custard has the best flavor and texture.
- Use a heavy-bottomed saucepan. This will help to prevent the custard from scorching.
- Cook the custard over medium heat, stirring constantly. This will help to prevent the custard from curdling.
- Do not boil the custard. Once it reaches a simmer, remove it from the heat and let it cool slightly.
- Strain the custard through a fine-mesh sieve. This will remove any lumps and ensure a smooth texture.
- Chill the custard for at least 4 hours before serving. This will allow the flavors to meld and the custard to thicken.
Conclusion:
Making sugar-free custard at home is a great way to enjoy a delicious and healthy dessert. With a few simple ingredients and a little bit of time, you can create a custard that is rich, creamy, and satisfying. So next time you're craving something sweet, give this sugar-free custard recipe a try.
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