Best 4 Hearty Lamb And Lentil Stew Recipes
Indulge in the comforting and flavorful world of hearty lamb and lentil stew, a culinary journey that promises warmth and satisfaction with every bite. This classic dish, originating from the heart of Mediterranean cuisine, captivates taste buds with its tender lamb meat, earthy lentils, and an array of aromatic spices. As you delve into this article, you'll discover not just one, but a collection of tantalizing recipes that showcase the versatility and global appeal of lamb and lentil stew. From traditional Moroccan tagines to modern fusion creations, these recipes offer a delightful exploration of flavors and cooking techniques.
Brace yourself for a sensory adventure as we embark on a culinary expedition, where each recipe unveils a unique interpretation of this beloved dish. Discover the secrets of slow-cooked lamb shanks, braised to perfection in a rich broth infused with fragrant herbs and spices. Experience the vibrant flavors of a hearty lamb and lentil soup, where tender vegetables and pulses dance together in a symphony of textures and tastes.
For those seeking an exotic twist, delve into the aromatic depths of a Moroccan tagine, where succulent lamb mingles with sweet dried fruits, savory spices, and the delicate touch of preserved lemon. And if you're a fan of fusion cuisine, prepare to be tantalized by a contemporary lamb and lentil stew that seamlessly blends Eastern and Western influences, featuring succulent lamb, aromatic spices, and a hint of zesty lime.
Whether you're a seasoned home cook or a culinary novice, this article has something for everyone. With step-by-step instructions, detailed ingredient lists, and captivating food photography, these recipes are designed to guide you effortlessly through the cooking process. So, gather your ingredients, prepare your taste buds, and embark on a culinary journey that will leave you craving more.
MEDITERRANEAN LAMB AND LENTIL STEW
This light and delicious stew makes a perfect springtime meal, especially when served over rice pilaf. It's a favorite of my children.
Provided by carina
Categories Soups, Stews and Chili Recipes Stews
Time 55m
Yield 4
Number Of Ingredients 16
Steps:
- Heat oil in a heavy pot over medium-high heat. Add the lamb cubes and bones and brown on all sides, about 3 minutes. Sprinkle with salt and pepper. Add onion and garlic and continue cooking about 2 minutes, stirring frequently.
- Stir in the lentils, 2 cups of the chicken broth, tomatoes, carrots and the thyme, sage and basil. Bring to a boil, reduce the heat to low and simmer, covered, until the lentils are tender but not quite done, stirring occasionally. Depending on the type and freshness of the lentils, this will take from 15 to 30 minutes. If the stew seems dry, add more broth (up to one cup additional). Discard the lamb bones.
- Add the spinach and cook 5 minutes more. Stir in the lemon zest and juice. Garnish individual servings with some of the crumbled cheese.
Nutrition Facts : Calories 572 calories, Carbohydrate 46.4 g, Cholesterol 103 mg, Fat 26.7 g, Fiber 19.7 g, Protein 39.3 g, SaturatedFat 11.1 g, Sodium 1049.2 mg, Sugar 7.9 g
MOROCCAN LAMB LENTIL STEW
This lamb lentil stew is flavored with Moroccan spices and beefed up with chickpeas. Serve with fresh cilantro and a dollop of yogurt for a hearty and comforting winter meal.
Provided by Running to the Kitchen
Categories Main Dishes
Time 1h45m
Number Of Ingredients 15
Steps:
- Place large Dutch oven or sauce pot over medium heat.
- Once hot, add olive oil and lamb. Season to taste with salt and pepper. Cook until browned on all sides, transfer to a plate and set aside.
- Add the onion and garlic to the pot. Cook until softened, about 3 minutes.
- Add the lamb back to the pot along with the tomato paste, bay leaf, paprika, cumin and cloves. Stir to combine and cook for 1 minute.
- Add the beef broth, diced tomatoes and cilantro to the pot. Bring to a simmer, stir then reduce heat to low, cover and cook for 45 minutes.
- Add lentil and chickpeas to the pot, stir to combine, cover again and cook another 20 minutes.
- Remove lid from the pot, cook an additional 20-25 minutes until stew is reduced and thickened.
- Season to taste with salt and pepper. Serve with more chopped cilantro, a dollop of yogurt and pita bread.
Nutrition Facts : Calories 420 calories, Carbohydrate 40 grams carbohydrates, Cholesterol 73 milligrams cholesterol, Fat 13 grams fat, Fiber 12 grams fiber, Protein 37 grams protein, SaturatedFat 3 grams saturated fat, Sodium 1362 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
CURRIED LAMB AND LENTIL STEW
Make and share this Curried Lamb and Lentil Stew recipe from Food.com.
Provided by ratherbeswimmin
Categories Stew
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Sprinkle lamb with salt and pepper.
- In a big pot, over medium-high heat, saute lamb in oil for about 5 minutes or until lamb is browned.
- Add onion, garlic, and ginger; saute 5 more minutes.
- Add curry powder and stir for 30 seconds.
- Add vegetable broth, tomatoes with juice, lentils, carrots, and zucchini; bring to a boil.
- Reduce heat; cover and simmer for 1 hour or until lamb and lentils are tender, stirring occasionally.
- Add peas and simmer about 5 minutes or until heated well.
- Season wtih salt and pepper to taste.
- Serve in soup bowls.
Nutrition Facts : Calories 620.9, Fat 28.4, SaturatedFat 11.3, Cholesterol 81.7, Sodium 366.8, Carbohydrate 56.7, Fiber 21.9, Sugar 13, Protein 36.9
HEARTY LAMB AND LENTIL STEW
Make and share this Hearty Lamb and Lentil Stew recipe from Food.com.
Provided by Tarteausucre
Categories Stew
Time 24m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a slow cooker, combine all ingredients but the parsley, salt and black pepper.
- Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.
- Just before serving, remove bay leaves, stir in parsley and season, to taste, with salt and black pepper.
Tips:
- Choose high-quality lamb: Opt for grass-fed or pasture-raised lamb for a more flavorful and tender stew. Look for cuts like shoulder or leg of lamb, which are well-suited for slow-cooking.
- Soak lentils beforehand: Soaking lentils for at least 30 minutes or up to overnight will help reduce cooking time and ensure they cook evenly.
- Brown the lamb: Browning the lamb before adding it to the stew pot helps develop its flavor and adds depth to the overall dish.
- Use a variety of vegetables: Don't be afraid to experiment with different vegetables in your stew. Root vegetables like carrots, parsnips, and turnips add sweetness, while leafy greens like kale or spinach provide a pop of color and nutrients.
- Add herbs and spices: Herbs like rosemary, thyme, and oregano complement the lamb and lentils well. Experiment with different spice blends like cumin, coriander, and paprika for added flavor.
- Let it simmer: The key to a flavorful lamb and lentil stew is to let it simmer for at least 1 hour, or longer if time allows. This allows the flavors to meld and develop, resulting in a rich and satisfying dish.
Conclusion:
This hearty lamb and lentil stew is a delicious and comforting meal that's perfect for a cold winter day. With its tender lamb, flavorful lentils, and an array of vegetables, it's a nutritious and satisfying dish that's sure to warm you up from the inside out. So gather your ingredients, put on your apron, and give this recipe a try - you won't be disappointed!
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