Indulge in the delectable flavors of our healthier banana sour cream bread, a delightful treat that combines the classic comfort of banana bread with a tangy twist from sour cream. This recipe offers a healthier take on the traditional bread, using whole wheat flour and natural sweeteners like honey and maple syrup. Experience the moist and tender crumb, perfectly complemented by the sweet and tangy notes of banana and sour cream. Additionally, explore variations such as chocolate chip, streusel topping, and a gluten-free option, ensuring there's a perfect loaf for every preference.
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SOUR CREAM BANANA BREAD
I just love this wonderful, moist banana bread! No one can ever tell it's been "lightened up." -Stephanie Marchese
Provided by Taste of Home
Time 1h10m
Yield 1 loaf (18 slices).
Number Of Ingredients 9
Steps:
- Coat a 9x5-in. loaf pan with cooking spray and dust with flour; set aside. , In a large bowl, combine the flour, sugar, baking soda and salt. Combine the bananas, egg substitute, oil, sour cream and vanilla; stir into the dry ingredients just until moistened., Pour into prepared pan. Bake at 350° for 55-65 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pan to a wire rack.
Nutrition Facts : Calories 186 calories, Fat 7g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 332mg sodium, Carbohydrate 28g carbohydrate, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
BANANA SOUR CREAM BREAD
I know, you're probably thinking, 'Oh no! Another banana bread recipe!' But this one is a little different: the sour cream makes this one so moist it melts in your mouth. The flavor is just wonderful! This one is great for gift giving and holidays. Loaves freeze well.
Provided by Esther Nelson
Categories 100+ Breakfast and Brunch Recipes Breakfast Bread Recipes
Time 1h10m
Yield 32
Number Of Ingredients 13
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Grease four 7x3 inch loaf pans. In a small bowl, stir together 1/4 cup white sugar and 1 teaspoon cinnamon. Dust pans lightly with cinnamon and sugar mixture.
- In a large bowl, cream butter and 3 cups sugar. Mix in eggs, mashed bananas, sour cream, vanilla and cinnamon. Mix in salt, baking soda and flour. Stir in nuts. Divide into prepared pans.
- Bake for 1 hour, until a toothpick inserted in center comes out clean.
Nutrition Facts : Calories 262.7 calories, Carbohydrate 40.1 g, Cholesterol 35.1 mg, Fat 10.4 g, Fiber 1.4 g, Protein 3.7 g, SaturatedFat 5 g, Sodium 199.8 mg, Sugar 23.2 g
HEALTHIER SOUR CREAM BANANA BREAD
This recipe is a revision of seesko's Banana Sour Cream Bread (Oamc) #309946. I modified her recipe to make it healthier and lower in fat. This is the best banana bread that I have ever had! I wanted to post my revisions to get the nutritional information and so that I can remember my changes.
Provided by landlocked 2
Categories Quick Breads
Time 1h15m
Yield 3 loaves, 30 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Grease four 7x3 inch loaf pans. In a small bowl, stir together 1/4 cup white sugar and 1 teaspoon cinnamon. Dust pans lightly with cinnamon and sugar mixture.
- In a large bowl, cream butter and sugar. Mix in eggs, mashed bananas, sour cream, vanilla and cinnamon. Mix in salt, baking soda and flour. Stir in nuts. Divide into prepared pans.
- Bake for 1 hour, or until a toothpick inserted in center comes out clean. Baking time depends on oven.
- I know three loaves is a lot, but remember you can freeze this.
Nutrition Facts : Calories 212.9, Fat 8.2, SaturatedFat 4, Cholesterol 22.9, Sodium 193.1, Carbohydrate 33.1, Fiber 1.6, Sugar 19.1, Protein 3.1
HEALTHIER SOUR CREAM BANANA DATE BREAD
This is my take on healthifying (is that a real word??) the super-popular Recipe #9351. I added dates and eliminated the sugar entirely, swapped out the white flour for whole wheat, and substituted grapeseed oil for half the butter. The result was a super moist loaf that was just sweet enough - the sweetness from the dates and bananas really shone through. It turned out so well I thought I would share.
Provided by Chilicat
Categories Quick Breads
Time 1h15m
Yield 1 loaf, 12 serving(s)
Number Of Ingredients 11
Steps:
- Grease a 9"x5" loaf pan.
- Sift the whole wheat flour, baking soda and salt together.
- Cream the butter and slowly blend in the grapeseed oil. Mix in the eggs one at a time, then stir in the vanilla and the dates.
- Stir in the dry ingredients, then add in the mashed bananas, nuts and sour cream. The mixture should be well blended.
- Bake at 350°F for 1 hour or until a toothpick inserted in the center comes out clean.
Nutrition Facts : Calories 219.3, Fat 10.7, SaturatedFat 3.8, Cholesterol 48.8, Sodium 248.9, Carbohydrate 29.5, Fiber 3.8, Sugar 13.2, Protein 4.2
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your bread will be. The riper the bananas, the better.
- Don't overmix the batter: Overmixing the batter will make the bread tough. Mix just until the ingredients are combined.
- Bake the bread at a moderate temperature: Baking the bread at a moderate temperature will help it to rise evenly and prevent it from over-browning.
- Let the bread cool completely before slicing it: This will help the bread to set and prevent it from crumbling.
Conclusion:
This healthier banana sour cream bread is a delicious and nutritious snack or breakfast option. It is easy to make and can be enjoyed by people of all ages. The bread is moist and flavorful, and the sour cream adds a unique tanginess. This recipe is a great way to use up ripe bananas and make a healthy and satisfying snack.
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