Best 2 Healthy Whole Wheat Carrot Applesauce Muffins Recipes

Indulge in the wholesome goodness of Healthy Whole Wheat Carrot Applesauce Muffins, a delightful treat that combines the natural sweetness of carrots and applesauce with the nourishing goodness of whole wheat flour. These muffins are not only a tasty snack or breakfast option but also pack a punch of essential nutrients. With their moist, tender texture and delectable flavor, these muffins are sure to satisfy your cravings while providing your body with the energy it needs to thrive. Discover the joy of baking with our collection of muffin recipes, each offering unique flavor combinations and wholesome ingredients. From classic Blueberry Muffins bursting with juicy blueberries to indulgent Chocolate Chip Muffins loaded with rich chocolate chips, our recipes cater to every taste and preference. Dive into the world of muffins and experience the perfect balance of sweetness, texture, and nutrition.

Check out the recipes below so you can choose the best recipe for yourself!

HEALTHY, WHOLE-WHEAT CARROT APPLESAUCE MUFFINS

Healthy, Whole-Wheat Carrot Applesauce Muffins image

This is from Two Healthy Kitchens. I haven't tried it yet. Putting it here for safe-keeping and easy access. These can be served with breakfast, lunch, a snack, or even as a side to dinner.

Provided by goodandtasty

Categories Breakfast

Time 39m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

Ingredients

1 1/2 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon salt
1/2 cup butter, softened
1/2 cup honey or 1/2 cup 100% pure maple syrup, if making for an infant and avoiding honey
1 egg
1 teaspoon pure vanilla extract
1 cup unsweetened applesauce
3/4 cup carrot, shreds

Steps:

Preheat oven to 350 degrees F. Line muffin pan with paper, foil, or silicone liners, and set aside.
In a medium bowl, whisk together flour, baking soda, cinnamon, ginger, and salt.
In a large bowl fitted with an electric whisk (or beaters), mix the butter, honey, egg, and vanilla together on medium speed. Turn down the speed and slowly add in the flour mixture until well-combined. The batter will be fairly thick.
4. Using a spatula, carefully fold in applesauce and carrots. Divide batter evenly among the muffin cups. Bake for 22 to 24 minutes or until a toothpick comes out clean and muffins are beginning to turn golden brown on top.

WHOLE WHEAT MUFFINS

Whole Wheat Muffins image

The muffins you get from this recipe using all-purpose and whole wheat flour are great while still warm from the oven!

Provided by Jenn Hall

Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes

Yield 12

Number Of Ingredients 8

Ingredients

1 cup all-purpose flour
1 cup whole wheat flour
½ cup white sugar
3 teaspoons baking powder
½ teaspoon salt
¾ cup milk
⅓ cup vegetable oil
1 egg

Steps:

Heat oven to 400 degrees F (205 degrees C). Grease bottoms only of 12 muffin cups or line with baking cups.
In a medium bowl, combine flours, sugar, baking powder and salt; mix well. In a small bowl, combine milk, oil and egg; blend well. Add dry ingredients all at once; stir just until dry ingredients are moistened (batter will be lumpy.)
Fill cups 2/3 full. Bake for 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool 1 minute before removing from pan. Serve warm.

Nutrition Facts : Calories 172.3 calories, Carbohydrate 24.6 g, Cholesterol 16.7 mg, Fat 7.1 g, Fiber 1.5 g, Protein 3.5 g, SaturatedFat 1.2 g, Sodium 231.6 mg, Sugar 9.1 g

Tips:

Use fresh, high-quality ingredients: This will make a big difference in the flavor and texture of your muffins.
Don't overmix the batter: Overmixing can make the muffins tough.
Fill the muffin cups only ⅔ full: This will help the muffins rise properly.
Bake the muffins at a moderate temperature: This will help them bake evenly and prevent them from over-browning.
Let the muffins cool completely before frosting or storing: This will help the muffins hold their shape and prevent them from becoming soggy.

Conclusion:

These carrot applesauce muffins are a healthy and delicious snack or breakfast option. They're made with whole wheat flour, applesauce, and carrots, so they're packed with nutrients. Plus, they're low in fat and sugar, so you can feel good about eating them. Whether you're looking for a quick and easy snack or a healthy breakfast, these carrot applesauce muffins are a great choice.