Indulge in a symphony of flavors with our delectable Healthy Salted Dark Chocolate Peanut Butter Oatmeal Truffles. These bite-sized treats are a delightful fusion of wholesome ingredients, crafted to satisfy your sweet cravings without compromising your health goals. Each truffle is a perfect balance of rich dark chocolate, creamy peanut butter, and hearty oatmeal, coated in a sprinkle of sea salt for a touch of savory delight. Discover the goodness of these truffles in three irresistible variations: classic, vegan, and gluten-free. Embark on a culinary journey with our detailed recipes, where each step is meticulously explained to ensure truffle-making success. Treat yourself to a guilt-free indulgence that nourishes your body and soul.
Let's cook with our recipes!
HEALTHY CHOCOLATE TRUFFLES
I may be biased, but I think these are the best easy homemade truffles! They're really decadent with a deep, rich, dark chocolate flavor (similar to 75% dark chocolate) and soft melt-in-your-mouth texture. They're perfect for Valentine's Day - or any ol' day you're craving chocolate! Store any leftover truffles in an airtight container in the refrigerator. They'll keep for at least one week, maybe more - if they last that long!
Provided by Amy's Healthy Baking
Categories Dessert
Time 1h
Number Of Ingredients 4
Steps:
- Add the cocoa powder to a small bowl. Make a well in the center. Pour in the milk and maple syrup. Stir with a fork until all of the cocoa powder is fully incorporated. (It takes some effort and patience. See Notes!) Chill the mixture for 30 minutes.
- Line a baking sheet with wax paper or parchment paper.
- Roll the chilled chocolate mixture into 16 balls. (If the mixture sticks to your hands, wipe them with a very lightly moistened paper towel in between rolling each one.) After rolling each one, place onto the prepared baking sheet.
- Coat the truffles, if desired (see Notes!), before transferring to an airtight container. Refrigerate until ready to serve.
DARK CHOCOLATE PEANUT BUTTER TRUFFLE RECIPE BY TASTY
Here's what you need: chocolate chips, heavy cream, peanut butter, peanuts
Provided by Merle O'Neal
Categories Desserts
Yield 4 servings
Number Of Ingredients 4
Steps:
- In a medium-sized pan, combine dark chocolate chips and heavy cream over low heat. Mix until you achieve a smooth consistency.
- Pour mixture into a bread pan.
- Allow to sit in the refrigerator for an hour to cool down.
- With an ice cream scoop form balls from the mixture (refreeze if truffle begins to melt).
- In a small bowl, melt peanut butter. On a cutting board, crush peanuts.
- Dip the truffle in melted peanut butter.
- Roll in crushed peanuts.
- Place back in the fridge for 10 minutes.
- Nutrition Calories: 1108 Fat: 110 grams Carbs: 28 grams Fiber: 8 grams Sugars: 10 grams Protein: 31 grams
- Enjoy!
SALTED DARK CHOCOLATE TART
When I was little, my grandpa always had a bag of caramels in his truck and a few in his pocket. Whether we were camping or going to a movie, I enjoyed sharing caramels with him. Now I try to put caramel in as many of my desserts as possible, including this sweet and salty tart. -Leah Tackitt, Austin, Texas
Provided by Taste of Home
Categories Desserts
Time 45m
Yield 16 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine cookie crumbs and butter; press onto the bottom and up the sides of a greased 9-in. fluted tart pan with removable bottom. Cover and refrigerate for 30 minutes., For caramel, in a small saucepan over medium heat, combine sugar and water. Cook, shaking pan occasionally, until sugar is melted and mixture is almost clear (do not boil). , Increase heat to medium high; bring to a boil, without stirring. Cover and boil for 2 minutes while tightly holding lid of pan down. Uncover; shake pan. Cook 1-2 minutes longer or until mixture is amber, shaking pan several times., Remove from the heat; stir in cream (mixture will bubble) until smooth. Stir in butter (mixture will bubble) and salt until blended. Pour into crust; refrigerate for 15 minutes., Place chocolate in a large bowl. In a small saucepan, bring cream just to a boil. Pour over chocolate; whisk until smooth. Stir in vanilla. Let stand for 20 minutes. , Pour chocolate mixture over caramel. Sprinkle with sea salt. Refrigerate for at least 3 hours. Remove from the refrigerator about 45 minutes before serving.
Nutrition Facts : Calories 552 calories, Fat 37g fat (21g saturated fat), Cholesterol 46mg cholesterol, Sodium 200mg sodium, Carbohydrate 56g carbohydrate (43g sugars, Fiber 1g fiber), Protein 5g protein.
CHOCOLATE-COVERED PEANUT BUTTER & PRETZEL TRUFFLES
Sweet chocolate, creamy peanut butter and salty pretzels create a to-die-for truffle. It's a little bite of decadence and a special indulgence for the holiday season.-Ashley Wisniewski, Champaign, Illinois
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 3 dozen.
Number Of Ingredients 8
Steps:
- In a large bowl, beat 1-1/2 cups peanut butter, confectioners' sugar, brown sugar, butter and salt until blended. Stir in 3 cups pretzels., Shape pretzel mixture into 1-in. balls; transfer to waxed paper-lined baking sheets. Refrigerate at least 30 minutes or until firm., In a microwave, melt chocolate chips and shortening; stir until smooth. Dip truffles in chocolate; allow excess to drip off. Return to baking sheets., Microwave remaining peanut butter on high for 30-45 seconds or until melted. Drizzle over truffles; sprinkle with remaining pretzels. Refrigerate until set. Store between layers of waxed paper in an airtight container in the refrigerator.
Nutrition Facts : Calories 176 calories, Fat 11g fat (4g saturated fat), Cholesterol 2mg cholesterol, Sodium 186mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 2g fiber), Protein 4g protein.
CHOCOLATE PEANUT BUTTER TRUFFLES
Steps:
- To prepare chocolate peanut butter mixture and chill: Heat cream with peanut butter in a 1quart heavy bottomed saucepan. Use a whisk to break up peanut butter so it melts evenly. Meanwhile, melt chocolate in the top of a double boiler over barely simmering water. When chocolate and peanut butter is smooth, combine with melted chocolate, using a whisk. Force through a mediummesh sieve into another bowl, using a rubber spatula. Stir in vanilla. Let cool, then cover and chill 2 to 4 hours (or overnight). To up to shape truffles: Whisk powdered sugar and cocoa together, then sift into another bowl to combine thoroughly. Grind peanuts, if using, in the bowl of a food processor fitted with the steel blade. Line a large baking sheet or tray with waxed paper or 30 to 50 1inch paper candy cups (yield will depend on the size of your scoop used to shape truffle). To shape truffles: If very chilled, let mixture sit out at room temperature for 20 minutes to soften slightly. Scoop out or spoon small portions of chilled filling and roll into a ball. If desired, push a "Goober" through the side, into center of round and roll to correct shape. Roll truffle in cocoa mixture or ground nuts and place in candy cups. Place in a decorative tin or gift box, separated by sheets of waxed paper or decorative foil. Keep chilled to maintain best flavor and texture.
HEALTHY SALTED DARK CHOCOLATE PEANUT BUTTER OATMEAL TRUFFLES
These healthy truffles will blow you away! The soft, nutty, peanut butter oatmeal center combined with the salted dark chocolate outer layer make them a delicious dessert. They are fairly easy to make with just a handful of ingredients, so I like to whip them up in small batches for the week and keep the in the fridge. If you'd like to make more, you can definitely double or triple the recipe!
Provided by Ellen23
Categories Truffles
Time 58m
Yield 15
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spread pecans in a single layer on a baking sheet.
- Bake pecans in the preheated oven until toasted and fragrant, about 10 minutes. Transfer to a bowl and refrigerate until cool, about 10 minutes.
- Combine toasted pecans, rolled oats, and peanut butter in a food processor or blender; blend, stopping to scrape down sides, until a thick "dough" forms.
- Microwave coconut oil in a microwave-safe bowl until melted, 10 to 15 seconds. Stir in cocoa powder and maple syrup until smooth. Line a baking sheet with aluminum foil.
- Roll dough into 1-inch balls with your hands. Dip balls one at a time in the chocolate mixture using a spoon or fork, covering all sides. Transfer to the baking sheet. Let truffles sit, 3 to 5 minutes. Sprinkle sea salt on top.
- Refrigerate truffles until set, about 20 minutes.
Nutrition Facts : Calories 129.8 calories, Carbohydrate 9.1 g, Fat 10.2 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 2.7 g, Sodium 42 mg, Sugar 3.2 g
Tips:
- Use high-quality dark chocolate. The higher the cacao content, the better the flavor and nutritional value of your truffles will be.
- Don't over-mix the ingredients. Over-mixing will make the truffles tough.
- Chill the truffles before coating them in chocolate. This will help them set properly.
- Use a variety of toppings to decorate your truffles. Some popular options include cocoa powder, chopped nuts, and sea salt.
- Store the truffles in the refrigerator for up to two weeks.
Conclusion:
These healthy salted dark chocolate peanut butter oatmeal truffles are a delicious and nutritious snack that are perfect for any occasion. They're made with simple, wholesome ingredients and are packed with flavor. Plus, they're easy to make and can be customized to your liking. So next time you're looking for a healthy snack, give these truffles a try.
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