Best 3 Healthy Banana Chocolate Milkshake Recipes

Indulge in the lusciousness of a healthy banana chocolate milkshake, a delightful treat that combines the goodness of fresh bananas and rich, decadent chocolate. This milkshake is not just a taste sensation but also a nutritious blend of essential vitamins, minerals, and antioxidants. With the option of using dairy milk or a plant-based alternative like almond or coconut milk, this milkshake caters to various dietary preferences.

In addition to the classic banana chocolate milkshake, the article provides a collection of creative variations to tantalize your taste buds. If you're craving a refreshing twist, try the banana mint chocolate chip milkshake, which adds a burst of minty flavor and the delightful crunch of chocolate chips. For a tropical twist, immerse yourself in the flavors of the banana pineapple coconut milkshake, a vibrant blend of sweet pineapple and creamy coconut. And for a touch of indulgence, the chocolate peanut butter banana milkshake combines the classic flavors of chocolate and peanut butter with the creamy goodness of banana.

Here are our top 3 tried and tested recipes!

CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE

Chocolate Peanut Butter Banana Smoothie image

Deliciously creamy chocolate peanut butter banana smoothie that seriously tastes like a Wendy's frosty! This healthy chocolate banana smoothie recipe is made with just five ingredients and is easy to customize with your favorite nutritional boosters. The perfect breakfast, snack or even dessert!

Provided by Monique Volz of AmbitiousKitchen.com

Categories Breakfast Dairy Free Gluten Free Grain Free Snack

Time 5m

Number Of Ingredients 5

Ingredients

1 large frozen ripe banana
1-2 tablespoons cacao powder (or use unsweetened cocoa powder)
2 tablespoons creamy natural peanut butter
1 teaspoon vanilla extract
½ cup unsweetened almond milk (or milk of choice), plus more to thin as necessary

Steps:

In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. Start with 1 tablespoon of cacao powder, but feel free to add another if you like it extra chocolatey. If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie. Feel free to double the recipe to serve 2.

Nutrition Facts : ServingSize 1 smoothie, Calories 338 kcal, Fat 18.5 g, SaturatedFat 2.2 g, Carbohydrate 40.6 g, Fiber 9 g, Sugar 18.7 g, Protein 11 g

CHOCOLATE BANANA MILKSHAKE

Chocolate Banana Milkshake image

Yummy milkshake for those hot summer days!

Provided by Rosemary62

Categories Drinks Recipes Shakes and Floats Recipes Chocolate

Time 35m

Yield 2

Number Of Ingredients 4

Ingredients

1 banana, frozen and chunked
6 tablespoons powdered chocolate-flavored malt drink mix (such as Ovaltine®)
1 cup milk
2 cups vanilla ice cream

Steps:

Place the frozen banana chunks, powdered drink mix, milk, and vanilla ice cream into a blender, and blend until smooth and creamy. Pour into large glasses.

Nutrition Facts : Calories 438.8 calories, Carbohydrate 63.8 g, Cholesterol 67.8 mg, Fat 17.1 g, Fiber 2.5 g, Protein 10.8 g, SaturatedFat 10.6 g, Sodium 197.5 mg, Sugar 51.4 g

BANANA-ALMOND MILK SHAKES

Banana-Almond Milk Shakes image

A few sips of this flavorful shake will curb the hungriest sweet tooth. For a lighter version, substitute a tablespoon of unsweetened cocoa powder for the chocolate chips.-Athena M. Russell, Florence, South Carolina.

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1-1/4 cups unsweetened almond milk
6 frozen medium ripe bananas, cut into chunks
1/4 cup almond butter
1/2 teaspoon vanilla extract
1/4 teaspoon almond extract
1/3 cup semisweet chocolate chips
Sweetened whipped cream, optional

Steps:

Place the first five ingredients in a blender; cover and process for 2 minutes or until smooth. Add chocolate chips; cover and process 30 seconds longer or until blended., Pour into chilled glasses and garnish with whipped cream if desired. Serve immediately.

Nutrition Facts : Calories 342 calories, Fat 14g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 89mg sodium, Carbohydrate 55g carbohydrate (33g sugars, Fiber 7g fiber), Protein 6g protein.

Tips:

Use ripe bananas: The riper the bananas, the sweeter and creamier your milkshake will be. You can also use frozen bananas for a thicker, more ice cream-like consistency.
Adjust the sweetness: The amount of honey or maple syrup you add will depend on how ripe your bananas are and how sweet you like your milkshake. Start with a small amount and add more to taste.
Use unsweetened almond milk: Unsweetened almond milk is a great way to make your milkshake healthier without sacrificing creaminess. You can also use other types of unsweetened plant-based milk, such as soy milk or oat milk.
Add a scoop of protein powder: If you're looking for a more protein-packed milkshake, add a scoop of your favorite protein powder. This is a great way to boost your energy levels and keep you feeling full longer.
Get creative with toppings: There are endless possibilities when it comes to toppings for your banana chocolate milkshake. Try adding a dollop of whipped cream, a drizzle of chocolate syrup, some chopped nuts, or a sprinkle of cinnamon.

Conclusion:

This healthy banana chocolate milkshake is a delicious and nutritious way to start your day or satisfy your sweet tooth. It's made with simple, wholesome ingredients and can be customized to your liking. So next time you're craving a milkshake, reach for this recipe instead of the sugary, processed kind. Your body will thank you!