Best 2 Hemp Corn Chips Raw Recipes
**Hemp Corn Chips: A Wholesome and Delicious Snack**
Hemp corn chips are a healthy and delicious snack that can be enjoyed by people of all ages. Easy to make, they are a great way to use up leftover hemp seeds and cornmeal.
Hemp seeds are a nutritional powerhouse, packed with protein, fiber, and omega-3 fatty acids. They also contain a variety of minerals, including magnesium, phosphorus, and potassium. Cornmeal is a good source of carbohydrates, fiber, and vitamins A and C.
The combination of hemp seeds and cornmeal creates a crispy and flavorful chip that is sure to please everyone. Plus, because they're gluten-free, even people with celiac disease or gluten sensitivity can enjoy them.
This article provides two recipes for hemp corn chips: a basic recipe and a variation that includes cheese. Both recipes are easy to follow and only require a few simple ingredients. So, whether you're looking for a healthy snack or a fun party appetizer, give these hemp corn chips a try!
**Explore Other Raw Vegan Recipes**
In addition to the hemp corn chip recipes, this article also includes a collection of other raw vegan recipes. These recipes are all made with simple, plant-based ingredients and are perfect for anyone looking to eat a healthier diet.
Some of the other recipes included in this article are:
* Raw Vegan Chocolate Chip Cookies
* Raw Vegan Energy Bars
* Raw Vegan Granola
* Raw Vegan Ice Cream
* Raw Vegan Pizza
These recipes are all delicious and nutritious, and they're sure to please everyone at your next party or gathering.
HEMP CORN CHIPS (RAW)
I discovered this recipe some where on the net and decided to give it a try. These taste really good and are very sturdy and can pick up a big scoop of raw guacamole without breaking. I used soaked pepitas in mine instead of sunflower seeds and I halfed the recipe as I thought 175 chips were too much for just me and my DH. I also thawed the corn out before I pureed it as I thought it would be easier to process.
Provided by Chef Joey Z.
Categories Lunch/Snacks
Time P1DT16h30m
Yield 175 chips
Number Of Ingredients 7
Steps:
- Puree corn in a food processor until creamy. Place in a mixing bowl.
- Puree sunflower seeds with water until creamy and add to the mixing bowl. Add remainder of ingredients and mix well.
- Spread 2 1/ 2 cups of the batter on a 16" dehydrator tray covered with a Teflex sheet.
- Cut into desired shapes: triangles, squares, circles, etc.
- Dehydrate for 24-30 hours at 105 degrees until crispy. Remove the Teflex sheets after about 10 hours.
- Makes approximately 175 chips.
RAW SPICY CORN CHIPS
This recipe is from Veganlicious. Although none of the raw corn chip recipes I have made have turned out like traditional corn chips, this one is my favorite so far. Great with fresh salsa! Cook time is dehydrator time. www.bellaraw.blogspot.com
Provided by happybella
Categories Lunch/Snacks
Time 14h5m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Blend all ingredients in a blender until smooth.
- Spread on dehydrator sheets covered with paraflexx and dehydrate for 1-2 hours at 125 degrees.
- Turn over onto mesh trays and score with knife and continue dehydrating overnight.
Nutrition Facts : Calories 269.3, Fat 8.2, SaturatedFat 0.9, Sodium 329.4, Carbohydrate 48.9, Fiber 9.4, Sugar 6.8, Protein 9.1
Tips:
- Use high-quality hemp seeds and corn kernels for the best flavor and texture.
- Soak the hemp seeds overnight to soften them and make them more digestible.
- Season the chips with your favorite spices and herbs for a unique flavor.
- Bake the chips at a low temperature for a crispy texture.
- Store the chips in an airtight container in a cool, dry place.
Conclusion:
Hemp corn chips are a healthy and delicious snack that is easy to make at home. They are a good source of protein, fiber, and omega-3 fatty acids. Hemp corn chips are also a good source of antioxidants, which can help protect the body against disease. If you are looking for a healthy and tasty snack, hemp corn chips are a great option.
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