Best 3 Healthier Slow Cooker Beef Stew I Recipes

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Indulge in a comforting and flavorful culinary journey with our collection of slow-cooker beef stew recipes. These hearty and delectable dishes are not only easy to prepare but also packed with tender beef, an array of vegetables, and a rich, savory broth. Whether you prefer a classic beef stew, a lighter and healthier version, or a stew with a unique twist, we have a recipe that will tantalize your taste buds. Discover the convenience of slow cooking, allowing the ingredients to meld and develop a depth of flavor that will warm your soul. Get ready to savor each spoonful of these irresistible beef stew creations.

Check out the recipes below so you can choose the best recipe for yourself!

SLOW-COOKER BEEF STEW



Slow-Cooker Beef Stew image

When there's a chill in the air, nothing beats this Crock-Pot beef stew. Seasoned with thyme and dry mustard, the hearty slow-cooker beef stew is chock-full of tender carrots, potatoes and meat. -Earnestine Wilson, Waco, Texas

Provided by Taste of Home

Categories     Dinner

Time 7h25m

Yield 8 servings (2 quarts).

Number Of Ingredients 15

1-1/2 pounds potatoes, peeled and cubed
6 medium carrots, cut into 1-inch lengths
1 medium onion, coarsely chopped
3 celery ribs, coarsely chopped
3 tablespoons all-purpose flour
1-1/2 pounds beef stew meat, cut into 1-inch cubes
3 tablespoons canola oil
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (14-1/2 ounces) beef broth
1 teaspoon ground mustard
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried thyme
1/2 teaspoon browning sauce, optional
Minced fresh thyme

Steps:

  • Layer the potatoes, carrots, onion and celery in a 5-qt. slow cooker. Place flour in a large shallow dish. Add stew meat; turn to coat evenly. In a large skillet, brown meat in oil in batches. Place over vegetables., In a large bowl, combine the tomatoes, broth, mustard, salt, pepper, thyme and, if desired, browning sauce. Pour over beef. Cover and cook on low for 7-8 hours, or until the meat and vegetables are tender. If desired, sprinkle with fresh thyme before serving.

Nutrition Facts : Calories 272 calories, Fat 12g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 541mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges

SLOW COOKER BEEF STEW I



Slow Cooker Beef Stew I image

A hearty, savory slow cooker stew with potatoes, carrots, celery, broth, herbs and spices. You won't be slow to say 'yum'!

Provided by BUCHKO

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 12h20m

Yield 6

Number Of Ingredients 13

2 pounds beef stew meat, cut into 1-inch pieces
¼ cup all-purpose flour
½ teaspoon salt
½ teaspoon ground black pepper
1 clove garlic, minced
1 bay leaf
1 teaspoon paprika
1 teaspoon Worcestershire sauce
1 onion, chopped
1 ½ cups beef broth
3 potatoes, diced
4 carrots, sliced
1 stalk celery, chopped

Steps:

  • Place meat in slow cooker. In a small bowl mix together the flour, salt, and pepper; pour over meat, and stir to coat meat with flour mixture. Stir in the garlic, bay leaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, and celery.
  • Cover, and cook on Low setting for 10 to 12 hours, or on High setting for 4 to 6 hours.

Nutrition Facts : Calories 576.3 calories, Carbohydrate 29.8 g, Cholesterol 131.5 mg, Fat 30.3 g, Fiber 4.4 g, Protein 44.1 g, SaturatedFat 11.9 g, Sodium 541.5 mg, Sugar 4.1 g

HEALTHIER SLOW COOKER BEEF STEW I



Healthier Slow Cooker Beef Stew I image

This hearty and delicious stew is perfect for the rainy days of fall. By adding more vegetables and using reduced-sodium beef broth I make this recipe extra healthy for my family. Increasing the amount of garlic also helps ward off any colds!

Provided by MakeItHealthy

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 10h50m

Yield 6

Number Of Ingredients 15

2 pounds beef stew meat, cut into 1 inch cubes
¼ cup all-purpose flour
½ teaspoon salt
½ teaspoon ground black pepper
4 cloves garlic, minced
1 bay leaf
1 teaspoon paprika
1 teaspoon Worcestershire sauce
1 onion, chopped
1 ½ cups reduced-sodium beef broth
3 potatoes, diced
4 carrots, sliced
1 stalk celery, chopped
¾ pound butternut squash, peeled and cut into small chunks
½ head escarole, washed and torn into bite-sized pieces

Steps:

  • Place beef in slow cooker. Mix together flour, salt, and pepper in a small bowl. Pour over meat and stir to coat. Stir in garlic, bay leaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, celery, and butternut squash.
  • Cover and cook on Low for 10 to 12 hours or on High for 4 to 6 hours. Stir in escarole. Cover and cook until escarole is tender, 15 to 20 minutes.

Nutrition Facts : Calories 468.4 calories, Carbohydrate 39.1 g, Cholesterol 83.5 mg, Fat 21.3 g, Fiber 7.4 g, Protein 30.7 g, SaturatedFat 8.3 g, Sodium 340.8 mg, Sugar 5.8 g

Tips:

  • Use leaner cuts of beef: Opt for chuck roast, round steak, or sirloin tip roast to reduce fat content while maintaining flavor.
  • Trim excess fat: Before cooking, trim any visible fat from the beef to further reduce calories and saturated fat.
  • Choose healthy vegetables: Incorporate nutrient-rich vegetables such as carrots, celery, onions, and potatoes for a well-balanced stew.
  • Use low-sodium broth: Select low-sodium or unsalted broth to control sodium intake and maintain a heart-healthy diet.
  • Add whole grains: Enhance the nutritional value of your stew by adding whole grains like barley or brown rice during the cooking process.
  • Limit processed ingredients: Minimize the use of processed ingredients like canned soups or pre-made sauces, which often contain high levels of sodium and unhealthy fats.
  • Control portion sizes: Be mindful of portion sizes to manage calorie intake and prevent overeating.

Conclusion:

This collection of healthier slow-cooker beef stew recipes offers a range of flavorful and nutritious options to satisfy your cravings without compromising your health goals. By following the tips provided, you can create a delicious and wholesome stew that aligns with your dietary preferences and promotes overall well-being. Whether you're a seasoned home cook or just starting your culinary journey, these recipes provide an excellent opportunity to enjoy a comforting and satisfying meal while making informed choices for your health.

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