Best 9 Healthy Brownies Recipes
**Indulge your sweet cravings without compromising your health with our collection of guilt-free brownie recipes. From classic to unique flavor combinations, these brownies are packed with wholesome ingredients, ensuring a delightful treat that nourishes your body and soul.**
**Dive into the decadent symphony of our classic healthy brownies, featuring a moist and fudgy texture crafted from almond flour, coconut sugar, and cocoa powder. Experience the delightful symphony of our gluten-free and vegan brownies, where rich chocolate flavor meets the goodness of almond and oat flour. For a protein-packed treat, embark on our journey of creating protein brownies, where almond flour, coconut sugar, and whey protein create a delectable masterpiece.**
**If you seek a gluten-free and refined sugar-free delight, our almond flour brownies await you. With a symphony of almond flour, coconut oil, and maple syrup, these brownies offer a symphony of flavors and textures that will tantalize your taste buds. For those with a sweet tooth, our sweet potato brownies beckon, promising a moist and fudgy texture infused with the natural sweetness of sweet potatoes.**
**Embark on a culinary adventure with our zucchini brownies, where grated zucchini lends a moist texture and subtle sweetness. Discover the magic of our avocado brownies, where ripe avocados create a creamy and decadent treat. Indulge in our beetroot brownies, where earthy beetroot blends harmoniously with rich chocolate for a captivating taste experience.**
**For a festive touch, our Christmas brownies await, adorned with festive sprinkles and candy cane pieces. And for a touch of elegance, our raspberry swirl brownies present a delightful combination of tangy raspberry and rich chocolate. Explore the realm of our peanut butter swirl brownies, where creamy peanut butter swirls create a delightful contrast to the fudgy brownie base.**
**With our collection of healthy brownie recipes, you can satisfy your sweet cravings while nourishing your body with wholesome ingredients. From classic to unique flavor combinations, these brownies offer a symphony of flavors and textures that will tantalize your taste buds and leave you feeling satisfied and guilt-free.**
5-INGREDIENT HEALTHY BROWNIES RECIPE BY TASTY
Here's what you need: dark chocolate, eggs, honey, whole wheat flour, salt
Provided by Joey Firoben
Categories Desserts
Yield 9 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 350˚F (180˚C).
- In a small microwave-safe bowl, microwave the chocolate in 15 to 30-second intervals, stirring occasionally, until completely melted. Set aside.
- While the chocolate cools a bit, beat the eggs thoroughly with a whisk until foamy and pale.
- Pour in the honey and melted chocolate and whisk until fully combined.
- Sprinkle in the whole wheat flour and salt. Fold the batter together with a spatula just until the flour disappears.
- Pour the batter into a greased 8x8-inch (20x20 cm) baking tin and spread the top into an even layer.
- Bake for 15 minutes, until the batter has just begun to set.
- Let the brownies cool at least another 30 minutes before slicing and serving.
- Enjoy!
Nutrition Facts : Calories 182 calories, Carbohydrate 26 grams, Fat 8 grams, Fiber 1 gram, Protein 3 grams, Sugar 20 grams
NO-BAKE HEALTHY BROWNIES
Power-packed, nutritious, no-bake brownies.
Provided by Survivor2015
Categories Desserts Cookies Fruit Cookie Recipes Date
Time 20m
Yield 8
Number Of Ingredients 9
Steps:
- Place dates in a bowl and cover with hot water until fully submerged. Let dates soak until softened, about 10 minutes. Transfer to a colander to drain.
- Line a baking pan with parchment paper.
- Combine almonds, pecans, cocoa powder, and chia seeds in the bowl of a food processor; pulse until blended. Add dates and salt and process until smooth. Transfer to the prepared baking pan.
- Mix together coconut oil, cocoa powder, and honey for the icing. Spread on top of brownies.
Nutrition Facts : Calories 179.5 calories, Carbohydrate 19.1 g, Fat 12.2 g, Fiber 4.4 g, Protein 3.2 g, SaturatedFat 3.9 g, Sodium 20.8 mg, Sugar 13 g
BEST HEALTHY ONE-BOWL BROWNIES
Anytime I have a chocolate craving, my mind goes to brownies. Thick, rich, gooey brownies. Sadly, my brownie cravings could never be fully indulged by the lower calorie recipes I was using. So, I created my own! This egg-free, dairy-free, 100% vegan recipe contains applesauce and pumpkin puree instead of oil and eggs. It tastes just as decadent as the regular version!
Provided by pretty kitty
Categories Fruits and Vegetables Vegetables Squash
Time 1h15m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish.
- Microwave chocolate and butter together in a large microwave-safe bowl in 10 second increments until chocolate is melted, about 2 minutes. Stir sugar, pumpkin, applesauce, stevia, and vanilla into chocolate mixture. Add flour, baking soda, baking powder, and salt to chocolate mixture; stir in chocolate chips. Pour batter into prepared baking dish.
- Bake in preheated oven until a toothpick inserted in center of dish comes out clean, about 40 minutes. Cool on a rack for 20 minutes.
Nutrition Facts : Calories 192.3 calories, Carbohydrate 28.5 g, Fat 9.8 g, Fiber 2.5 g, Protein 2.5 g, SaturatedFat 4.9 g, Sodium 279.9 mg, Sugar 19.7 g
HEALTHY VEGAN COCOA TOFU BROWNIES
This is my healthified version of Recipe #460574. The brownies still come out chocolatey, fudgy and super yummy. I hope youll enjoy them, too. :) Feel free to add in some dried fruits or chocolate chips if you feel like it.
Provided by Lalaloula
Categories Dessert
Time 37m
Yield 12 brownies
Number Of Ingredients 13
Steps:
- Puree the tofu, yogurt, water and applesauce until smooth and fluffy. Transfer to a mixing bowl. Use a fork to vigorously mix in the sugar and vanilla.
- Sift in flours, cocoa powder, baking powder, cinnamon, pumpkin pie spice and salt.
- Use a spatula to mix batter until smooth. Transfer to an 8X8 greased baking pan and smooth out the top.
- Bake in the preheated oven at 325°F/150°C for 25 minutes or until set.
- Remove from the oven and let the brownies cool for at least 15 minutes before slicing and serving.
- Enjoy.
Nutrition Facts : Calories 71.9, Fat 0.9, SaturatedFat 0.4, Sodium 33.2, Carbohydrate 15.6, Fiber 2.3, Sugar 5.7, Protein 2.5
HEALTHY BLACK BEAN BROWNIES
Here are some amazing brownies. Delicious is the only word to describe them. And the best part they are sugar-free, gluten-free, and vegan and they are filled with black beans. Yes, black beans make these brownies moist and delicious. Try them today.
Provided by My Healthy Kitchen
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 1h
Yield 24
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Blend black beans in a blender until smooth. Add bananas and vanilla extract; blend until smooth. Gradually add dates, a few at a time, and blend until evenly incorporated.
- Whisk oat flour, cocoa powder, flax seed, baking powder, and baking soda together in a bowl. Beat bean mixture into flour mixture on low to medium speed until batter is well blended; fold in walnuts. Spoon batter into prepared baking dish.
- Bake in the preheated oven until edges of brownies begin to pull away from sides of dish, about 50 minutes.
Nutrition Facts : Calories 199.4 calories, Carbohydrate 31.9 g, Fat 7.7 g, Fiber 6.3 g, Protein 5.6 g, SaturatedFat 1 g, Sodium 192 mg, Sugar 15.9 g
JESSICA SEINFELD HEALTHY BROWNIES
These are the HEALTHY brownies from Jessica Seinfeld's new book, Deceptively Delicious. She made them on Oprah last week and they looked great. The only change here is I made them with a mixture of wheat & white flour instead of oat flour and I used butter instead of trans fat free margarine as the original recipe calls for because that's what I have in my kitchen! To puree veggies, I used microwave then ran through the food processer. I would guess about 1 1/4 cups of carrots made the 1/2 cup puree and almost a whole bag of pre-washed baby spinach for the spinach puree. They are not overly sweet OR chocolatey but for being healthy, they are not bad! My 11 year old just came in and said YUM, BROWNIES!
Provided by Kiwiwife
Categories Dessert
Time 50m
Yield 24 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350.
- Stir 1st 8 ingredients into large bowl.
- Whisk dry ingredients together then add to wet.
- Mix wet into dry
- Pour into baking dish sprayed with pam.
- Bake 30-40 minutes.
- Let cool and dust with powdered sugar if desired.
THE VERY BEST HEALTHY BROWNIES YOU WILL EVER TASTE
I have been searching for a healthy alternative to store-bought Fiber One 100 calorie brownies and I have finally found it! These are more of a cake-like, lighter brownie than the very dense and chewy black bean brownies that are so popular. To me, they taste better than and have the same texture as a regular, full-fat brownie,...
Provided by Family Favorites
Categories Chocolate
Time 35m
Number Of Ingredients 11
Steps:
- 1. Preheat oven to 350 degrees. Grease or spray an 8x8 inch baking pan.
- 2. In very small bowl, dissolve instant coffee in vanilla and set aside. In another bowl, whisk together cocoa, flour, cinnamon, salt and baking powder. Set aside.
- 3. In a third bowl, combine sugar, avocado, eggs and coffee mixture. Mix with a hand mixer for 1-2 minutes. Gradually stir in by hand flour mixture and chocolate chips (if using) into egg mixture until JUST combined.
- 4. Pour evenly into prepared pan. (Can add a few chocolate chips on top, optional.) Bake 19-23 minutes until a toothpick inserted 2" from side comes out nearly clean. Don't over bake. Cut into 16 squares and bag in ziplocks for under 100 calorie servings.
HEALTHY FLOURLESS BUTTERSCOTCH BROWNIES
Make and share this Healthy Flourless Butterscotch Brownies recipe from Food.com.
Provided by Nurslinda
Categories Bar Cookie
Time 45m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F.
- In a bowl, combine melted margarine, molasses, sugar, eggs and vanilla.
- Stir well.
- In a separate bowl, combine milk powder, baking powder and salt.
- Stir into first mixture.
- Add wheat germ and walnuts.
- Stir just enough to blend.
- Spread in lightly greased 8 x 8 inch baking pan.
- Bake 30 minutes.
HEALTHY BROWNIES!!
Beans, beans, they're good for your heart...and brownies! It makes them incredibly moist and chewy. Don't give away your secret ingredient until after they're eaten, and watch the faces!
Provided by Paige Butler
Categories Chocolate
Time 40m
Number Of Ingredients 2
Steps:
- 1. Puree beans in blender with liquid until smooth. Add to a bowl with brownie mix. Bake as directed on box. DO NOT ADD ALL THE OTHER INGREDIENTS THAT IT CALLS FOR. ONLY ADD BEANS. That's it!
Tips:
- For a fudgier brownie, use more cocoa powder and less flour.
- For a cakier brownie, use more flour and less cocoa powder.
- To make the brownies extra gooey, add a cup of chocolate chips.
- For a healthier brownie, use whole wheat flour, honey, and maple syrup instead of white flour, sugar, and corn syrup.
- To make the brownies gluten-free, use gluten-free flour.
- To make the brownies vegan, use flax eggs instead of regular eggs and plant-based milk instead of dairy milk.
Conclusion:
These healthy brownies are a delicious and nutritious snack or dessert. They are easy to make and can be customized to your liking. With a few simple swaps, you can make these brownies gluten-free, vegan, or even healthier. So what are you waiting for? Give them a try today!
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