YOGURT-MARINATED GRILLED CHICKEN

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Yogurt-Marinated Grilled Chicken image

This dish is truly indestructible because the cutlets marinate in lots of yogurt, olive oil, and salt. That way they stay juicy, briny, and flavorful. Because they're pounded thin, they cook quickly and evenly, so there's not a lot of time spent poking and prodding and stressing about whether they're done.

Provided by Jenny Rosenstrach

Categories     Chicken     Fourth of July     Yogurt     Graduation     Father's Day     Backyard BBQ     Dinner     Lunch     Summer     Family Reunion     Grill     Grill/Barbecue     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 to 8 servings

Number Of Ingredients 12

8 skinless, boneless chicken breasts (about 3 pounds)
2 cups plain whole-milk yogurt
1 cup coarsely chopped fresh cilantro leaves and stems
1/2 large onion, coarsely chopped
1/3 cup olive oil plus more for brushing
6 garlic cloves, coarsely chopped
1 tablespoon fresh lime juice
1 tablespoon garam masala
2 teaspoons kosher salt plus more for seasoning
1 teaspoons freshly ground black pepper
1 2" piece fresh ginger, peeled and chopped
**Ingredient info:**Garam masala, an Indian spice blend, is sold in the spice section of better supermarkets and at Indian markets

Steps:

  • Working with one chicken breast at a time, put chicken between 2 sheets of waxed paper and pound to 1/2" thickness. Transfer chicken breasts to a resealable plastic bag.
  • Combine the remaining ingredients in a food processor and blend until smooth. Pour yogurt mixture over chicken, seal bag, and turn to coat. Marinate chicken in the refrigerator for at least 3 hours or overnight.
  • Build a medium fire in a charcoal grill, or heat a gas grill to medium-high. Brush grill grates with oil. Scrape excess marinade off chicken; season with salt. Grill chicken, turning once, until browned and cooked through, 3-4 minutes per side.

Linds Rob
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I'm always looking for new ways to cook chicken and this recipe did not disappoint. The chicken was flavorful and juicy. I will definitely be making this again.


Danger Pattan
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This recipe is a keeper! The chicken was delicious and the marinade was so easy to make. I will definitely be making this again.


Sunshine Lollipop
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I've tried many yogurt marinated chicken recipes, but this one is by far the best. The chicken is so tender and juicy and the flavor is amazing.


mathew Williams
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This was a great recipe. I made it for my family and they loved it. I will definitely be making it again.


Haggai Mumba Mwinsa
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I'm not a big fan of yogurt, but I really enjoyed this chicken. The marinade was flavorful and the chicken was cooked perfectly.


ABC Acount
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This recipe is easy to follow and the chicken turned out great. I will definitely be making this again.


Angel Aguilar
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Great recipe! I made this for a party and it was a hit. Everyone loved the chicken.


rikaitul Islam
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This was my first time making yogurt marinated chicken and it was a success! The chicken was tender and flavorful. I will definitely be making this again.


Kormlo Mawuli Ahovi
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I've made this recipe several times and it's always a winner. The chicken is always moist and flavorful and the marinade is so easy to make. I love that I can throw everything in a bag and let it marinate overnight.


Zarin Jahan Sinthea
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This chicken turned out so juicy and flavorful! The yogurt marinade really tenderized the chicken and the spices gave it a delicious flavor. I served it with rice and vegetables and it was a hit with my family.