Best 5 Healthy Banana Oatmeal Sponge Cookies For Kids Recipes

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**Indulge in Wholesome Goodness: Healthy Banana Oatmeal Sponge Cookies for Kids and Adults Alike**

Seeking a delectable and nutritious treat for your kids and the entire family? Look no further than these Healthy Banana Oatmeal Sponge Cookies! These delightful cookies are not only easy to make but also packed with wholesome ingredients that promote good health. Say goodbye to refined sugar and hello to naturally sweet bananas, heart-healthy oats, and nutrient-rich almond butter. With three irresistible variations – classic, chocolate chip, and peanut butter – there's something to satisfy every taste. Join us on a culinary journey as we explore these delightful recipes that bring joy to kids' lunchboxes and smiles to adults' faces.

Here are our top 5 tried and tested recipes!

BANANA OATMEAL COOKIES



Banana Oatmeal Cookies image

Enjoy the taste of rich and creamy bananas in your next batch of cookies! This recipe for easy banana oatmeal cookies has some of our favorite ingredients from classic banana recipes like raisins and walnuts, but we also added heart-healthy old-fashioned oats to give them an irresistible soft and chewy texture. These delightful banana oatmeal cookies only take about 40 minutes to make the whole batch, no rolling or shaping required. Scoop a little vanilla ice cream over these banana cookies for a sweet and crunchy decadent dessert the whole family will enjoy.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 40m

Yield 36

Number Of Ingredients 7

2 cups old-fashioned oats
1 cup raisins
1 cup chopped walnuts
1/2 teaspoon salt
1 1/2 cups mashed bananas (about 3 medium)
1/3 cup vegetable oil
1 teaspoon vanilla

Steps:

  • Heat oven to 350°F. In large bowl, mix oats, raisins, walnuts and salt. In medium bowl, mix bananas, oil and vanilla. Add banana mixture to dry ingredients, stirring until blended. Let stand 15 minutes.
  • Onto ungreased cookie sheets, drop dough by rounded tablespoonfuls.
  • Bake 15 minutes or until lightly golden. Remove from cookie sheets to cooling racks.

Nutrition Facts : Calories 80, Carbohydrate 9 g, Fat 1, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 35 mg

BANANA AND OAT COOKIES



Banana and Oat Cookies image

Banana Oatmeal Cookies are naturally sweetened and easy to prepare. With only two base ingredients and a variety of ways to customise, you can make a version to suit every family member!

Provided by Amy Whiteford

Categories     Snack / Breakfast

Time 25m

Number Of Ingredients 2

2 Ripe bananas (*NOTE 1)
165g 1 3/4 cup Oats (*NOTE 2 & 3)

Steps:

  • Pre heat oven to 180C / 350F / Gas Mark 4 and line a baking tray/sheet with baking/parchment paper
  • In a large mixing bowl mash the bananas really well, until smooth. Add the oats and mix until fully combined.
  • Add in any additions to suit taste *NOTE 4
  • Form tablespoon sized cookies and place on prepared baking tray. (make sure to form cookie shapes and not balls as these will not spread into shape like normal cookies)
  • Bake for approx 15 mins, or until cookies are golden and set.
  • Allow to cool before eating.

Nutrition Facts : Calories 55 kcal, Carbohydrate 11 g, Protein 1 g, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

FRENCH SPONGE COOKIES



French Sponge Cookies image

Make and share this French Sponge Cookies recipe from Food.com.

Provided by Michelle S.

Categories     Drop Cookies

Time 25m

Yield 48 cookies

Number Of Ingredients 7

1/2 cup sifted cake flour
3/4 teaspoon baking powder
1/4 teaspoon salt
3 large eggs, separated
1/2 teaspoon almond extract
1/4 teaspoon vanilla extract
6 tablespoons sugar

Steps:

  • Preheat oven to 350 degrees.
  • Lightly coat 2 cookie sheets with vegetable cooking spray.
  • Sift flour, baking powder and salt together.
  • Beat egg yolks with extracts in a mixer bowl until pale and thick.
  • In a clean mixer bowl, with clean beaters, beat egg whites to soft peaks.
  • Beat in sugar 1 T. at a time, until stiff and glossy.
  • Gently fold egg yolks into egg whites.
  • Fold in dry ingredients until just blended.
  • Drop by level tablespoonfuls 2 inches apart onto prepared cookie sheets.
  • Bake 10 minutes or until golden.
  • Carefully transfer to wire racks to cool completely.

Nutrition Facts : Calories 16.1, Fat 0.3, SaturatedFat 0.1, Cholesterol 13.2, Sodium 22.2, Carbohydrate 2.7, Sugar 1.6, Protein 0.5

RIDICULOUSLY HEALTHY BANANA OATMEAL COOKIES



Ridiculously Healthy Banana Oatmeal Cookies image

In a bid to add to my seemingly-naughty-but-actually-very-healthy recipe collection, I invented these ridiculously healthy banana oatmeal cookies! They have no added sugar, no butter/marg and no flour in them and (considering this) taste rather magnificent if I do say so myself! I'll say it now - if you're NOT on a diet then you probably won't think so much of these. They are pretty yummy, but there are probably plenty of nicer recipes (ie. with butter and sugar) if you're not weight watching. I find these to be a really nice, healthy, filling treat though, and I hope you enjoy them too!

Provided by Wendy-Bob

Categories     Dessert

Time 30m

Yield 9 cookies

Number Of Ingredients 7

3 ripe bananas
2 cups oats (not instant, the proper scotts type)
1/2 cup skim milk
1 egg
2 tablespoons Splenda sugar substitute
1/2 teaspoon vanilla extract
1 tablespoon low-fat peanut butter (optional)

Steps:

  • Preheat the oven to 180c.
  • Mash the bananas and mix with the oats, milk and egg before adding the remaining ingredients (it just mixes a bit easier and more evenly this way). These measurements make the mixture just the right consistency for my liking, but if it looks a bit runny to you at this point, throw in another handful of oats to thicken it up.
  • Grease a cookie tray with 1 cal spray and spoon the mixture on to make around 9 large cookies.
  • Bake for around 20mins until golden brown.

EASY KIDS' RECIPE FOR FLUFFY BANANA COOKIES



Easy Kids' Recipe for Fluffy Banana Cookies image

I should rename these to the Houdini cookies, with how fast they vanish from my kitchen. Very fluffy and delicious. My daughter just turned one and loves to help make these. She pulls the paper from the butter, peels the bananas, mashes and mixes. It's so fast and easy. Any time we have a couple bananas going brown we mix up these. The recipe originated as my grandmother's banana bread, but one day I was in a rush and didn't want to wait an hour for the bread to bake so I tossed them in as cookies and we all agreed it came out better this way.

Provided by Tiffany Hawkey

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 25m

Yield 12

Number Of Ingredients 9

2 ripe bananas, mashed, or more to taste
1 ½ cups all-purpose flour
½ cup white sugar, or more to taste
¼ cup butter, melted
¼ cup chopped walnuts
1 egg
1 teaspoon baking soda
¼ teaspoon salt
1 tablespoon white sugar

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Line a baking sheet with parchment paper.
  • Place bananas, flour, 1/2 cup sugar, butter, walnuts, egg, baking soda, and salt in a bowl. Mix until well combined. Drop 3 tablespoonfuls of dough 2 to 3 inches apart onto baking sheet. Sprinkle 1 tablespoon sugar on top.
  • Bake in the preheated oven until golden brown and edges are set, 15 to 20 minutes.

Nutrition Facts : Calories 166.2 calories, Carbohydrate 26.2 g, Cholesterol 23.8 mg, Fat 6 g, Fiber 1.1 g, Protein 2.7 g, SaturatedFat 2.7 g, Sodium 186.3 mg, Sugar 11.9 g

Tips:

  • Use ripe bananas: The riper the bananas, the sweeter and more flavorful your cookies will be. Make sure there are no green streaks left.
  • Mash the bananas well: This will help the cookies to have a smooth and even texture. You can use a fork or a potato masher to mash the bananas.
  • Don't overmix the batter: Overmixing the batter will make the cookies tough. Mix just until the ingredients are combined.
  • Chill the dough before baking: Chilling the dough will help the cookies to hold their shape better in the oven.
  • Bake the cookies at a high temperature: A high baking temperature will help the cookies to rise and become crispy on the outside.

Conclusion:

These healthy banana oatmeal sponge cookies are a delicious and nutritious snack that are perfect for kids and adults alike. They are made with simple ingredients that you probably already have in your kitchen, and they are easy to make. So next time you are looking for a healthy and satisfying snack, give these cookies a try!

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