Best 3 Hgs Sweet N Chunky Chicken Salad Ww Points Recipes

Indulge in a delightful culinary journey with HGS Sweet 'n' Chunky Chicken Salad, a symphony of flavors that will tantalize your taste buds and satisfy your cravings. This versatile dish, bursting with the goodness of juicy chicken, crunchy celery, and a medley of sweet and savory ingredients, offers a range of recipe variations to suit every palate. From the classic mayo-based dressing to lighter options like Greek yogurt or avocado, each recipe caters to different dietary preferences and ensures a guilt-free indulgence. Get ready to embark on a culinary adventure with HGS Sweet 'n' Chunky Chicken Salad, where taste meets health in perfect harmony.

Let's cook with our recipes!

HG'S SWEET 'N CHUNKY CHICKEN SALAD - WW POINTS = 3

Hg's Sweet 'n Chunky Chicken Salad - Ww Points = 3 image

Hot Chick! Dozens of fat grams in chicken salad = bad news. Crunchy cucumbers, red grapes, and yogurt dressing on the other hand = GREAT additions. Here's HG's guilt-free answer to the notoriously fattening Waldorf chicken salad... HG Tip! If cooking your chicken from scratch, use nonstick spray (not oil) to keep the fat count down. **These short, sweet cucumbers rule in this recipe! But if you can't find 'em, any cucumber will do. Serving Size: half of recipe (about 1 cup) Calories: 145 Fat: 1.5g Sodium: 332mg Carbs: 14g Fiber: 1g Sugars: 10g Protein: 21g POINTS® value 3*

Provided by senseicheryl

Categories Chicken Breast

Time 10m

Yield 2 , 2 serving(s)

Number Of Ingredients 9

Ingredients

1 cup cooked boneless skinless chicken breast, roughly chopped
1/2 cup kirby cucumber, chopped
1/3 cup red seedless grapes, halved
1/3 cup apple, chopped
1/4 cup plain fat-free yogurt
2 tablespoons fat-free mayonnaise
1 teaspoon artificial sweetener (like 1 packet of Splenda)
1/4 teaspoon lemon pepper seasoning
1 dash salt

Steps:

Mix together the yogurt, mayonnaise, sweetener, lemon pepper seasoning, and salt.
Coat the chicken in this mixture, and then stir in the chopped cucumber, grape halves, and chopped apple.
Then try not to pass out as you chow down on this insanely good chicken salad!

Nutrition Facts : Calories 175.9, Fat 3.1, SaturatedFat 0.8, Cholesterol 61.7, Sodium 274.1, Carbohydrate 12.7, Fiber 1.2, Sugar 9.9, Protein 23.9

GRILLED CHICKEN SALAD--FEW WW POINTS

Grilled Chicken Salad--Few Ww Points image

This is a great way to enjoy a barbecue without the guilt of loads of points to calculate in your daily weight watcher journal. I usually have to make extra when my son's around he loves it. Sometimes I use angel hair pasta instead of the spaghetti squash. The prep time includes marinating and cooking time. I hope you enjoy it as much as we do....hot or cold!

Provided by yumyumum

Categories Chicken Breast

Time 5h

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 1/2 lbs boneless skinless chicken breasts
1 (12 -16 ounce) bottle fat-free Italian salad dressing
1 (12 -16 ounce) bottle fat free peppercorn ranch dressing
1 (16 ounce) bag frozen broccoli carrots cauliflower mix
1 spaghetti squash

Steps:

Marinate the chicken in the italian salad dressing for at least 4 hours.
Grill or broil the chicken until done.
Cut up into bite size pieces.
Cook the spaghetti squash in either the microwave or a pot of boiling water.
Scrape out the spaghetti into a large bowl.
Microwave the broccoli, cauliflower and carrot mix until crisp tender, you don't want to lose ll your nutrition!
When everything is cooked put it in the bowl with the squash and toss it with the peppercorn ranch dressing.
Don't be skimpy with the dressing, mix it all together and enjoy!
Be happy with yourself this is a great nutritious meal!

Nutrition Facts : Calories 227.2, Fat 2.9, SaturatedFat 0.8, Cholesterol 100.5, Sodium 1070.9, Carbohydrate 7.4, Fiber 0.5, Sugar 7.5, Protein 40.1

LOW FAT CHUNKY CHICKEN SALAD

Low Fat Chunky Chicken Salad image

Make and share this Low Fat Chunky Chicken Salad recipe from Food.com.

Provided by andreaadams01

Categories Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 lb boneless skinless chicken breast
1/3 cup fat-free mayonnaise
1/3 cup roasted red pepper, diced
2 medium celery ribs, chopped
2 teaspoons Dijon mustard
1/2 teaspoon dried oregano
2 tablespoons parsley, chopped
1/4 teaspoon black pepper, ground
4 (2 ounce) whole wheat rolls

Steps:

Place chicken in saucepan and pour enough water over to cover. Set on medium heat and bring to a boil. Reduce heat and simmer until chicken is cooked through - (approx 10 mins).
Drain and cut into 5cm/2-inch pieces.
Meanwhile, in a large bowl, mix together mayo, red peppers, celery, parsley, mustard, oregano, and black pepper.
Add chicken to mayo mixture and mix well.
remove tops of buns and press down centre to create a bowl
spoon chicken into prepared buns - 1/2 cup per bun.
Enjoy!

Nutrition Facts : Calories 299.7, Fat 4.8, SaturatedFat 1, Cholesterol 68, Sodium 711.5, Carbohydrate 33.4, Fiber 5.4, Sugar 6.7, Protein 31.6

Tips:

Use high-quality ingredients: This includes using fresh chicken, celery, and grapes. It also means using a good quality mayonnaise and mustard.
Don't overcook the chicken: Overcooked chicken will be dry and tough. Cook it just until it is cooked through.
Chop the ingredients evenly: This will help to ensure that the salad is evenly mixed and that each bite has a variety of flavors and textures.
Use a light hand with the mayonnaise: Too much mayonnaise can make the salad greasy and heavy. Use just enough to bind the ingredients together.
Chill the salad before serving: This will help to develop the flavors and make the salad more refreshing.

Conclusion:

HGS Sweet n' Chunky Chicken Salad is a delicious and easy-to-make salad that is perfect for a light lunch or dinner. It is also a great way to use up leftover chicken. With its sweet and savory flavor, this salad is sure to be a hit with everyone who tries it.