**Green beans**, also known as string beans or snap beans, are a versatile and delicious vegetable that can be enjoyed in a variety of ways. They are a good source of fiber, vitamins, and minerals, making them a healthy addition to any diet. This article features three flavorful recipes that showcase the versatility of green beans: Herbed Fresh Green Beans, Green Bean Salad with Lemon-Tahini Dressing, and Garlic Butter Green Beans.
**Herbed Fresh Green Beans** is a classic side dish that is easy to make and packed with flavor. Fresh green beans are sautéed with butter, garlic, and a blend of herbs, creating a simple yet satisfying dish.
**Green Bean Salad with Lemon-Tahini Dressing** is a refreshing and flavorful salad that is perfect for summer gatherings. Green beans are paired with cherry tomatoes, red onion, and a tangy lemon-tahini dressing, creating a salad that is both light and satisfying.
**Garlic Butter Green Beans** is a quick and easy side dish that is sure to please everyone at the table. Green beans are sautéed with butter, garlic, and a pinch of salt and pepper, creating a dish that is simple yet addictive.
These recipes are all easy to follow and can be tailored to your own taste preferences. Whether you are looking for a classic side dish, a refreshing salad, or a quick and easy weeknight meal, these green bean recipes have something for everyone.
GREEN BEANS WITH FRESH HERBS AND WALNUTS
Provided by Tyler Florence
Categories side-dish
Time 1h25m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Bring a large pot of water to a boil; add a big pinch of salt and the green beans. Cook for about 5 minutes, the beans should still be crisp, they will be cooked more in the oven. Drain them and set aside.
- Melt the butter and olive oil in a large skillet over medium heat. Add the onions, season with salt and pepper, and cook until the onions caramelize, about 20 to 25 minutes. Add the thyme, rosemary and chives, and cook for another 5 minutes. Add the green beans and walnuts, and stir well. Season, to taste.
GREEN BEANS WITH HERBS
This is a simple way to serve garden green beans with summer herbs. Adapted from New Mexico Magazine (March 2004)
Provided by ellie_
Categories Vegetable
Time 22m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place beans and water in sauce pan and bring to a boil.
- Cook for 6-8 minutes or until crisp-tender.
- Drain and return to pan.
- Add remaining ingredients to pan.
- Cover and cook for 4-6 minutes or until vegetables are tender.
SYRIAN GREEN BEANS WITH FRESH HERBS
This is how my mom always made green beans. She got the recipe from a neighbor when we lived in Turkey. Make a double batch as they make an excellent healthy snack straight from the fridge. Add a thinly sliced onion and red bell pepper if you like. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium heat. Add garlic; cook for 1 minute. Add green beans, salt and pepper. Cook, covered, until crisp-tender, 8-10 minutes, stirring occasionally. Add herbs; cook and stir just until beans are tender, 1-2 minutes.
Nutrition Facts : Calories 66 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 203mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
GREEN BEANS WITH HERB DRESSING
This is a quick, easy and flavorful Thanksgiving favorite in our family, and can be served hot or cold (we prefer hot). Credit goes to Aunt Nell and Cousin Mandi for this one! Mix a chopped tomato into the green beans after steaming, if desired.
Provided by Drew
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 12
Number Of Ingredients 12
Steps:
- In a medium bowl, mix green onions, garlic, olive oil, lemon juice, salt, white sugar, mustard, basil, oregano, marjoram and pepper.
- Place green beans in a steaming basket. Steam in a medium saucepan over boiling water 5 minutes, or to desired tenderness.
- Place green beans in a medium serving dish. Pour dressing mixture over the beans.
Nutrition Facts : Calories 82.7 calories, Carbohydrate 6.8 g, Fat 6.1 g, Fiber 2.8 g, Protein 1.6 g, SaturatedFat 0.8 g, Sodium 199.8 mg, Sugar 1.7 g
EASY HERBED GREEN BEANS
An assortment of herbs adds a refreshing burst of flavor to this easy green bean dish. You can serve it in moments, and it goes so well with just about any main course. -Ann Bassett of Nashville, Tennessee
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet coated with cooking spray, cook onion in butter over medium heat for 2 minutes. Stir in green beans and seasonings. Cook and stir 6-8 minutes longer or until beans are tender.
Nutrition Facts : Calories 59 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 524mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
HARICOTS VERTS (THIN FRENCH GREEN BEANS) WITH HERB BUTTER
By mixing butter, shallots, fresh herbs, and lemon juice together right in the serving bowl, you get an instant dressing on contact with hot haricots verts that you toss in at the last minute. Nothing could be simpler, or more packed with flavor.
Provided by Melissa Roberts
Categories Herb Side Thanksgiving Vegetarian Quick & Easy Green Bean Winter Boil Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield 8 servings
Number Of Ingredients 7
Steps:
- Stir together all ingredients except haricots verts with 3/4 teaspoon salt and 1/4 teaspoon pepper in a large bowl until combined well.
- Cook beans in a large pot of boiling salted water (1 tablespoon salt for 6 quarts water), uncovered, until crisp-tender, about 6 minutes, then drain. Toss with herb butter.
- Do Ahead
- Herb butter can be made ahead and chilled, covered, 3 days or frozen, rolled into a cylinder in plastic wrap and kept in a sealed bag, 1 week. Haricots verts can be trimmed 1 day ahead and chilled in a sealed bag lined with paper towels.
Tips:
- Choose fresh, tender green beans. Look for beans that are bright green in color and have a crisp snap when you break them.
- Trim the beans before cooking. Cut off the ends of the beans and remove any strings.
- Cook the beans in boiling water for a few minutes, until they are tender but still slightly crunchy. Do not overcook the beans, or they will become mushy.
- Drain the beans and immediately transfer them to a bowl of ice water to stop the cooking process. This will help the beans retain their bright green color.
- Toss the beans with your favorite herbs and seasonings. Some good options include olive oil, butter, salt, pepper, garlic, lemon juice, and fresh herbs such as basil, thyme, or rosemary.
- Serve the beans warm or at room temperature. They can be enjoyed as a side dish or as a main course.
Conclusion:
Herbed fresh green beans are a delicious and healthy side dish that can be enjoyed by people of all ages. They are easy to make and can be prepared in just a few minutes. With a few simple tips, you can make sure that your green beans turn out perfectly every time. So next time you are looking for a quick and easy side dish, give these herbed fresh green beans a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love