Best 2 Guilt Free Air Fryer Ranch Zucchini Chips Recipes
Craving a crispy, flavorful snack without the guilt? Look no further than these Air Fryer Ranch Zucchini Chips! Made with just a handful of simple ingredients, these chips are a healthier alternative to traditional potato chips, and they're incredibly easy to make. Simply slice zucchini into thin rounds, toss them with a flavorful ranch seasoning, and air fry until crispy. The result is a delicious and satisfying snack that's perfect for satisfying your cravings without derailing your healthy eating goals.
In addition to the classic ranch flavor, this recipe also includes variations for buffalo ranch, lemon pepper, and garlic parmesan zucchini chips. Each variation offers a unique flavor profile that will tantalize your taste buds. Whether you prefer the bold and spicy kick of buffalo ranch, the zesty brightness of lemon pepper, or the savory cheesiness of garlic parmesan, you're sure to find a flavor that you'll love.
So gather your ingredients and preheat your air fryer, because it's time to indulge in a guilt-free snacking experience with these Air Fryer Ranch Zucchini Chips and their flavorful variations.
GUILT-FREE AIR FRYER RANCH ZUCCHINI CHIPS
Ranch dressing gives these breaded zucchini chips a zesty flavor. Cooking them in an air fryer gives you the crispiness, but not the guilt, of traditional frying. Serve with ranch dressing to dip, if desired.
Provided by fabeveryday
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Combine flour, salt, and pepper in a bowl.
- Pour ranch dressing into a bowl.
- Combine bread crumbs, Parmesan cheese, and garlic powder in a third bowl.
- Dredge each piece of zucchini in flour mixture and then dip into ranch dressing, coating both sides and shaking off excess dressing. Dip into bread crumb mixture next, pressing the breading lightly onto each zucchini chip.
- Spray the air fryer basket with cooking spray, then place breaded zucchini chips in the basket in a single layer. Cook for until browned, 5 to 6 minutes. Repeat with remaining zucchini chips.
Nutrition Facts : Calories 243.1 calories, Carbohydrate 16.5 g, Cholesterol 12.5 mg, Fat 17.8 g, Fiber 2 g, Protein 5.3 g, SaturatedFat 3.4 g, Sodium 522.2 mg, Sugar 2.5 g
AIR FRYER ZUCCHINI CHIPS
Crunchy, cheesy fried zucchini chips without the guilt of deep frying. This is the perfect way to make use of those abundant zucchini from the garden! Serve with marinara sauce for dipping.
Provided by Soup Loving Nicole
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 34m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C) before you begin preparing the zucchini.
- Combine panko and Parmesan cheese on a plate. Dip 1 zucchini slice into beaten egg then into panko mixture, pressing to coat. Place zucchini slice on a wire baking rack and repeat with remaining slices. Lightly spray zucchini slices with cooking spray.
- Place as many zucchini slices in the air fryer basket as you can without overlapping them.
- Cook for 10 minutes. Flip with tongs. Cook for 2 minutes more. Remove from air fryer and repeat with remaining zucchini slices.
Nutrition Facts : Calories 159.5 calories, Carbohydrate 21.1 g, Cholesterol 59.7 mg, Fat 6.6 g, Fiber 0.5 g, Protein 10.8 g, SaturatedFat 3.3 g, Sodium 383.8 mg, Sugar 1.1 g
Tips:
- Choose the right zucchini. Look for zucchini that are small and firm, with smooth, unblemished skin. Avoid zucchini that are large or have blemishes, as these will not cook evenly.
- Cut the zucchini into thin, even slices. This will help them cook evenly and become crispy.
- Toss the zucchini slices with olive oil, salt, and pepper. This will help them to brown and develop flavor.
- Preheat your air fryer to 400 degrees Fahrenheit. This will help the zucchini chips to cook quickly and evenly.
- Cook the zucchini chips in the air fryer for 10-12 minutes, or until they are golden brown and crispy. Be sure to shake the basket halfway through cooking to ensure that the chips cook evenly.
- Serve the zucchini chips immediately. They are best enjoyed hot and crispy.
Conclusion:
These guilt-free air fryer ranch zucchini chips are a delicious and healthy snack that can be enjoyed by people of all ages. They are perfect for parties, potlucks, or simply as a quick and easy snack. With their crispy texture and flavorful ranch seasoning, these zucchini chips are sure to be a hit with everyone who tries them.
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