Best 3 Healthier Golden Pork Chops Recipes
Indulge in a healthier version of the classic Golden Pork Chops with this recipe that combines lean pork chops with a flavorful and nutritious golden crust. These pork chops are coated in a mixture of panko breadcrumbs, grated Parmesan cheese, and a blend of dried herbs, creating a crispy and golden outer layer. Baked to perfection, they offer a juicy and tender interior that's bursting with flavor. The recipe also includes a honey mustard sauce made from a combination of honey, Dijon mustard, and olive oil, adding a touch of sweetness and tang to the pork chops. For a complete and wholesome meal, the article provides additional recipes for roasted vegetables, including broccoli and sweet potatoes, which can be prepared alongside the pork chops. These recipes offer a well-balanced and delicious meal that's perfect for a weeknight dinner or a special occasion.
Check out the recipes below so you can choose the best recipe for yourself!
GOLDEN PORK CHOPS
I have a large family and am always looking for easy recipes that will please all of them. This pork chop dish is definitely one of them. -Betty Sparks, Windsor, Connecticut
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the corn, onion, celery and paprika. Stir in stuffing. Transfer to a greased 11x7-in. baking dish. , Arrange pork chops over stuffing. Combine brown sugar and mustard; spread over chops. Bake, uncovered, at 400° for 35-40 minutes or until meat juices run clear.
Nutrition Facts : Calories 244 calories, Fat 4g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 614mg sodium, Carbohydrate 41g carbohydrate (9g sugars, Fiber 3g fiber), Protein 12g protein.
GOLDEN PORK CHOPS
This is so yummy, I never make enough. Seasoned pork chops are smothered in a golden mushroom sauce and baked with fresh mushroom slices and onion.
Provided by Hallie Guilfoyle
Categories Main Dish Recipes Pork Pork Chop Recipes Baked
Time 1h15m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Rinse pork chops, pat dry, and season with seasoned salt and pepper. Place them in a 9x13 inch baking dish. In a separate small bowl, combine the onion, mushrooms and soup. Mix together well and spoon over the chops.
- Cover, and bake at 375 degrees F (190 degrees C) for 45 minutes. Uncover, and bake for 15 more minutes. (Note: Time could be less or more depending on the thickness of the chops.) Pork chops are done when their internal temperature has reached 145 degrees F (63 degrees C).
Nutrition Facts : Calories 409 calories, Carbohydrate 8.8 g, Cholesterol 79.2 mg, Fat 32.6 g, Fiber 0.4 g, Protein 19.4 g, SaturatedFat 10.6 g, Sodium 754.4 mg, Sugar 2.4 g
GOLDEN GLOW PORK CHOPS FOR THE CROCK POT
Make and share this Golden Glow Pork Chops for the Crock Pot recipe from Food.com.
Provided by Audrey M
Categories Pork
Time 6h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Lightly brown pork chops on both sides.
- Sprinkle chops with salt and pepper and place in bottom of crock pot Place drained peaches on top of pork chops; reserving a 1/4 cup of peach juice.
- Mix together brown sugar, cinnamon, cloves, tomato sauce; 1/4 cup peach juice, and vinegar.
- Pour tomato mixture over peaches and pork chops.
- Cover and cook on low for 4 to 6 hours.
Tips for Making Healthier Golden Pork Chops:
- Choose leaner pork chops: Opt for pork chops that are labeled "loin" or "center-cut," as these cuts have less fat than other cuts.
- Trim excess fat: Before cooking, use a sharp knife to trim any excess fat from the pork chops. This will help reduce the amount of saturated fat in the dish.
- Use a nonstick cooking spray: Instead of butter or oil, use a nonstick cooking spray to grease the pan before cooking the pork chops. This will help prevent the chops from sticking to the pan and reduce the amount of added fat.
- Bake or grill the pork chops: Baking or grilling the pork chops is a healthier cooking method than frying. These methods allow the fat to drip away from the meat, resulting in a lower-fat dish.
- Add healthy sides: Serve the pork chops with healthy sides such as roasted vegetables, steamed broccoli, or a side salad. This will help round out the meal and make it more nutritious.
Conclusion:
Enjoy a flavorful and satisfying pork chop dinner without compromising on your health goals. By following these simple tips, you can create a healthier version of golden pork chops that is both delicious and nutritious. Whether you bake, grill, or pan-fry your pork chops, remember to choose leaner cuts, trim excess fat, use healthy cooking methods, and pair them with wholesome sides for a balanced meal. With a little creativity and attention to detail, you can enjoy your favorite pork chop recipes without sacrificing your health.
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