Are you looking for a flavorful and versatile ingredient to elevate your culinary creations? Look no further than homemade fish stock, a key component in countless dishes that adds depth, richness, and umami to soups, stews, risottos, and more. Whether you're a seasoned chef or a home cook just starting out, this detailed guide provides three foolproof recipes for making fish stock from scratch, using different types of fish and techniques to suit your preferences and the dish you're preparing. Discover the secrets to creating a clear, flavorful, and aromatic fish stock that will transform your favorite recipes into extraordinary culinary experiences. Embark on this culinary journey and unlock the secrets of homemade fish stock, the ultimate foundation for a wide range of delicious dishes.
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HOMEMADE FISH STOCK
To be used in a wide variety of seafood dishes. Use only light-flavored fish. It can be frozen in small quantities for ease of use.
Provided by TerryWilson
Categories Soups, Stews and Chili Recipes Broth and Stock Recipes
Time 55m
Yield 10
Number Of Ingredients 10
Steps:
- Wash fish in cold water and drain well.
- Melt butter in a pan over low heat. Add leeks, carrot, and celery; cook until softened, 5 to 7 minutes. Add fish parts, wine, and water and bring to a boil, about 5 minutes. Skim and discard residue. Add bouquet garni, peppercorns, and lemon; return to a boil. Reduce heat and simmer, uncovered, for 30 minutes; skim and discard residue frequently.
- Strain stock into a bowl through a colander lined with cheesecloth. Allow to cool before storing in the refrigerator for up to a week or in the freezer for up to 3 months.
Nutrition Facts : Calories 213.8 calories, Carbohydrate 8.9 g, Cholesterol 6.1 mg, Fat 7.5 g, Fiber 3.1 g, Protein 26.3 g, SaturatedFat 1.5 g, Sodium 23.4 mg, Sugar 1.3 g
HOMEMADE FISH STOCK
This can be a base for many soups and stews, and when making our Caribbean Bouillabaisse.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Yield Makes 2 quarts
Number Of Ingredients 15
Steps:
- Remove the gills and any traces of blood from fish heads; thoroughly wash bones, and cut them to fit into a 12-quart stockpot. Place heads and bones in a large bowl, and set aside.
- Quarter leek lengthwise; cut into 1/4-inch-thick slices. Transfer to a bowl of cold water; let stand 5 minutes to rid leek of sand. Lift out of water; drain in a colander; set aside.
- Make a bouquet garni by placing bay leaves, parsley, thyme, cloves, fennel seeds, fennel branches, and peppercorns in a 12-inch-square piece of cheesecloth. Form a bundle, and tie with kitchen twine; set aside.
- Melt butter in a 12-quart stockpot over medium heat; add cut leek, onion, celery, and fennel bulb; cook until vegetables are tender, 8 to 10 minutes. Increase heat to medium high, and add fish heads and bones. Cook, stirring, 5 minutes. Add wine, bouquet garni, and 2 1/2 quarts water, covering the bones. Bring liquid to a boil. Reduce heat to low, and simmer 25 minutes, skimming any scum that rises to the surface. Turn off the heat, and let sit 10 minutes.
- Prepare an ice bath. Strain the stock through a fine sieve set over a large bowl. Set the bowl in the ice bath. Use stock within 1 day, or freeze for up to 3 months.
Tips:
- Use a variety of fish bones and heads. This will give your stock a richer flavor.
- Roast the bones and heads before simmering them. This will help to develop their flavor.
- Add vegetables and herbs to the stock. This will add additional flavor and depth.
- Simmer the stock for at least 30 minutes, or up to 2 hours. The longer you simmer it, the more flavor it will have.
- Strain the stock before using it. This will remove any solids.
- Store the stock in the refrigerator for up to 3 days, or in the freezer for up to 3 months.
Conclusion:
Making homemade fish stock is a great way to use up leftover fish bones and heads, and it's also a delicious and versatile ingredient that can be used in a variety of dishes. With a little time and effort, you can easily make your own fish stock at home. So next time you have some leftover fish, don't throw away the bones and heads - use them to make a delicious and flavorful fish stock!
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