Embark on a culinary journey to the shores of San Juan Island with our tantalizing Halibut San Juan recipe. This dish is not just a meal but an experience that captures the essence of the Pacific Northwest. Indulge in the delicate flavors of halibut, perfectly complemented by a medley of fresh vegetables. The aromatic blend of herbs and spices adds a symphony of flavors that will leave your taste buds dancing. In addition to the Halibut San Juan, we present a collection of delectable recipes that will transport you to the heart of San Juan Island. From the zesty Lime Granita to the refreshing San Juan Island Salad, each recipe is a reflection of the island's unique culinary heritage. Whether you are a seasoned chef or a home cook looking for inspiration, our recipes will guide you through every step to create dishes that will impress your family and friends. So, prepare your taste buds and get ready to embark on a culinary adventure with the Halibut San Juan and the San Juan Island recipes.
Let's cook with our recipes!
PAN SEARED HALIBUT RECIPE WITH LEMON BUTTER SAUCE
This pan seared halibut recipe with lemon butter sauce takes just 20 minutes... which you'd never guess with how fancy pan fried halibut looks. I'll show you how to pan sear halibut, plus how to make the perfect sauce for halibut.
Provided by Maya Krampf
Categories dinner Main Course
Time 15m
Number Of Ingredients 8
Steps:
- Use paper towels to pat the halibut fillets completely dry - this will ensure even browning. Season the fish on both sides with garlic powder, paprika, sea salt, and black pepper. Set aside.
- Heat the olive oil in a large skillet over medium-high heat for 2 minutes.
- Add the fish fillets in a single layer (you can do it in batches if all the fish won't fit in a single layer). Sear, without moving, for 3-4 minutes, until the edges of the fish are opaque. Flip and cook for 2-4 minutes, until cooked through.
- Remove the fish from the pan and cover tightly with foil to keep warm.
- Reduce heat to medium-low. Add the butter to the same pan. Wait for it to melt, then heat for 2-3 minutes, stirring occasionally, until the butter is browned and smells nutty.TIP: If you like garlic, you can also use this lemon butter sauce recipe.
- Use the Zulay Kitchen Lemon Squeezer to squeeze all the juice from both halves of the lemon into the pan. Bring to a simmer, then reduce heat and simmer for about 3-4 minutes, stirring often, until volume is reduced by half. The lemon butter sauce will still be thin.
- Drizzle a little lemon butter sauce over each serving plate. Place the pan seared halibut fillets over the sauce, then drizzle more sauce on top.
Nutrition Facts : Calories 513 kcal, Carbohydrate 3 g, Protein 47 g, Fat 35 g, SaturatedFat 16 g, Cholesterol 61 mg, Sodium 785 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
HALIBUT SAN JUAN
This is my version of a recipe from a favorite seafood restaurant in Anchorage, Alaska. It's pretty close. This recipe is AMAZING with your favorite rice dish and steamed broccoli.
Provided by Twitterpated
Categories Halibut
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut halibut into serving size pieces.
- Make Bearnaise sauce according to package directions,using the butter and milk.
- Add 1/2 cup of the shredded cheddar and stir till melted through.
- Roll halibut filets in the sauce, and place in a lightly greased baking dish.
- Drizzle the remaining sauce over top of the fish, top with the remaining 1 cup of cheddar cheese and bake for 15 minutes in a 350°F oven.
- After 15 minutes, sprinkle with the sliced almonds and paprika and bake another 15 minutes, or till your fish flakes as when done.
- Baking times will vary according to thickness of fish.
GRILLED HALIBUT WITH CHARRED TOMATO VINAIGRETTE
This dish screams easy summertime dinner and takes advantage of peak tomato season. Juicy heirlooms are a bed for the fish and sweet cherry tomatoes are lightly charred to give the vinaigrette a subtle smoky flavor. Serve with grilled country bread rubbed with garlic, a crunchy salad or buttery corn on the cob for a memorable meal.
Provided by Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Prepare a grill for medium-high heat.
- Arrange the sliced tomatoes on a large platter and set aside. Pat the skin of the halibut dry with a paper towel and then brush the fillets all over with olive oil. Season the flesh generously with salt and pepper.
- Oil the grill grates and put the cherry tomatoes and fish skin-side down on the grill. Cover and let cook until the tomatoes are charred and starting to split, about 5 minutes, depending on the ripeness of the tomatoes and the heat from your grill. Cook the halibut until just cooked through, about 10 minutes. Transfer the fish skin-side down to the platter with the sliced tomatoes.
- Put the cherry tomatoes in a blender, discarding the vine, and add the olive oil, vinegar, 1 teaspoon salt and several grinds of pepper. Blend until smooth, then stir in half the chives and basil. Spoon the tomato vinaigrette over the fish and tomatoes. Drizzle everything with some more olive oil and sprinkle with the remaining chives and basil. Finish with a sprinkle of flaky salt.
HEAVENLY HALIBUT
Rich, cheesy topping goes perfectly with mild flavored halibut.
Provided by chellebelle
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven broiler. Grease a baking dish.
- In a bowl, mix the Parmesan cheese, butter, mayonnaise, lemon juice, green onions, salt, and hot pepper sauce.
- Arrange the halibut fillets in the prepared baking dish.
- Broil halibut fillets 8 minutes in the prepared oven, or until easily flaked with a fork. Spread with the Parmesan cheese mixture, and continue broiling 2 minutes, or until topping is bubbly and lightly browned.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 0.9 g, Cholesterol 58 mg, Fat 13.9 g, Fiber 0.1 g, Protein 25.7 g, SaturatedFat 5.5 g, Sodium 281.7 mg, Sugar 0.2 g
HALIBUT WITH CITRUS-DIJON SAUCE
Make and share this Halibut with Citrus-Dijon Sauce recipe from Food.com.
Provided by ngibsonn
Categories Halibut
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Arrange fish in a large shallow baking dish.
- Combine orange juice and next 5 ingredients in a small bowl and mix well.
- Pour over fish steaks, cover and marinate in refrigerator for 1 hour, turning once.
- Remove steaks from marinade and reserve marinade.
- Combine reserved marinade, olive oil and mustard in small saucepan and bring to boil.
- Add onion, capers and parsley and reduce heat to simmer for 5 minutes.
- Place halibut steaks on broiler pan sprayed with nonstick cooking spray and brush with sauce.
- Broil for 5 minutes.
- Turn, brush with sauce and broil an additional 3 minutes or until fish flakes easily with fork.
- Spoon remaining sauce over fish or serve on the side.
Nutrition Facts : Calories 158.8, Fat 5, SaturatedFat 0.7, Cholesterol 36.6, Sodium 126.6, Carbohydrate 3.2, Fiber 0.4, Sugar 1.6, Protein 24.1
PAN-SEARED MARINATED HALIBUT FILLETS
Provided by Alex Witchel
Categories dinner, easy, quick, weekday, main course
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large sealable plastic bag, combine the 6 tablespoons olive oil, garlic, basil, salt, pepper and lemon juice. Add fish, seal bag, and turn to coat. Refrigerate for at least 30 minutes or up to 2 hours.
- In a large flat skillet (do not use a ridged pan), pour light olive oil or vegetable oil, tilting pan to spread evenly. Warm over high heat until smoking, then add fish fillets. Brush top and sides with marinade. Cook until seared, about 3 minutes; turn and sear other side, about 3 more minutes. Brush top and sides with marinade again. Reduce heat to medium. Cook until centers of fillets are just opaque, 2 to 4 minutes more on each side depending on thickness, brushing with marinade as before. Garnish with parsley, if desired, and serve.
Nutrition Facts : @context http, Calories 370, UnsaturatedFat 21 grams, Carbohydrate 2 grams, Fat 26 grams, Fiber 0 grams, Protein 32 grams, SaturatedFat 4 grams, Sodium 473 milligrams, Sugar 0 grams
Tips:
- Selecting the right halibut: Opt for wild-caught halibut over farmed varieties for a more sustainable and flavorful choice.
- Thawing frozen halibut: Before cooking, thaw frozen halibut gradually in the refrigerator overnight or under cold running water for about 30 minutes.
- Seasoning the halibut: Use a combination of salt, pepper, and other spices to enhance the natural flavor of the fish. You can also add a squeeze of lemon juice or a drizzle of olive oil for extra flavor.
- Cooking methods: Halibut can be cooked using various methods, including baking, pan-frying, grilling, or steaming. Adjust the cooking time depending on the thickness of the fish and the desired level of doneness.
- Serving suggestions: Pair cooked halibut with a variety of sides such as roasted vegetables, mashed potatoes, or a fresh salad. You can also serve it with a flavorful sauce or topping, such as a lemon-butter sauce or a salsa.
Conclusion:
With its delicate flavor and versatility, halibut is a popular choice for seafood lovers. By following the tips and trying out the recipes provided in this article, you can create delicious halibut dishes that highlight the natural flavors of this prized fish. Whether you prefer baking, pan-frying, grilling, or steaming, there's a cooking method that suits your taste and preferences. Remember to source sustainable halibut and experiment with different seasonings and sides to create a truly memorable dining experience.
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