Welcome to a vibrant culinary adventure with our Harvest Spring Salad recipes, a harmonious blend of flavors that celebrate the season's bounty. This delightful salad features a symphony of crisp apples, sweet cranberries, crunchy walnuts, and crumbled goat cheese, all nestled atop a bed of fresh greens. Dressed in a tangy vinaigrette, this salad offers a delightful balance of sweet, savory, and tangy notes. Alongside the main recipe, we also present variations to tantalize your taste buds. Discover a refreshing twist with our Citrus Harvest Salad, where juicy oranges and grapefruit add a burst of citrusy brightness. For a touch of smokiness, try the Grilled Corn and Avocado Harvest Salad, where charred corn and creamy avocado add a unique dimension to the dish. And for those who love a protein-packed meal, the Harvest Salad with Roasted Chicken is a hearty and satisfying option. Get ready to embark on a culinary journey that celebrates the beauty of the harvest season.
**Additional Information:**
* Preparation Time: 20 minutes
* Cooking Time: 0 minutes (if using pre-cooked chicken)
* Total Time: 20 minutes
* Serving Size: 4
**Key Ingredients:**
* Fresh greens (such as spinach, arugula, or mixed greens)
* Apples (such as Honeycrisp or Granny Smith)
* Cranberries (fresh or dried)
* Walnuts (toasted)
* Goat cheese (crumbled)
* Vinaigrette dressing (made with olive oil, vinegar, Dijon mustard, honey, and seasonings)
**Variations:**
* Citrus Harvest Salad: Add segments of oranges and grapefruit, and use a citrus vinaigrette dressing.
* Grilled Corn and Avocado Harvest Salad: Grill corn on the cob, then remove the kernels and add them to the salad. Top with sliced avocado and a creamy vinaigrette dressing.
* Harvest Salad with Roasted Chicken: Roast chicken breasts or thighs and add them to the salad. Use a balsamic vinaigrette dressing.
MISSY'S CANDIED WALNUT GORGONZOLA SALAD
A yummy, easy salad with candied walnuts, cranberries, Gorgonzola cheese, mixed greens, and a raspberry vinaigrette. It's always a big hit and is requested by my friends and family constantly! Even my picky fiance!
Provided by MissyPorkChop
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Place walnuts and sugar in a skillet over medium heat, stirring constantly until the sugar dissolves into a light brown liquid and coats the walnuts. Remove walnuts from skillet, and spread them out on a sheet of aluminum foil to cool.
- Place in a large salad bowl the mixed greens, cranberries, cheese, vinaigrette, vinegar, and olive oil. Toss gently; add candied walnuts, and toss again.
Nutrition Facts : Calories 307.7 calories, Carbohydrate 29.4 g, Cholesterol 22.5 mg, Fat 19.2 g, Fiber 2.3 g, Protein 7.4 g, SaturatedFat 5.1 g, Sodium 273.4 mg, Sugar 24.2 g
HARVEST SALAD
Spinach salad with blue cheese, walnuts, and dried cranberries. If you can't find walnut oil, olive oil may be substituted.
Provided by Anonymous
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Arrange walnuts in a single layer on a baking sheet. Toast in oven for 5 minutes, or until nuts begin to brown.
- In a large bowl, toss together the spinach, walnuts, cranberries, blue cheese, tomatoes, avocado, and red onion.
- In a small bowl, whisk together jam, vinegar, walnut oil, pepper, and salt. Pour over the salad just before serving, and toss to coat.
Nutrition Facts : Calories 338.4 calories, Carbohydrate 22.1 g, Cholesterol 8.4 mg, Fat 27.1 g, Fiber 5.4 g, Protein 6.7 g, SaturatedFat 4.6 g, Sodium 206.7 mg, Sugar 12.7 g
HARVEST SPRING SALAD WITH CRANBERRIES AND WALNUTS
A fresh salad with dried cranberries and walnuts. A favorite at our house.
Provided by Lynnda Cloutier
Categories Lettuce Salads
Number Of Ingredients 13
Steps:
- 1. In large bowl, mix spring mix, walnuts, dried cranberries and feta. To make the dressing, mix all ingredients in a small bowl, stirring well with a whisk. Pour dressing over salad and toss to coat. Makes 6 to 8 servings Cooking the Costco Way
SPRING MIX WITH WALNUTS, CRANBERRIES AND GOAT CHEESE
This is a refreshing salad, that may be served alongside a meal, or made a little larger, for a meal in itself! The amount of ingredients is just a suggestion; add the amounts to suit yourself!
Provided by alligirl
Categories < 15 Mins
Time 5m
Yield 2 salads, 2 serving(s)
Number Of Ingredients 6
Steps:
- Rinse lettuces; divide between 2 bowls.
- Sprinkle with walnuts, cranberries and goat cheese, evenly between the 2 bowls.
- Dress with vinaigrette, to taste: Salt and Pepper, to taste.
Nutrition Facts : Calories 376.4, Fat 27.4, SaturatedFat 7.6, Cholesterol 22.4, Sodium 147.7, Carbohydrate 28, Fiber 3.5, Sugar 19.9, Protein 10.5
CRANBERRY, FETA AND WALNUT SALAD
Make and share this Cranberry, Feta and Walnut Salad recipe from Food.com.
Provided by Graybert
Categories Greens
Time 5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Toss greens, cranberries, cheese and walnuts in large bowl.
- Mix vinegar, honey, mustard and pepper with wire whisk until well blended.
- Gradually add oil, whisking constantly until well blended.
- Pour over salad; toss to coat.
- Serve immediately.
APPLE AND WALNUT SALAD
This apple walnut salad delivers sweet and tangy flavor to simple salad greens with a quick apple cider vinaigrette, cranberries and Gorgonzola cheese. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings (1 cup each).
Number Of Ingredients 15
Steps:
- In a salad bowl, combine the first eight ingredients., In a small bowl, whisk the cider, vinegar, honey, salt and pepper; gradually whisk in oil. Drizzle over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 155 calories, Fat 10g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 187mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.
HARVEST SALAD WITH RASPBERRY WALNUT VINAIGRETTE RECIPE - (4.1/5)
Provided by Johanna
Number Of Ingredients 12
Steps:
- 1. To toast the walnuts, preheat oven to 375 F. Arrange walnuts in a single layer on a baking sheet. Toast in the oven for 5 minutes, or until the walnuts begin to brown. 2. In a large bowl or separate serving bowls, toss together spinach, cranberries, cheese, tomato, avocado, and red onion. 3. Combine raspberry jam and red wine vinegar in a food processor. With the motor running slowly add in the oil. Season to taste with salt and pepper. (This can be done by hand with a whisk but the dressing will easily separate.) Drizzle dressing over the salad and serve.
Tips:
- Fresh ingredients: For the best flavor and texture, use fresh, high-quality ingredients whenever possible.
- Use a variety of greens: Don't just stick to one type of lettuce. Mix and match different types of greens, such as romaine, arugula, and spinach, to add variety to your salad.
- Don't overcrowd the salad: When assembling your salad, don't overcrowd it. Leave some space between the ingredients so that they can breathe and the dressing can evenly coat everything.
- Add some crunch: Add some crunchy elements to your salad, such as nuts, seeds, or croutons, to add texture and flavor.
- Make your own dressing: Homemade dressing is always better than store-bought. It's easy to make and you can control the ingredients, ensuring that it's healthy and flavorful.
Conclusion:
This colorful and flavorful harvest spring salad is perfect for a light and healthy meal. It's packed with fresh vegetables, fruits, nuts, and seeds, and the tangy dressing adds a delicious finishing touch. Whether you're serving it for lunch, dinner, or a potluck, this salad is sure to be a hit.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love