Best 2 Healthy Greek Chicken Panini Recipes
**Indulge in the symphony of Mediterranean flavors with our tantalizing Healthy Greek Chicken Panini!** This delectable sandwich harmonizes the bold, earthy notes of succulent chicken marinated in aromatic Greek herbs, tangy feta cheese, juicy tomatoes, crisp cucumbers, and a zesty tzatziki sauce, all enveloped in a warm, golden-brown pita bread. Embark on a culinary journey to the heart of Greece with this satisfying and nutritious meal that marries convenience and culinary excellence. Unlock the secrets of this flavorful dish with our step-by-step guide and relish the delightful symphony of textures and flavors that will leave your taste buds dancing with joy.
**Additional Recipes to Explore:**
1. **Tzatziki Sauce:** Elevate your culinary skills with our easy-to-follow tzatziki sauce recipe, a cornerstone of Greek cuisine. Discover the art of crafting this refreshing sauce, blending tangy yogurt, crisp cucumbers, aromatic garlic, fresh dill, and a hint of lemon juice to create a delightful accompaniment to your Greek-inspired dishes.
2. **Homemade Chicken Nuggets:** Delight your loved ones with our delectable homemade chicken nuggets recipe. Say goodbye to processed chicken and embrace a healthier alternative made from scratch. Bite into tender, juicy chicken coated in a crispy, golden-brown breading, perfect for dipping in your favorite sauce.
3. **Refreshing Cucumber Salad:** Complement your healthy Greek chicken panini with our refreshing cucumber salad recipe. This simple yet flavorful salad combines crisp cucumbers, tangy red onions, zesty feta cheese, and a drizzle of olive oil, offering a delightful balance of flavors and textures that will cleanse your palate.
BEST CHICKEN PANINI
I have a local eatery who makes an amazing flatbread sandwich. This panini is based on their chicken pesto sandwich. I recommend pane turano, or you may use a sturdy sourdough.
Provided by thedailygourmet
Categories Main Dish Recipes Sandwich Recipes Panini Recipes
Time 35m
Yield 5
Number Of Ingredients 8
Steps:
- Heat a panini grill on the highest setting. Brush 2 pieces of bread with butter. Assemble panini with chicken, bacon, and mozzarella. Lower panini press. Cook until bread is golden and cheese is melted, about 5 minutes.
- Carefully separate bread and add in some sliced avocado, tomato, and pesto. Repeat above steps for additional panini sandwiches.
- Reassemble sandwiches and cut in half. Serve immediately.
Nutrition Facts : Calories 683.3 calories, Carbohydrate 36.5 g, Cholesterol 184.2 mg, Fat 40.1 g, Fiber 4.2 g, Protein 44.3 g, SaturatedFat 17.3 g, Sodium 1814.6 mg, Sugar 2.9 g
SKINNY CHICKEN AND ROASTED VEGETABLE PANINIS
With succulent roasted veggies, grilled bread and melty mozzarella cheese, this healthy sandwich tastes as good as it looks!
Provided by Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 2
Number Of Ingredients 11
Steps:
- Heat oven to 450° F. Line 2 cookie sheets with foil, and spray with cooking spray.
- In small bowl, mix salt, olive oil and vinegar.
- Using pastry brush, brush zucchini and onion with vinegar mixture; reserve remaining mixture. Place zucchini and onion in single layer on 1 of the cookie sheets. Place tomatoes on second cookie sheet. Roast 25 to 30 minutes, turning once, until zucchini and onions are golden brown and tomatoes give up most of their juices, rotating pans halfway through baking.
- Meanwhile, roast bell pepper over open gas flame (or under broiler) until blackened on all sides. Transfer to medium bowl, and cover with plastic wrap. Let steam 5 minutes, then transfer to cutting board. Cut off top of bell pepper, then use sharp knife to scrape blackened skin from flesh. Cut flesh into 1-inch strips.
- Spray panini grill with cooking spray; heat to medium-high heat.
- Divide vegetables between 2 slices of bread. Brush remaining vinegar mixture over veggies. Top with chicken, basil, then cheese. Top with second slice of bread. Place sandwiches in panini grill; grill 4 to 5 minutes or until cheese is melted and bread is thoroughly toasted.
Nutrition Facts : Calories 300, Carbohydrate 40 g, Cholesterol 20 mg, Fat 1, Fiber 8 g, Protein 19 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 6 g, TransFat 0 g
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make all the difference in your paninis. Look for juicy chicken breasts, crisp vegetables, and flavorful cheese.
- Don't overcrowd the pan: When cooking your paninis, make sure to leave enough space between them so that they can cook evenly. Otherwise, they will steam instead of fry and become soggy.
- Use a heavy-duty skillet: A heavy-duty skillet will help to evenly distribute the heat and prevent your paninis from burning. A cast-iron skillet is a great option.
- Press the paninis down: After you have assembled your paninis, press them down with a spatula or panini press. This will help to ensure that they cook evenly and that the cheese melts properly.
- Serve immediately: Paninis are best served hot off the grill. Enjoy them with your favorite sides, such as a fresh salad or a bowl of soup.
Conclusion:
Greek chicken paninis are a delicious and easy-to-make meal that is perfect for lunch or dinner. They are packed with flavor and can be customized to your liking. With a few simple tips, you can make sure that your paninis are cooked perfectly every time. So next time you are looking for a quick and easy meal, give Greek chicken paninis a try!
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