Best 3 Healthy Potato Skins Recipes

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**Satisfy Your Cravings with Healthy and Delicious Potato Skins Recipes: A Culinary Journey of Savory Flavors**

Indulge in the delectable world of potato skins, a classic appetizer transformed into a guilt-free indulgence. These crispy and flavorful treats are not only a crowd-pleaser but also a versatile canvas for culinary creativity. From classic loaded potato skins to unique variations featuring international flavors, this article presents a diverse collection of recipes that cater to every palate. Whether you prefer traditional toppings like cheese, bacon, and sour cream or crave something more adventurous, these recipes offer a delightful array of options. With step-by-step instructions and mouthwatering images, you'll be able to whip up these crispy potato skins effortlessly, making them the star of your next party or a comforting snack for a cozy night in. Embark on this culinary journey and discover the endless possibilities of healthy and delicious potato skins.

Here are our top 3 tried and tested recipes!

HEALTHY BAKED POTATO SKINS



Healthy Baked Potato Skins image

Potato skins have always been one of my favorite tail-gating foods, but they are SO fattening. I developed a healthier way to make them....not as good as the real thing but darn close!

Provided by Melanie B.

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

4 large russet potatoes
4 tablespoons sour cream, fat free
4 tablespoons cheddar cheese, 2% or 4 tablespoons fat, free variety shredded
1/4 cup scallion, chopped
1/4 cup tomatoes, seeded and chopped
2 tablespoons red bell peppers, finely minced
1/4 cup turkey bacon, cooked and crumbled
1 tablespoon chives, minced
1 garlic clove, minced
salt
pepper
cooking spray

Steps:

  • Wash potatoes and bake in 350 degree oven for about an hour. Do not prick the potatoes. Remove from oven and cool.
  • Slice potatoes in half lengthwise and scoop out the soft insides with a spoon. Get as much out as possible without puncturing the skin. Spray both sides of the skin with non-fat cooking spray and season with salt and pepper.
  • Place back in a 350 degree oven for about 3-5 minutes, until crisp.
  • Mix sour cream, garlic and chives. Season lightly with salt and pepper.
  • Fill each potato skin with tomatoes, scallions, bacon, bell pepper, and cheese. Place back in oven until cheese melts, about 2-3 minutes.
  • Serve with cold sour cream & garlic/chive sauce.
  • Yummy!

HEALTHY POTATO SKINS



Healthy Potato Skins image

Another tasty recipe I found watching Cook Yourself Thin! YUMMY!!! Recipe calls for 2 servings at 420 calories ( this is for 2 halves stuffed per person....it can feed 4 if used as a side and only 1 served and at half the calories too!).

Provided by Mommy Diva

Categories     Lunch/Snacks

Time 1h15m

Yield 4 potato halves, 2-4 serving(s)

Number Of Ingredients 13

2 medium sweet potatoes
1 teaspoon olive oil
1 small onion, diced
1 garlic clove, minced
1 (5 ounce) bag Baby Spinach
2 scallions, thinly sliced
2 slices turkey bacon
4 ounces low-fat cream cheese
1/4 cup low-fat buttermilk
1 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 teaspoon vegetable oil
2 tablespoons grated parmesan cheese

Steps:

  • Preheat the oven to 350 degrees.
  • Place sweet potatoes on a baking sheet then onto an oven rack baking at 350 degrees for 45 minutes or until fork-tender.
  • Meanwhile, in a deep saute pan heat the olive oil cooking the onion for 2 to 3 minutes until soft then add the garlic and cook for one more minute.
  • Add the entire bag of spinach and the scallions, cover and cook 3 to 4 minutes, until the spinach has wilted.
  • In another pan cook the turkey bacon until crisp and then drain; When cooled, chop the bacon into small pieces and reserve.
  • When the sweet potatoes are cooked, let them cool for 5 minutes. Carefully slice each one in half and scoop out inside of potato into a bowl adding cream cheese, buttermilk, salt and pepper, and mash together until smooth.
  • Using a pastry brush, coat the outside of each potato skin with the vegetable oil then fill each of the shells with the filling and top with a sprinkle of Parmesan cheese; Transfer each skin back to the baking sheet and cook for 15 to 20 minutes or until the top is golden brown and the skins are crispy.
  • Top with bits of turkey bacon and serve.

HEALTHY POTATO SKINS



HEALTHY POTATO SKINS image

Categories     Vegetable

Number Of Ingredients 13

2 medium sweet potatoes
1 teaspoon olive oil
1 small onion, diced
1 clove garlic, minced
1 bag baby spinach
2 scallions, thinly sliced
2 slices turkey bacon
4 ounces low-fat cream cheese
1/4 cup low-fat buttermilk
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 teaspoon vegetable oil
2 tablespoons grated Parmesan cheese

Steps:

  • 1. Preheat the oven to 350 degrees. 2. Place sweet potatoes on a baking sheet and onto an oven rack. Bake at 350 degrees for 45 minutes or until fork-tender. 3. Meanwhile, in a deep saute pan heat the olive oil and cook the onion for 2 to 3 minutes until soft. Add the garlic and cook for one more minute. Add the entire bag of spinach and scallions, cover and cook 3 to 4 minutes, until the spinach has wilted. 4. In another saute pan cook the turkey bacon until crisp and transfer to a plate lined with paper towels to drain. When cooled, chop the bacon into small pieces and reserve. 5. When the sweet potatoes are cooked, let them cool for 5 minutes. Carefully slice each one in half and scoop out inside of potato into a bowl. Add cream cheese, buttermilk, salt and pepper, and mash together until smooth. 6. Using a pastry brush, coat the outside of each potato skin with the vegetable oil. Fill each of the shells with the filling and top with a sprinkle of Parmesan cheese. Transfer each skin back to the baking sheet and cook for 15 to 20 minutes or until the top is golden brown and the skins are crispy. Top with bits of turkey bacon and serve.

Tips:

  • To make crispy potato skins, choose russet potatoes. They have a high starch content, which helps them crisp up in the oven.
  • Scrub the potatoes well before baking them. This will help remove any dirt or debris.
  • Prick the potatoes with a fork before baking them. This will help them cook evenly.
  • Bake the potatoes at a high temperature (400°F) for about an hour, or until they are tender and golden brown.
  • Once the potatoes are baked, let them cool slightly before scooping out the flesh. This will make it easier to handle them.
  • Use a variety of toppings for your potato skins. Some popular options include cheese, bacon, sour cream, and chives.
  • Get creative with your toppings! There are endless possibilities, so experiment until you find a combination that you love.

Conclusion:

Potato skins are a delicious and versatile appetizer or snack. They are easy to make and can be customized to your liking. So next time you are looking for something tasty and satisfying, give potato skins a try!

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