Best 4 High Protein Oatmeal Cookie Recipes
Indulge in the delightful symphony of flavors and textures that is oatmeal cookies, a classic treat elevated to new heights with the addition of protein-rich ingredients. These protein-packed cookies, meticulously crafted with wholesome oats, provide a satisfying crunch and a delightful chewiness that will tantalize your taste buds. Savor the nutty undertones of oats, perfectly balanced by the sweetness of honey and the rich, gooey texture of chocolate chips. Each bite is a symphony of flavors, leaving you with a lingering satisfaction that will keep you coming back for more.
Our collection of protein oatmeal cookie recipes offers a diverse range of options to suit every palate and dietary preference. Embark on a culinary journey as you explore recipes that cater to gluten-free, vegan, and sugar-free preferences, ensuring that everyone can indulge in the goodness of these protein-packed cookies. With step-by-step instructions and carefully curated ingredients, these recipes are designed to guide you towards creating perfect protein oatmeal cookies that are not only delicious but also nutritious, making them an ideal snack or breakfast option for health-conscious individuals and fitness enthusiasts alike.
SIMPLE OATMEAL PROTEIN COOKIES
Oatmeal protein cookies are easy, vegan, & gluten-free! Using peanut butter, flax, & cinnamon, they make a yummy, & healthy breakfast option!
Provided by Megan Byrd, RD
Time 20m
Number Of Ingredients 8
Steps:
- Preheat the oven to 325°. Line a cookie sheet with parchment paper.
- Mix together all 8 ingredients in a medium bowl until well combined.
- Shape into 12 balls, and mash down with your palm to flatten into a cookie shape, arranging evenly on the lined cookie sheet. Each cookie is roughly ¼ cup of the cookie mixture.
- Bake for 15 minutes in the preheated oven. Allow to cool, and serve!
- Store in an airtight container for up to 7 days at room temperature.
HIGH-PROTEIN OATMEAL RAISIN COOKIES
These are adapted from Melissa Clark's "Classic Oatmeal Raisin Cookies" on the NY Times cooking site. I swapped healthier alternatives for some of the butter, flour, and sugar, and ended up with subtly sweet breakfast cookies that my boyfriend eats all day at work. Store in an airtight container at room temperature.
Provided by Peachy
Categories Desserts Cookies Oatmeal Cookie Recipes Oatmeal Raisin Cookie Recipes
Time 45m
Yield 36
Number Of Ingredients 20
Steps:
- Prepare chia gel in advance by swishing chia seeds with 1/2 cup water and allowing to sit in a covered Mason jar for a minimum of 15 minutes.
- Preheat the oven to 325 degrees F (165 degrees C). Grease 2 large cookie sheets, or line with parchment paper.
- Beat butter with an electric mixer in a large bowl until creamy. Add brown sugar and stevia and beat until fluffy, 2 to 5 minutes. Beat in chia gel, egg, 3 tablespoons water, ground flax, and vanilla extract.
- Stir whole wheat flour, almond flour, protein powder, baking soda, cinnamon, nutmeg, and cardamom together in a separate bowl. Set mixer on low speed and mix dry mixture into the wet ingredients. Stir in oats, raisins, and walnuts.
- Spoon out dough by large tablespoonfuls onto the prepared cookie sheets, leaving at least 2 inches between cookies.
- Bake in the preheated oven until cookie edges brown, about 15 minutes. Centers will be soft, but they'll firm up as the cookies cool. Cool on a wire rack.
Nutrition Facts : Calories 121.5 calories, Carbohydrate 15.8 g, Cholesterol 12 mg, Fat 6 g, Fiber 1.8 g, Protein 2.6 g, SaturatedFat 2 g, Sodium 98.9 mg, Sugar 6.7 g
THE BEST PROTEIN OATMEAL COOKIES (EASY, FAMILY-FRIENDLY RECIPE)
Provided by Evelyn - HealthySubstitute.com
Time 18m
Yield 18
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F.
- Line a baking sheet with parchment paper. Set aside.
- In a bowl place the instant oats, baking powder, salt, sweetener, protein powder and shredded coconut.
- Add the coconut oil.
- Slowly stir in the almond milk, 1 tablespoon at a time until the mixture is moistened throughout.
- Drop the dough by rounded tablespoons onto the prepared baking sheet.
- Flatten the cookies with the back of a wet spoon.
- Bake in preheated oven for 8-10 minutes.
- Remove from the oven and allow to cool completely before serving.
Nutrition Facts : ServingSize 1, Calories 97, Sugar .3 g, Fat 4.5 g, Carbohydrate 10.4 g, Protein 4.3 g
HIGH PROTEIN OATMEAL COOKIE
A high protein snack any time of the day. Without a lot of sugar, that lets you down an hour later. That is what the working men in the family wanted. So this is what I made, and they liked it. I pack 3 to each lunch box, along with the sand'wich and fruit. They all said it was just the right amount to get them through the work day. High protein, a low carbohydrate snack with high firber.
Provided by rdclutter
Categories Lunch/Snacks
Time 1h14m
Yield 60 cookies, 20 serving(s)
Number Of Ingredients 21
Steps:
- Bring to a boil 1 cup Dried Apricots, 1 cup water, and simer 5 minutes in small pan.Cover and let set till cool
- Bring to a boil 1 cup Raisins, 1 cut water, and simer 5 minutes in small pan, Covered, turn off and let set till cool.
- I do this the day before. If the Dates are hard you can do the same with them. You want the fruit to be soft so that it will mix into the other ingredients.
- For the topping I use a food procser and grind the Walnuts, Sugar, and Flour till I have a fine meal. and set aside.
- Now Drain the Raisins, Apricots and save the water from the Apricots. Now put the ingredients for the cookie in the mixing bowl and mix together for 4 minutes on low speed, Now add the water from the apricots (Apricots Juice ) and mix for 3 mintues, and then let set for 30 minutes so the dry can absorbe the wet,.
- Now start droping the cookies with a #40 ice cream server into the topping mix and roll them once, then place them on a cookie sheet.
- I use a 12 X 18 cookies sheets and place then 3 x 5.
- Bake at 350deg for 14 to 15 minutes . let cool 10 minutes befour removing from cookie sheet.
Nutrition Facts : Calories 584, Fat 26.1, SaturatedFat 3, Cholesterol 10.6, Sodium 190.1, Carbohydrate 83.7, Fiber 5.5, Sugar 49.2, Protein 9.6
Tips:
- Use rolled oats or quick oats for a hearty and chewy texture.
- Add chia seeds or flaxseeds for an extra boost of protein and fiber.
- Use almond butter or peanut butter for a rich and nutty flavor.
- Add a scoop of protein powder for an extra protein boost.
- Sweeten the cookies with honey, maple syrup, or agave nectar.
- Add a pinch of salt to balance the sweetness.
- Bake the cookies at a low temperature for a soft and chewy texture.
- Let the cookies cool completely before enjoying them.
Conclusion:
These high-protein oatmeal cookies are a delicious and nutritious snack that can be enjoyed by people of all ages. They are packed with protein, fiber, and healthy fats, and they are also a good source of vitamins and minerals. The cookies are easy to make and can be customized to suit your own taste preferences. Whether you are looking for a quick and easy breakfast or a healthy snack, these high-protein oatmeal cookies are a great option.
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