Best 3 Healthy Cranberry Granola Bars Recipes
Calling all health-conscious snackers! These homemade cranberry granola bars are a delightful treat that combines the tangy sweetness of cranberries with the wholesome goodness of oats, nuts, and seeds. Not only are they incredibly delicious, but they also pack a nutritional punch, making them the perfect on-the-go option for busy mornings, afternoon pick-me-ups, or post-workout refuels. These bars are not just any ordinary snack; they're crafted with wholesome ingredients, free from refined sugars and preservatives, ensuring a guilt-free indulgence. Plus, we've included three irresistible variations – a classic cranberry almond bar, a nutty cranberry pistachio bar, and a tropical cranberry coconut bar – to cater to diverse taste preferences. Get ready to elevate your snacking game with these delectable and nutritious cranberry granola bars!
Let's cook with our recipes!
CRANBERRY NUT OATMEAL GRANOLA BARS
Healthy homemade granola bars. This recipe is easily customizable. You can substitute the dried fruit, pecans, and chocolate morsels out for what you like.
Provided by MzTravelista
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 46m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line an 8-inch square baking dish with parchment paper or waxed paper.
- Mix oats, cranberries, pecans, ground flax seed, chocolate chips, and wheat germ together in a bowl.
- Stir brown sugar, honey, vegetable oil, and salt together in a large microwave-safe bowl; heat in microwave for 30 seconds. Stir mixture and heat in microwave again until smooth, about 30 seconds more. Stir vanilla extract and cinnamon into brown sugar mixture.
- Stir brown sugar mixture into oats mixture until evenly mixed and chocolate is melted; pour into the prepared baking dish.
- Bake in the preheated oven until edges are golden brown, about 30 minutes. Lift bars out of pan by pulling by the parchment paper; cool for 5 minutes before cutting into bars.
Nutrition Facts : Calories 282.8 calories, Carbohydrate 43.4 g, Cholesterol 2.7 mg, Fat 11.8 g, Fiber 3.7 g, Protein 3.8 g, SaturatedFat 2.3 g, Sodium 84.6 mg, Sugar 31.6 g
HEALTHY CRANBERRY GRANOLA BARS
Ever look at the ingredients on a granola box and think how this healthy treats seems to have a tad too many chemicals? Making your own granola bars and such is easy as it can get. You can also take away or add more nuts, take away the cranberries or add something else. Nuts can be crushed or chopped. Also, if you want to go vegan you can replace the honey with molasses or maple syrup. I have yet to experiment further with it since what I make already is awesome.
Provided by deinemuse
Categories Grains
Time 1h10m
Yield 25-30 serving(s)
Number Of Ingredients 10
Steps:
- Mix oats, almonds, walnuts, bran, coconut and salt and roast in over at 350 degrees for 15 minutes, stirring occasionally.
- Dissolve honey and vanilla in pot under low heat.
- Remove dry ingredients and pour into a bowl.
- Lower oven to 300 degrees.
- Grease 9 x13 glass dish with cooking spray.
- Mix liquid into bowl with dry ingredients, add cranberries or whatever else you want.
- Pour into dish and spread out evenly.
- Place wax paper on top and smash down. You can use a can or glass to do this as well.
- Bake at 300 for 30-40 minutes, till golden brown.
- Let cool for at least 1-2 hours to harden.
- Cut and enjoy.
Nutrition Facts : Calories 180.8, Fat 5.7, SaturatedFat 1.4, Sodium 23.6, Carbohydrate 30.8, Fiber 3.1, Sugar 15.5, Protein 4.7
CRANBERRY NUT GRANOLA BARS
This is one fast and totally addicting recipe. It's easy to adjust to your tastes or what's in your cupboard - try adding chocolate chips, coconut, raisins, cherries or a spoonful of peanut butter. You'll be making this every week.
Provided by SeattleFarmersMarketGirl
Categories Appetizers and Snacks Snacks Kids Healthy
Time 1h15m
Yield 24
Number Of Ingredients 7
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Line a 13x9-inch pan with lightly-greased parchment paper; an inch or so of parchment paper should stick up on 2 sides to form lifting handles.
- Mix the quick-cooking oats, old-fashioned oats, pumpkin seeds, almonds, mixed nuts, cranberries, and sweetened condensed milk together in a bowl; spread into the prepared pan, evenly pressing into the corners and out to the sides.
- Bake in the preheated oven until the edges are golden brown, 20-25 minutes, using slightly less time for chewier bars and slightly more time for crunchier bars.
- Allow the the bars cool for 5 minutes in the pan before using the parchment paper to lift them from the pan. Use a sharp knife to cut into bars. Let the bars cool completely and store in an airtight container.
Nutrition Facts : Calories 168.9 calories, Carbohydrate 22.3 g, Cholesterol 5.6 mg, Fat 7.5 g, Fiber 2.1 g, Protein 4.8 g, SaturatedFat 1.7 g, Sodium 60.3 mg, Sugar 12.6 g
Tips:
- Use fresh or frozen cranberries: Fresh cranberries are available in the fall and early winter, while frozen cranberries are available year-round. If using frozen cranberries, thaw them before using.
- Chop the cranberries finely: This will help them distribute evenly throughout the granola bars.
- Use old-fashioned oats: Old-fashioned oats are chewier and have more flavor than quick-cooking oats.
- Add nuts and seeds for extra crunch and flavor: Some popular options include almonds, walnuts, pecans, chia seeds, and flax seeds.
- Use honey or maple syrup as a natural sweetener: These sweeteners are healthier than refined sugar and add a delicious flavor to the granola bars.
- Press the granola bars firmly into the pan: This will help them hold together better.
- Let the granola bars cool completely before cutting them: This will help them set and prevent them from crumbling.
Conclusion:
These healthy cranberry granola bars are a delicious and nutritious snack that is perfect for on-the-go. They are made with simple, wholesome ingredients and are packed with flavor. Whether you are looking for a quick breakfast, a post-workout snack, or a healthy dessert, these granola bars are sure to satisfy your cravings.
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