**Aigo Bouido: A Provencal Herb and Garlic Broth**
Aigo bouido, meaning "boiled water" in Provençal, is a simple yet flavorful broth made with garlic, fresh herbs, and olive oil. Originating from Provence, France, this traditional dish is typically served with toasted bread, croutons, or rouille, a spicy mayonnaise-like condiment. The broth can also be used as a base for soups, stews, and sauces. This article presents two variations of the classic aigo bouido recipe: one featuring a rich chicken broth and the other using vegetable broth for a meat-free option. Both recipes highlight the vibrant flavors of garlic and herbs, creating a comforting and nourishing dish perfect for chilly days or as a light and healthy meal.
PROVENçAL GARLIC SOUP (AïGO BOULIDO)
Translating in Provencal dialect as "boiled water", the Aïgo Boulido is an unassuming broth of garlic and sage, enriched with eggs. It is delicately aromatic and believed to have powerful curative properties. This soup is widely consumed in the South of France to aid digestion, ward off winter ills, as a detox soup after days of feasting - and as a salving cure for hangovers too. The Origins of the Aïgo Boulido Anchored in the peasant food traditions of Provence, the Aïgo Boulido was born from making use of humble...
Provided by Audrey
Categories Appetizers
Time 35m
Yield 2
Number Of Ingredients 1
Steps:
- Step 1 - Peel the garlic cloves. In a pot, bring 1 liter of water to a boil. Dump in the whole garlic cloves, sage and bay leaves. Simmer for about 15 minutes (lid off), until the garlic has softened.
- Step 2 - With a slotted spoon, remove the garlic cloves from the water and place them in a bowl. Mash them using the back of a fork until you reach a paste consistency. Mix in 1 tablespoon (15ml) of Extra Virgin Olive Oil.
- Return the garlic to the broth, and reduce for 15 more minutes. Pass the broth through a fine-meshed strainer and return it to the pot. Bring to a low simmer again.
- Step 3 - Place egg whites in a small bowl and whisk with a fork to loosen (if using whole eggs, whisk them until blended). Slowly pour the beaten egg whites (or eggs) into the simmering broth, whisking them with a fork as you pour. Do not stop whisking until the eggs are cooked and appear as stringy egg drops. Taste and adjust seasoning if needed. Turn off the heat.
- Step 4 - Divide the cheese evenly onto the 2 slices of bread and pass them under the broiler for 1-2 minutes until the cheese is melted.
- For serving, pour the Aïgo Boulido into each bowl and top with a slice of bread.
Nutrition Facts : Calories 200, Fat 20 grams
GARLIC BROTH
Sick days (real ones, at least) are unpredictable, so having a back-pocket broth that doesn't require recipe planning should be part of your medicine cabinet.
Provided by Chris Morocco
Categories Bon Appétit Soup/Stew Garlic Herb Vegetarian Vegan Stock
Yield 4 servings
Number Of Ingredients 4
Steps:
- Slice 1 head of garlic in half crosswise; set aside. Separate cloves from remaining head, peel, and crush lightly. Heat 2 Tbsp. oil in a large saucepan over medium. Add crushed garlic cloves and cook, tossing occasionally, until golden brown and softened, 8-10 minutes. Add 2 quarts water, increase heat to high, and bring mixture to a boil. Add herbs and reserved halved head of garlic. Reduce heat so broth is at an active simmer and cook until garlic is very tender and broth is reduced by nearly half, 30-40 minutes. Season generously with salt and pepper.
- Strain broth through a mesh sieve into a large bowl (or, pass a wide slotted spoon through it a few times to fish out garlic and herbs).
- Divide broth among bowls. Sip it as is, or you can add cooked noodles, drizzle in some whisked eggs to make stracciatella, or rub toast with raw garlic and drizzle with oil and float on top.
- Do Ahead
- Broth can be made 3 days ahead. Let cool; cover and chill.
PROVENCAL GARLIC SOUP (AIGO BOUIDO)
Make and share this Provencal Garlic Soup (Aigo Bouido) recipe from Food.com.
Provided by spatchcock
Categories European
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Combine all the ingredients for the stock in a pot and bring to a boil over high heat.
- Reduce the heat and simmer partially covered for 30 minutes. Strain the stock, pressing on the solids to extract as much liquid as possible.
- Discard the solids and return the stock to the pot, keeping it at a simmer.
- Whisk the egg yolks in a small bowl until thick and sticky.
- Adding the olive oil a few drops at a time, continue whisking to form a mayonnaise.
- Immediately before serving, whisk a ladleful of the hot stock into the egg mixture, then whisk the egg mixture into the stock - do not boil.
- Garnish by floating a slice or two of toasted French bread topped with shredded cheese in the soup.
Nutrition Facts : Calories 244.7, Fat 20.5, SaturatedFat 3.3, Cholesterol 94.4, Sodium 79.4, Carbohydrate 12.8, Fiber 0.8, Sugar 0.3, Protein 3.5
GARLIC AND HERB BREAD
This is wonderful with spaghetti, lasagna, or another Italian dish, but my family likes it with almost anything. It's very good if made the day before you need it, then split down the middle, buttered, and reheated at mealtime. I use a bread machine, but it can be made without. I like to use the dough cycle, then bake it in a French loaf pan.
Provided by Sandy Speer
Categories Bread Yeast Bread Recipes
Time 3h5m
Yield 12
Number Of Ingredients 12
Steps:
- For bread machine: Place all ingredients in bread pan as recommended by your manufacturer. Process on "Regular" or "White Bread" cycle. Remove promptly after baking cycle is complete.
Nutrition Facts : Calories 40.8 calories, Carbohydrate 4 g, Cholesterol 0.4 mg, Fat 2.4 g, Fiber 0.3 g, Protein 1.1 g, SaturatedFat 0.3 g, Sodium 238.5 mg, Sugar 3.2 g
POTATO AND GARLIC SOUP WITH HERBS
Categories Soup/Stew Blender Garlic Herb Potato Appetizer Vegetarian Quick & Easy Lunch Fall Winter Healthy Chive Bon Appétit Sugar Conscious Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 8
Steps:
- Heat olive oil in heavy large saucepan over medium heat. Add onion, sauté until golden, about 10 minutes. Add broth, potatoes, garlic and bay leaf; bring to boil. Reduce heat to medium-low; cover and simmer until potatoes are very tender, about 20 minutes. Cool slightly. Discard bay leaf. Coarsely puree soup in blender 1 cup at a time, about 20 seconds per batch (do not overprocess). Return soup to same saucepan. Season to taste with salt and pepper. Simmer until heated through. Ladle soup into bowls. Sprinkle with chives and thyme and serve.
Tips:
- Use fresh, flavorful herbs for the best results. Dried herbs can also be used, but they will not be as potent.
- If you don't have a mortar and pestle, you can use a blender or food processor to chop the herbs and garlic.
- Be careful not to overcook the broth, as this will make it bitter.
- Season the broth to taste with salt and pepper.
- Serve the broth hot, with a drizzle of olive oil and a sprinkle of fresh herbs.
Conclusion:
Herb and garlic broth is a versatile and delicious ingredient that can be used in a variety of dishes. It is a great way to add flavor and depth to soups, stews, and sauces. It can also be used as a base for risotto or as a marinade for meat or fish. With its simple ingredients and easy-to-follow instructions, this herb and garlic broth recipe is a great addition to any home cook's repertoire.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #60-minutes-or-less #time-to-make #course #cuisine #preparation #occasion #soups-stews #french #european #vegan #vegetarian #stocks #dietary
You'll also love