Best 4 Halibut Baked In Parchment Recipes
Indulge in the succulent flavors of halibut, a versatile fish renowned for its mild, delicate taste and firm, flaky texture. This article presents a culinary journey through three distinct yet equally enticing recipes, each highlighting the unique charm of halibut. Embark on a sensory adventure as we delve into the art of preparing halibut baked in parchment, tantalizing halibut tacos, and a refreshing halibut ceviche. Discover the culinary secrets behind these delectable dishes and unlock the secrets to creating unforgettable seafood experiences that will delight your taste buds and leave you craving more.
Here are our top 4 tried and tested recipes!
HERB-ROASTED FISH
Steps:
- Preheat the oven to 400 degrees.
- Place the fish fillet on a piece of parchment paper and sprinkle it with the salt and pepper. Drizzle the lemon juice and olive oil over the top of the fillet. Lay the thyme on top and place the olives next to the fillet.
- Beat the egg together with 1 tablespoon of water for an egg wash. Brush the egg wash around the edge of the parchment paper and fold it in half. Carefully fold the edge of the parchment paper under and around the fish to make a package. Place the package on a sheet pan and cook for 12 to 15 minutes, until the fish is cooked through. Serve hot in the parchment paper.
HALIBUT IN PARCHMENT
Steaming fish "en papillote" is a French technique, but with cilantro, ginger, sesame oil, and rice vinegar, you can put a Southeast Asian-inspired twist on the classic Halibut in Parchment dish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 30m
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees. Divide cabbage and carrot among four 16-inch-long pieces of parchment. Top with fish, cilantro, and ginger and season with salt. Drizzle with oil and vinegar.
- Bring long ends of paper together and fold 3 times to make a seam. Tuck short ends under to secure.
- Place packets on a rimmed baking sheet and bake until puffed and fish is opaque, 13 to 15 minutes. Transfer packets to plates, gently pull open, and serve immediately.
Nutrition Facts : Calories 285 g, Fat 13 g, Fiber 1 g, Protein 36 g, SaturatedFat 2 g
FILLET OF HALIBUT BAKED IN PARCHMENT WITH STEWED LEEKS, GOLDEN POTATOES AND TRUFFLE BUTTER
Provided by Food Network
Time 30m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 450 degrees.
- Heat 3 teaspoons butter in medium skillet over low heat, add leeks, orange zest, simmer gently until leeks soften, add mirin or white wine, coriander seed and continue to cook until liquid is evaporated, season with salt and pepper. Set aside to cool. Thinly slice washed, unpeeled potatoes (1/4-inch thick) toss slices with melted butter, roast in a single layer on a baking sheet until just tender, approximately 4 minutes. Remove from oven and cool. Combine all ingredients for truffle butter, stir to incorporate. Cut parchment into an elongated heart shape, lay in one layer of potatoes, then 1 teaspoon cooked leeks, then halibut seasoned with salt and pepper, then 1 teaspoon truffle butter. Start at the middle of the heart and fold while creasing well until package is completely enclosed, bake just before serving for 8 minutes.
HALIBUT IN PARCHMENT
Cooking the halibut in parchment paper creates in a deeply flavorful dish, since the steam created stays within the parchment packet.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. Using two 12-by-17-inch sheets parchment paper, fold each sheet in half crosswise.
- Place 1 sheet of parchment flat on a work surface. Place half of the potatoes, garlic, spinach, shallots, and 2 lemon slices on one side of the crease; season with salt and pepper. Place halibut on top of lemon slices, and season with salt and pepper. Fold parchment over ingredients. Make small overlapping folds along the edge to seal.
- Place packets on a baking sheet. Bake until packets have puffed, and fish is cooked through, about 18 minutes. Transfer packets to individual plates. Serve immediately, opening packets at the table. Garnish with any remaining lemon slices.
Tips:
- Choose Fresh Halibut: Opt for fresh halibut fillets with firm flesh and a mild, sweet flavor.
- Prepare Your Vegetables: Cut your vegetables (such as carrots, zucchini, and cherry tomatoes) into uniform sizes for even cooking.
- Season Generously: Don't be shy with your seasonings! This dish relies on herbs and spices like thyme, paprika, and garlic powder for its flavor.
- Wrap Properly: To ensure the fish and vegetables steam evenly, wrap them tightly in parchment paper. Fold the edges securely to create a sealed packet.
- Monitor Cooking Time: Keep an eye on the cooking time. Overcooked halibut becomes dry, so it's crucial to remove it from the oven promptly.
Conclusion:
Baked halibut in parchment is a culinary delight that combines tender fish, colorful vegetables, and aromatic herbs in a convenient and flavorful package. It's a healthy and versatile dish that can be customized to your liking. Whether you prefer a classic preparation or enjoy experimenting with different flavors, this recipe offers a delicious and effortless way to enjoy the goodness of halibut. Dive into the vibrant world of flavors and textures, and let this dish become a staple in your seafood repertoire.
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