Best 6 Herbed Tuna Salad Recipes
In this article, we present to you a delightful tuna salad recipe brimming with vibrant herbs and a refreshing blend of flavors. This culinary creation is a symphony of textures and tastes, featuring succulent tuna flakes tossed in a creamy and tangy mayonnaise dressing. The addition of aromatic herbs such as parsley, dill, and chives infuses the salad with a burst of freshness, while a hint of lemon zest brightens the palate. This versatile dish can be enjoyed as a delightful sandwich filling, a vibrant salad, or a delectable dip for your favorite crackers or vegetables. Its protein-packed nature makes it a nutritious and satisfying meal option for lunch or dinner. Additionally, we've included two variations of this classic recipe: a Mediterranean-inspired version featuring sun-dried tomatoes, olives, and feta cheese, and an Asian-style rendition with the tantalizing flavors of soy sauce, ginger, and sesame seeds. With these diverse options, you're sure to find a tuna salad variation that suits your culinary preferences. So, get ready to embark on a culinary journey and elevate your taste buds with our herbed tuna salad and its delightful variations.
Let's cook with our recipes!
HERBED TUNA SALAD
"Cooking for two is such a challenge for us, since my husband and I do not care for leftovers," says Rebecca Schweizer of Chesapeake, Virginia. "This well-seasoned salad, with its distinctive dill flavor, is my favorite lunch recipe.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first eight ingredients. Combine the mayonnaise and sour cream; stir into the tuna mixture. , Divide the salad greens between two plates. Top with tuna mixture and tomatoes and if desired, cucumbers and dill.
Nutrition Facts : Calories 170 calories, Fat 2g fat (1g saturated fat), Cholesterol 30mg cholesterol, Sodium 452mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 4g fiber), Protein 25g protein. Diabetic Exchanges
HERBED TUNA AND WHITE BEAN SALAD
This is a quick and delicious salad that can be made special for guests-or yourself-by grilling fresh tuna steaks instead of using canned. -Charlene Chambers, Ormond Beach, Florida
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Place first seven ingredients in a large bowl. Whisk together oil, lemon zest, lemon juice, garlic and salt; drizzle over salad. Add tuna and toss gently to combine.
Nutrition Facts : Calories 319 calories, Fat 16g fat (2g saturated fat), Cholesterol 30mg cholesterol, Sodium 640mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 5g fiber), Protein 23g protein. Diabetic Exchanges
SUMMERY HERBED TUNA PASTA SALAD
Marry tuna, pasta, green beans and carrots with an herby white wine vinaigrette.
Provided by Food Network Kitchen
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to a boil.
- Whisk together the olive oil, vinegar, shallot, 1/2 teaspoon salt and a few grinds of pepper in a large bowl.
- Cook the green beans in the boiling water until crisp-tender, 3 to 4 minutes. Transfer the beans to a colander with a slotted spoon and run under cold water to stop the cooking process. Add them to the bowl with the dressing.
- Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool; add to the bowl.
- Add the tuna, basil, carrots, celery, chives and tomatoes to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.
- Copyright 2016 Television Food Network, G.P. All rights reserved
PENNE TUNA HERBED SALAD
I found this recipe in the local paper, and it is a family favorite. Perfect for summer.
Provided by DeLinda Brooks
Categories Tuna Salads
Time 25m
Number Of Ingredients 7
Steps:
- 1. place tuna in a small bowl:break into flakes using fork. Set aside,Heat large pot filled with water to boil. Add penne and 1 teaspoon salt; cook until al dente, about 12 minutes. Drain; transfer to large serving bowl, add lemon juice,olive oil, remaining 1/2 teaspoon salt, and pepper; toss to coat.
- 2. Add tuna, parsley,basil,cilantro and capers; mix gently. Taste and adjust seasoning. Cover; refrigerate to chill, about 1 hour.Serve at room temperature.
HERBED TUNA SALAD
This is the classic Raspberry's Tuna, which I added the herbs to. I think the orignal recipe comes from Moosewood, or Deaf Smith, I no longer remember. This is updated (2007) to reflect the opinion of the kindly reviewer, hopefully someone else will feel inclined to give it a shot.
Provided by Karyl Lee
Categories One Dish Meal
Time 20m
Yield 3 Quarts, 24 serving(s)
Number Of Ingredients 9
Steps:
- Drain and flake the tuna into a large bowl.
- Add the shredded carrots, chopped celery, sweet relish and seeds.
- Mix the mayo/vegenaise with the dried herbs and paprika.
- Mix the dressing into the tuna very well.
- Serve on sprouted grain bread, or on lettuce bed.
HERBED TUNA SALAD
Tuna, specifically white albacore tuna, is one of the few seafood items I will eat. So it's great finding new ways to prepare it. This sandwich sounds super good. Recipe & photo: kraftrecipes.com 02-12-15
Provided by Ellen Bales
Categories Sandwiches
Time 5m
Number Of Ingredients 7
Steps:
- 1. Mix together first four ingredients until well blended.
- 2. Fill muffin halves with tuna mixture, lettuce and tomato.
- 3. Makes one or two sandwiches
Tips:
- Choose fresh, high-quality tuna. This will make a big difference in the flavor of your salad.
- Use a variety of herbs and spices. This will give your salad a more complex flavor.
- Don't overmix the salad. Overmixing will make the tuna salad mushy.
- Serve the salad immediately or chill it for later. Tuna salad is best served fresh, but it can also be chilled for up to 2 days.
Conclusion:
Herbed tuna salad is a delicious and versatile dish that can be enjoyed in many different ways. It is easy to make, and it is a great way to use up leftover tuna. This salad is perfect for a quick lunch or dinner, and it can also be used as a sandwich filling or as a topping for crackers or bread.
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