Best 2 Healthy Wheat Bran Apple Cinnamon Muffins Recipes
**Delightful Wheat Bran Apple Cinnamon Muffins: A Symphony of Health and Taste**
Indulge in a delightful culinary experience with our wholesome wheat bran apple cinnamon muffins, a perfect fusion of health and taste. These muffins are crafted with a blend of nutrient-rich wheat bran and the sweet crunch of crisp apples, creating a symphony of flavors and textures. Enhanced with the warmth of cinnamon and a hint of natural sweetness, these muffins are a guilt-free indulgence that caters to your sweet cravings without compromising your well-being. Whether you're a health-conscious baker or simply seeking a delectable treat, these muffins promise a satisfying and nutritious experience.
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HEALTHY WHEAT BRAN APPLE CINNAMON MUFFINS
I have tried many muffins but these finally are moist have a great taste and are super easy and quick to. make. They are great for the morning with a dab of Peanut Butter on them or a great snack during the day. Lastly, they are healthy & good for you.
Provided by tracey0629
Categories Breads
Time 26m
Yield 16-18 muffins, 16-18 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375. Combine wheat bran,wheat flour, baking soda, baking powder and cinnamon and sit aside. In a separate bowl, blend applesauce, milk,molasses,oil,eggbeater and vanilla. Add the wet ingredients to the dry and stir until moistened. Mix in the diced apple. Spoon batter into a muffin tin greased with cooking spray. Bake for 15-20 minute.
Nutrition Facts : Calories 120.4, Fat 2, SaturatedFat 0.2, Cholesterol 0.4, Sodium 117.2, Carbohydrate 26.1, Fiber 5, Sugar 8.2, Protein 3.3
APPLE BRAN MUFFINS
Meet the Cook: This recipe dates back to when our two girls - now 15 and 12 - were in preschool and it was my turn to bring a snack for the class. My husband especially asks for the muffins in winter. Crafts and reading are my hobbies. -Nancy Brown, Klamath Falls, Oregon
Provided by Taste of Home
Time 45m
Yield about 24 standard-size muffins.
Number Of Ingredients 14
Steps:
- In a skillet, saute apples in butter until tender, about 10 minutes. Combine cereal and water in a large bowl; stir in buttermilk, eggs, sugar, raisins and apples with butter. Combine dry ingredients; stir into apple mixture just until moistened. Refrigerate in a tightly covered container for at least 24 hours (batter will be very thick). Fill greased or paper-lined muffin cups three-fourths full. Bake at 400° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.
Nutrition Facts :
Tips:
- Make sure your wheat bran is fresh. Stale wheat bran can be bitter and have an unpleasant texture.
- Use ripe apples. Ripe apples will be sweeter and have a more intense flavor.
- Don't overmix the batter. Overmixing can make the muffins tough.
- Fill the muffin cups only about 2/3 full. This will allow the muffins to rise properly.
- Bake the muffins until a toothpick inserted into the center comes out clean. Overbaking can dry out the muffins.
Conclusion:
These healthy wheat bran apple cinnamon muffins are a delicious and nutritious way to start your day. They are packed with fiber, vitamins, and minerals, and they are also low in calories and fat. So next time you are looking for a healthy and satisfying breakfast or snack, give these muffins a try!
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