Best 4 Guilt Free Macaroni And Cheese Recipes

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Indulge in a guilt-free comfort food experience with our macaroni and cheese recipes. Our collection offers a variety of options to satisfy your cravings, whether you're a vegan, gluten-free, or simply seeking a healthier take on this classic dish. From a creamy vegan version made with almond milk and nutritional yeast to a gluten-free macaroni and cheese with a crispy almond flour crust, our recipes cater to diverse dietary needs and preferences. Discover the goodness of our baked mac and cheese with hidden vegetables, perfect for sneaking in extra nutrients for picky eaters. And for those who love a kick of spice, our jalapeño popper macaroni and cheese is a must-try. With detailed instructions and step-by-step guidance, our recipes ensure a successful and enjoyable cooking experience.

Here are our top 4 tried and tested recipes!

GUILT-FREE MAC AND CHEESE



Guilt-Free Mac and Cheese image

A guilt-free mac and cheese made with whole food, plant-based, gluten-free ingredients and packed with flavor.

Provided by Lauren Vacula

Number Of Ingredients 4

1 batch Whole Food Plant-Based Cheese Sauce (linked above)
1 16oz pkg gluten-free pasta
1 dash Himalayan Salt
1/2 tsp Smoked Paprika

Steps:

  • Make a batch of the Whole Food Plant-Based Cheese Sauce according to recipe directions.
  • Bring a pot of water to a boil. Season with a pinch of salt.
  • Once water comes to a rolling boil, add pasta and cook according to package instructions.
  • Once cooked (do not overcook- gluten-free pasta gets mushy), drain and set aside until serving.
  • Add cheese sauce to pasta and mix well.
  • Add a dash of Himalayan salt and smoked paprika. Taste and adjust seasonings. Serve

EASY GLUTEN-FREE MACARONI AND CHEESE



Easy Gluten-Free Macaroni and Cheese image

Cheesy gluten-free deliciousness that is super easy to make. Kid-approved!

Provided by Rick Kleinhans (kokodiablo)

Categories     Main Dish Recipes     Pasta     Macaroni and Cheese Recipes     Baked Macaroni and Cheese Recipes

Time 1h

Yield 8

Number Of Ingredients 10

10 ounces gluten-free elbow pasta
¼ cup butter
1 ¼ teaspoons salt
¾ teaspoon mustard powder
4 cups milk
¼ cup cornstarch
4 cups shredded Cheddar cheese, divided
2 gluten-free bread slices, toasted and broken into crumbs
1 teaspoon butter, softened
½ teaspoon paprika

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
  • Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain.
  • Melt 1/4 cup butter in a saucepan over medium heat. Stir salt and mustard powder into melted butter and remove saucepan from heat.
  • Whisk milk and cornstarch together in a bowl until smooth; stir into butter mixture until well blended. Return saucepan to stove; cook milk mixture, stirring constantly, over medium heat until sauce is thickened, about 5 minutes. Remove saucepan from heat.
  • Stir 3 cups Cheddar cheese into sauce until heat from sauce melts cheese. Add pasta to cheese sauce and stir well; pour into the prepared baking dish.
  • Combine remaining 1 cup Cheddar cheese, gluten-free bread crumbs, 1 teaspoon butter, and paprika in a bowl; sprinkle over pasta mixture.
  • Bake in the preheated oven until top is crunchy, about 30 minutes.

Nutrition Facts : Calories 521.3 calories, Carbohydrate 42.6 g, Cholesterol 85.7 mg, Fat 29.8 g, Fiber 1.4 g, Protein 21 g, SaturatedFat 17.5 g, Sodium 809.1 mg, Sugar 6.2 g

GLUTEN-FREE MACARONI AND CHEESE



Gluten-Free Macaroni and Cheese image

]It seems sometimes there are only two choices with macaroni and cheese: Make it from scratch with a roux and slow-simmered cheese sauce, or tear open a box and make it in minutes. It turns out you don't have to choose between quality and convenience. This quick method uses goat cheese, aged white Cheddar and gluten-free pasta. Throw in some dark lacinato kale and you have a complete meal in about 25 minutes.

Provided by Shauna Ahern

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 5

Salt
16 ounces (2 boxes) dried gluten-free elbow macaroni
4 ounces soft goat cheese (chevre), crumbled
4 ounces aged white Cheddar, grated
1 large bunch lacinato kale, stems removed, leaves cut into ribbons

Steps:

  • Cook the macaroni. Set a large pot of salted water over high heat. (Add enough salt to the water to make it taste like the ocean.) Bring the water to a boil. Add the macaroni. Stir for at least 1 minute to make sure the pieces do not stick together. Set the timer for 8 minutes.
  • Set up the sauce. While the pasta is boiling, put the goat cheese, Cheddar and kale in the bottom of a large, wide bowl.
  • Finish the dish. When the macaroni is tender but still has a bite (al dente), remove it from the pot with a Chinese spider or slotted spoon. Put it on top of the cheese and kale. Pour in about 1/3 to 1/2 cup of the water the macaroni cooked in. Let everything sit for 5 minutes. Stir the mixture until the macaroni is coated in a creamy sauce, with kale dotted through it.

GUILT FREE MAC AND CHEESE



Guilt Free Mac and Cheese image

I borrowed this recipe from the lifetime series "Cook Yourself Thin) It is cheesy and delicous with less than half the calories of regular

Provided by GingerlyJ

Categories     Cheese

Time 25m

Yield 1 casserole, 6-8 serving(s)

Number Of Ingredients 10

2 cups multigrain elbow macaroni
1 1/2 tablespoons unsalted butter
2 tablespoons all-purpose flour
1 1/2 cups skim milk, warmed for 1 minute in the microwave
8 ounces low-fat sharp cheddar cheese, shredded (about 2 1/4 cups)
2 teaspoons Worcestershire sauce
1/4 teaspoon salt
1 pinch pepper
1 pinch of freshly grated nutmeg
1/4 cup panko breadcrumbs

Steps:

  • Preheat the broiler.
  • . Bring a large saucepan of salted water to a boil and cook pasta according to package directions.
  • . While the pasta is cooking, melt the butter in a large saucepan over medium heat. Add the flour and cook, whisking constantly until golden, about 2 minutes. Continue whisking and add the milk in a slow, steady stream. Bring the mixture to a steady simmer, whisking constantly, and whisk until thickened, about 2 minutes.
  • . Drain the pasta in a colander. Remove the sauce from the heat, add the cheese, and stir until the cheese melts. Immediately add the hot, drained pasta and stir until well-coated. Stir in Worcestershire sauce, salt, pepper and nutmeg.
  • Divide the mac and cheese among four 6-ounce ovenproof ramekins and sprinkle 1 tablespoon bread crumbs over each. Broil until crumbs are golden and crisp, 1 to 2 minutes, taking care not to let the top burn. Serve immediately.

Nutrition Facts : Calories 278.1, Fat 6.6, SaturatedFat 3.8, Cholesterol 17.3, Sodium 432.1, Carbohydrate 35.9, Fiber 1.4, Sugar 1.3, Protein 17.6

Tips:

  • For a healthier version, use whole wheat macaroni and low-fat or skim milk.
  • To make the sauce creamier, add more milk or cream cheese.
  • If you like a little spice, add a pinch of cayenne pepper or paprika to the sauce.
  • To make the dish more colorful, add some chopped vegetables, such as broccoli, cauliflower, or carrots.
  • For a crispy topping, sprinkle some breadcrumbs or grated Parmesan cheese on top of the macaroni and cheese before baking.

Conclusion:

This guilt-free macaroni and cheese recipe is a delicious and satisfying meal that can be enjoyed by people of all ages. It is a great way to get your kids to eat their vegetables, and it is also a perfect comfort food for a cold winter day. So next time you are looking for a quick and easy meal, give this recipe a try.

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